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Healthy Mexican Restaurant Choices - Articles

How to make healthy meal choices at a Mexican restaurant by thegrassskirt Health Maven Posted Wed 12 Jun 2013 10:07pm Home Healthy Eating How to make healthy meal choices at a Mexican restaurant 6 comments Jun 12/13 Healthy Eating, Restaurants Hola! Last night, I met up with some girlfriends (and fellow mommies) for dinner at a Mexican r ... Read on »
Restaurant Dining Guide: Healthy MEXICAN Food Choices by Alex L. Healthy Living Professional Posted Fri 20 Nov 2009 10:01pm Enjoy dining out? Learn even more healthy eating options with our complete Restaurant Dining Guide! From tortillas to posole, mariscos to mole, Mexican food is big on taste. Forget the goopy stuff most American Mexican restaurants serve. Real Mexican food is complex, balanced and varied. While it is true that much of Mexican cuisine is ba ... Read on »
Mother's Day Tips For Healthy Eating Out by Melanie J. Healthy Living ProfessionalHealth Maven Posted Tue 13 May 2008 12:32pm Hi All, What better way is there to say "I love you" to Mom on Mother's Day than to keep her healthy when eating out? You can have a great time on Mother's Day and not clog Mom's arteries in the process :) Here are a few ways to celebrate Mother's Day and still eat healthy when eating out (especially if you are a flexitarian like m ... Read on »
Question of the week: Eating Healthy in a Mexican Restaurant by michnutrish Posted Tue 12 Oct 2010 7:18pm The following question was submitted by one of my readers, "I have type 2 diabetes and love Mexican food. Could you give me some tips on what to order at my favorite Mexican restaurant?" My first suggestion is to steer clear of the tortilla chips that are usually on the table. Save those calories and carbohydrates for your meal! My n ... Read on »
Restaurant Dining Guide: Best Healthy Choices by Alex L. Healthy Living Professional Posted Fri 20 Nov 2009 10:01pm It's easy to make sure you eat right and stay on track with your healthy eating plan at home, but making good choices when dining out can sometimes be a little tricky. That's why we've put together this handy, healthy Restaurant Dining Guide to help you. There's tons of helpful information about each of the cuisines listed below -- simply cli ... Read on »
Restaurant Dining Guide: FAST FOOD Choices by Alex L. Healthy Living Professional Posted Fri 20 Nov 2009 10:01pm Healthy Fast Food Choices Fast food doesn't have to be your healthy eating enemy. Learn to make the right choices when you order. Continue reading... More Cuisines >> Chinese ♦ Mexican ♦ Middle Eastern ♦ Thai ♦ Japanese French ♦ Korean ♦ Fast Food Read on »
Shrinko de Mayo: Healthy Mexican Meals + 145 Calorie Skinny Sunrise Cocktail by IowaGirlEats Posted Thu 03 May 2012 4:12pm Once upon a time I had a college roommate who believed she could will herself skinny, simply by the power of positive thinking.* Ah, dare to dream! She insisted she never gained weight from the horrible college food we all ate, simply because she told herself she wouldn’t. I mean, she was thin, and never worked out a single day during t ... Read on »
Healthy Swaps: Mexican Food by RunEatPlay Posted Mon 06 Jan 2014 1:58pm Crunchmaster Giveaway Winner: Jenny January 2, 2014 at 10:08 am (Edit) My favorite snack has to be either apple chips or a pear! Please email your shipping address to runeatplay(at)hotmail(dot)com. Thanks! ____________________________________________________________________________ When a lot of people h ... Read on »
Restaurant Review by Lance B. Patient Expert Posted Sat 29 Nov 2008 12:26pm When was the last time you read a restaurant review that took into consideration how healthy the food was? Never! Have you ever thought of a restaurant critic as a picture of health? Never! How often do you actually like what is recommended? Never! I'm here to change all that...with my healthy and affordable restaurant reviews. Lance ... Read on »
20 Worst Restaurant Foods by Kimberly H. Patient Expert Posted Thu 18 Jun 2009 1:48pm I signed up for a weekly newsletter from the people that wrote the book Eat This Not That... and I thought I'd share some of the information with you. 20 Worst Restaurant Food Items: 20. Worst Fast-Food Chicken Meal Chicken Selects Premium Breast Strips from McDonald's (5 pieces) with creamy ranch sauce 830 calories 55g fat ... Read on »