Health knowledge made personal
Please enter a search word or phrase.
The search word cannot have more than 100 characteres.
Healthy Mexican Food - Articles
Healthy Mexican Food Ideas
by
pixiepine
Posted
Wed 22 Jun 2011 11:38am
We love a Mexican fiesta at my house! Over time I've figured out some healthy options to make the meal tasty as well as nutritious.
My Mexican food health ideas
*use... food!
No-salt Spanish Quinoa with corn- seasoned with garlic powder, onion powder, chili powder, & lime juice!
Read on »
Restaurant Dining Guide: Healthy MEXICAN Food Choices
by
Alex L.
Posted
Fri 20 Nov 2009 10:01pm
Enjoy dining out? Learn even more healthy eating options with our complete Restaurant Dining Guide!
From tortillas to posole, mariscos to mole, Mexican food is big on taste. Forget the goopy stuff most American Mexican restaurants serve. Real Mexican food is complex, balanced and varied.
While it is true that much of Mexican cuisine is based on corn
Read on »
Skinny Taco Salad: Healthy Mexican Food
by
Easy Skinny Life
Posted
Sat 10 Sep 2011 6:17pm
last bite.
Skinny Taco Salad Healthy Mexican Dinner Recipe:
Saute Ingredients:
Frozen or Fresh Shrimp (6oz per person)
Sweet Corn
Minced Garlic and Olive Oil
Spices...
It’s Saturday night, and I was *really* craving a large Mexican meal with smooth guacamole, along with some salty, crunchy taco shells. Instead of heading to the local
Read on »
Restaurant Dining Guide: MEXICAN Food
by
Alex L.
Posted
Fri 20 Nov 2009 10:01pm
Healthy Mexican Food Choices
Mexican food isn't all cheese and tortilla chips. There are healthier menu items that you can enjoy just as much.
Continue reading...
Next Cuisine >>
Chinese ♦ Mexican ♦ Middle Eastern ♦ Thai ♦ Japanese
French ♦ Korean ♦ Fast Food
Read on »
The Healing Power of Mexican Food
by
Nicole S.
Posted
Thu 29 May 2008 1:03pm
Since many of you are going out for Mexican food today, I thought I would talk about all the great super foods abundant in traditional Mexican fare.
Mexican food can... so don’t be afraid to nibble on that garnish a bit. Otherwise choose a light Mexican beer to enjoy with your meal, if you must have a drink.
So what is particularly healthy
Read on »
Yummy Veggy Mexican Food
by
pixiepine
Posted
Tue 30 Aug 2011 12:00am
Today we'll start with a very tasty meal put together from healthy, cheap, and quick ingredients! (And I'll also admit that my no-sugar plan lasted exactly 0 days...I am..., which are red kidney beans cooked from dry, seasoned, and food processed. The quinoa is quick and delicious with some jar salsa poured in.
Now for the sweets! I am in love
Read on »
How To Eat Mexican Food And Not Get Fat
by
The Healthy Boy
Posted
Wed 16 Jun 2010 12:00am
. They are healthy but most Mexican establishments cook them (and serve them) in lard. What is that exactly? Its the rendered fat of a pig! Yummy. Makes you want to just lick your lips doesn't....
If you find yourself at a Mexican restaurant and want to eat healthy but have forgotten what you read today and without Healthy Boy in your pocket to point you in the right
Read on »