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Healthy Food That Isn T Boring - Articles

Clinique Super Skin Super Food Party by Natalie K. Posted Mon 20 Dec 2010 12:00am original image here Before I embarked on my Malaysia travels I was lucky enough to attend the Clinique Super Skin Super Food Event at Zinc @ Fed Square with two of my good friends. The food was amazing – infused not only with taste but with goodness. It was a welcome change to see an event dedicated ... Read on »
Ancient Harvest Quinoa Flakes | Healthy Food of The Day by Matt C. Patient Expert Posted Mon 02 Feb 2009 11:44pm Tired of Oatmeal for Breakfast? Then You Have To Try Quinoa Flakes from Ancient Harvest.  The Best Part: You Can Prepare Them In Less Than 90 Seconds! There’s a reason ”breakfast” has the word “fast” in it: Most people need something quick and nutritious to eat before they head off to the gym, office or dropping the kids at daycare. Outsid ... Read on »
What About The Children? by Diane, Fit to the Finish Posted Mon 05 Oct 2009 10:02pm A lot of articles and studies have been written on the rising levels of childhood obesity.  I’m not going to try and analyze each of those studies, for people far wiser than myself have done excellent jobs. I wanted to bring it down from the academic level to the practical, and get your opinions and thoughts on the subject. When we lived in Fl ... Read on »
Healthy Eating Doesn't Have to Be Boring! by NourishedFit Facebook Posted Fri 18 Jun 2010 2:52pm Another week is just about behind us! I freely admit to have started the week off in a funk after the long weekend festivities, but even if the workouts were a little ugly, I got through them, the nutrition side has been spotless/fantastic, and I feel like I’m settled back into my normal groove  FITNESS It’s been a good week fitness-wise a ... Read on »
The Long and Short of It – Megan’s List of Things You Can Do to get and Keep Your Family Healthy by MySuperFoods Posted Mon 19 Aug 2013 10:31am I often hear from clients, “Is there just a quick ‘to do’ list of suggestions we can follow to whip our household into shape to be healthier?”  With another school nipping at our heels and our households about to get super crazy, what better time to start implementing ways to get on the healthy path asap?  Some of you may be doing all, most, ... Read on »
What is the Benefit of Eating Healthy? by Gillian Patient ExpertHealth Maven Posted Wed 24 Sep 2008 11:38am 1 Comment For many of us, eating healthy on a regular basis is something we don't think we have time for. Our lives are so busy and we have so many responsibilities, that taking extra time to plan meals and cook healthy food is something we don't have. But if you stop and take a careful look at the benefit of eating healthy to the quality of your lif ... Read on »
Food Swap by Marni R. Healthy Living Professional Posted Thu 19 Nov 2009 10:01pm With the holidays coming up, I can see why there is an abundance of commercials, magazine articles, newspaper articles, television spotlights and internet searches for 1) weight loss 2) nutrition 3) fitness or 4) all of the above Oh and how can I forget...the google search for "how to lose weight fast". On a positive note, th ... Read on »
5 Ways to Get Your Kids to Eat Healthy by cflores1227 Posted Wed 26 Sep 2012 5:00am So you want your kids to eat healthy foods, but all they want is sugary snacks... What do you do? Kids are all about the fun factor. Remember that you’re competing with fierce advertising from food companies who make their sugary treats seem like the coolest thing on earth. Stop trying to reason with your chi ... Read on »
What to Eat When You Have Lyme...And Even When You Don't! by Connie S. Patient Expert Posted Mon 28 Mar 2011 9:55pm I used to get depressed that Lyme disease obliged me to follow a "special" diet, and that following my crash in 2004, I could no longer eat the same foods as most of my friends and family members. No more pasta, cereal, milk, cheese, sandwiches, and all of the fun foods that "normal" people got to enjoy on a daily basis. Just one more thing to se ... Read on »
What to Eat When You Have Lyme...And Even When You Don't! by Connie S. Patient Expert Posted Mon 28 Mar 2011 9:55pm I used to get depressed that Lyme disease obliged me to follow a "special" diet, and that following my crash in 2004, I could no longer eat the same foods as most of my friends and family members. No more pasta, cereal, milk, cheese, sandwiches, and all of the fun foods that "normal" people got to enjoy on a daily basis. Just one more ... Read on »