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Healthy Mexican Food - Articles

Restaurant Dining Guide: Healthy MEXICAN Food Choices by Alex L. Healthy Living Professional Posted Fri 20 Nov 2009 10:01pm Enjoy dining out? Learn even more healthy eating options with our complete Restaurant Dining Guide! From tortillas to posole, mariscos to mole, Mexican food is big on taste. Forget the goopy stuff most American Mexican restaurants serve. Real Mexican food is complex, balanced and varied. While it is true that much of Mexican cuisine is based on corn Read on »
Homemade Refried Beans plus Garlic, Lime & Cilantro Marinated Opah: Healthy Mexican Food! by DebinHawaii Posted Sat 28 Feb 2009 12:00am weekly food section, while I was visiting my Mom. I love refried beans and liked the fact that these were made with olive oil and that you could add your own flavors and spices... white onion, chopped 1 small carrot, chopped 3 sprigs fresh cilantro (or 3 sprigs fresh epazote or 1½ teaspoons dried epazote or Mexican oregano, available at some Latino markets Read on »
Restaurant Dining Guide: MEXICAN Food by Alex L. Healthy Living Professional Posted Fri 20 Nov 2009 10:01pm Healthy Mexican Food Choices Mexican food isn't all cheese and tortilla chips. There are healthier menu items that you can enjoy just as much. Continue reading... Next Cuisine >> Chinese ♦ Mexican ♦ Middle Eastern ♦ Thai ♦ Japanese French ♦ Korean ♦ Fast Food Read on »
The Healing Power of Mexican Food by Nicole S. Naturopathic Doctor Posted Thu 29 May 2008 1:03pm Since many of you are going out for Mexican food today, I thought I would talk about all the great super foods abundant in traditional Mexican fare. Mexican food can... so don’t be afraid to nibble on that garnish a bit. Otherwise choose a light Mexican beer to enjoy with your meal, if you must have a drink. So what is particularly healthy Read on »
Mexican Food & Drinks, Saying No Thank You to Certain Foods, Golf Carts, New Gym Location by LoveVeggiesYoga Posted Tue 28 Sep 2010 11:36am realtor.  I miss that golf cart though! 2. Do you like Mexican food?  If so, what do you love? I like Mexican food but it does not really like me.  Anything fried, heavy... and Skylar split a cheese quesadilla They said it was really good.  I honestly have no interest in "bar food".  BTDT, early 20s.  Could care less these days. Our waiter brought us Read on »
{Food Fix} Amy's Mexican Tamale Pie by DaMora Posted Thu 24 Feb 2011 12:00am was flavorful, healthy and filling.I'll be buying it again, for sure. Read on »
How To Eat Mexican Food And Not Get Fat by The Healthy Boy Posted Wed 16 Jun 2010 12:00am . They are healthy but most Mexican establishments cook them (and serve them) in lard. What is that exactly? Its the rendered fat of a pig! Yummy. Makes you want to just lick your lips doesn't.... If you find yourself at a Mexican restaurant and want to eat healthy but have forgotten what you read today and without Healthy Boy in your pocket to point you in the right Read on »
West Coast Vacation: Enjoying Mexican Food in Coronado Bay by betsymetcalf Posted Thu 18 Mar 2010 6:05am nervous about the food situation, but I figured people on the west coast have a good grasp on healthy eating so I was hopeful that we would find places that understood all things... never come back! After a leisurely drink we went to Miguel’s , a Mexican restaurant in Coronado Bay for dinner.  Brittanny called ahead to inquire about gluten-free food Read on »
Jalapenos: Mexican Comfort Food Savannah Style by A Healthy, Happier Bear Facebook Posted Wed 29 Dec 2010 11:15pm , there is no meal I crave more when I’m home in Savannah than an order by number Mexican meal. What is your favorite restaurant or comfort food when you’re home? ..., or a favorite restaurant. Tonight, Bo and I were able to indulge at one of our favorite restaurants. Even though we live in New York City, where you can get almost any type of food Read on »
Family Time and Mexican Food by Monica O. Healthy Living Professional Posted Sun 18 Oct 2009 10:07pm . Matt is a astronaut. There has also been a lot of Mexican food going on around here. They don’t make it like this in Maryland. We went out to a Mexican restaurant for lunch today too – I had cheese enchiladas with rice and beans. I normally try to order a lot healthier, but I know it’s going to be a while before I get “real” Mexican food so I thought Read on »