Healthy Habits - Articles

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Healthy Habits for a Healthy Life by Cindy Haskin-Popp Posted Tue 27 Jul 2010 7:14am Habits of lean and fit people – why is it that some people can maintain a healthy lifestyle better than others? Find out why at our new site Read on »

Healthy Habits = Healthy Life by anna Healthy Living Professional

Posted Fri 17 Apr 2009 11:49pm Saturday, April 18th, is National Healthy Kids Day! This day reminds us of the importance of educating children and adolescents about the relationship between healthy habits and a healthy life. Visit cdc.gov to learn about the benefits of healthy habits, the consequences of an unhealthy lifestyle, and how we as adults can instill the skills Read on »

Cindy Haskin-Popp wrote a new blog post: Healthy Habits for a Healthy Life by Cindy Haskin-Popp Posted Tue 27 Jul 2010 7:04am

1 Comment . Investigators reviewed 74 studies on the topic to determine which lifestyle strategies promote long-term adherence to healthy habits. As a result of their investigation here... are invested in improving their own wellbeing and yours promotes adherence to healthy lifestyle habits. Watching someone else partake in health promoting activities and/or listening Read on »

Healthy habits that aren't so healthy by Ann H. Patient Expert

Posted Fri 12 Sep 2008 6:12pm out why by watching the Healthy Habits That Aren't slideshow at: http://health.msn.com/womenshealth/slideshow.aspx?cp-documentid=100163331&imagei. ... What kinds of things do you do to keep yourself healthy? Do you, for example, drink 8 glasses of water a day? Do you use antibacterial products such as handwashes Read on »

Healthy Habit Goal #3, Pack a healthy school lunch by Amy R. Patient Expert

Posted Wed 19 Aug 2009 4:34pm Technorati Tags: healthy school lunch, brown bag ideas, lunch ideas, kids, bento Last year I stopped sending lunch boxes to school (like the adorableBentobox pictured). After getting a lunch box with moldy bread and a rotting apple, two weeks (or longer) after it was sent to school, we started using brown bags only! The new problem Read on »

Healthy Habits for Kids by Blake H. Healthy Living Professional

Posted Mon 30 Nov 2009 10:01pm Here’s my daughter devouring her veggies. Looks like she ate most of the peas and greenbeans already. : ) We’re trying to teach her healthy habits early and hopefully she’ll stick with them forever. What are some things you do with your kids to teach them healthy habits? Read on »

National Awareness Week - Seven Healthy Habits of Headache and Migraine Sufferers by Teri Robert Patient Expert

Posted Fri 12 Sep 2008 11:27am In observance of the 14th annual National Headache Awareness Week (NHAW), June 3 -9, the National Headache Foundation (NHF) is focusing attention on Seven Healthy Habits... life more fully when affected by headaches and Migraine disease. The Seven Healthy Habits of Headache Sufferers include the following tips that can be easily incorporated Read on »

Simple Healthy habit: Fitness Tips by Mary .. Patient Expert

Posted Wed 01 Oct 2008 4:19pm Use physical activity rather than food as a reward like going to the park Subscribe to Italian Recipes by Email Read on »

The Healthy Habit of Happiness by Aliesa George Patient Expert

Posted Mon 21 May 2012 10:01pm The phrase, ” Don’t Worry, Be Happy!” is a great mantra to live by. Maintaining a mindset of happiness can help keep your stress level low, and mental outlook positive. Turn that frown upside down! Don’t Worry, Be Happy! Keep a clear head, stay stress-free, and maintain a positive outlook on life with a little conscious effort t ... Read on »

I left my healthy habits at home, now what? by Spin Diva !. Healthy Living Professional

Posted Tue 03 Mar 2009 2:04pm Photo: Coffee and Cake by reyaThis has been a crazy month in my house. Our oldest son (the musician) is auditioning and interviewing at various colleges looking for that perfect fit (and a scholarship of course.) What this means for... Read on »