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Michelle Obama: Healthy Eating 'Isn't Just About Looks, This is About Nutrition' by BreastFeedingMums .. Patient Expert Posted Tue 09 Feb 2010 12:00am parents play a huge role in guiding their kids to a healthy lifestyle, which includes encouraging physical activity, eating healthy foods, and consuming less fast food. Obama agreed... made the issue of healthy eating personal last month at an event in Alexandria, Va., where she kicked off a campaign addressing the problem of childhood obesity. The first lady Read on »
Healthy Eating Tips: Healthy Doesn’t Mean Boring! by Daniel Munday Patient Expert Posted Sun 09 Jan 2011 6:10pm There’s a big misconception that just because you are eating healthy you are eating boring. That is a massive myth! Healthy eating can be fun and exciting if you make the right choices and vary it up rather than just the same old thing day in and day out. In this short video I’m going to give you some healthy eating tips (and some of my Read on »
Healthy Eating Tips: Healthy Doesn’t Mean Boring! by Daniel Munday Patient Expert Posted Tue 20 Apr 2010 4:50pm Copyright © 2010 system . Visit the original article at http://www.danielmunday.com/healthy-eating-tips-healthy-doesnt-mean-boring/ . In this short video I’m going to give you some healthy eating tips (and some of my personal desert secrets) on how to jazz up your healthy eating plan so it’s not always boring and the same old same old Read on »
Healthy Eating Doesn't Have to Be Hard by FitBuff Brandon Patient Expert Posted Sat 02 Apr 2011 8:59am It seems in modern life healthy eating is a by word that everyone tries to live up to, whether it be getting your 5 a day, or being a gym bunny – everyone... of cholesterol in the blood. The acai has been well known in health food circles for years as one of the most powerful anti ageing super foods. It is because of this it is said to have Read on »
Healthy Eating Doesn't Have to Be Boring! by Nourished Fitness Facebook Posted Fri 18 Jun 2010 2:52pm me sad to think some people think healthy food has to be boring, or that healthy versions of comfort foods can’t be utterly amazing!  It just doesn’t have to be.. Case... and let it do it’s thing for 25 minutes. Eat right away or freeze for later. Of course, if you’re not in the tropical mood you can go with  Mint Cacao Nib “Ice Cream”,  Chocolate Read on »
Don’t Take Healthy Eating Tips From Burger Record Breakers by Jayson H. Registered Dietician Posted Fri 09 Apr 2010 10:08am Would you follow healthy eating tips from the creator of the Super Scooby Burger? A British fast food restaurant is taking all the praise for offering the largest... and 4 pounds of cheese.  And if you would rather have the lite version, you can order the 11.5-pounder which offers 25,000 calories. And now for a healthy eating tip, since Read on »
What Happens When You Want to Eat Healthy but He Doesn't by RawFoodsWitch Posted Fri 15 Jan 2010 11:55am I've seen it happen time and again. You want to eat more fresh fruits and veggies, and stop eating so much junk food. But your boyfriend, partner, or spouse isn't interested. Sure he says he's supportive, but really he just wants to encourage you without giving up any of his favorites. What's a health conscious gal to do? There are many different Read on »
Eating Healthy Doesn't Have To Be Sooooo Hard! by Lauren G Facebook Posted Thu 17 Jun 2010 12:00am Everyone wants to eat healthier, but where do you start?? With all of the nutrition books, fitness magazines, and weight loss tv shows out there it can all seem a bit... of creating healthy eating habits for life!! 1) Drink water throughout the day. I know, you're thinking duh Lauren... but hold on. Water is great for your skin, your digestive system Read on »
you always post how much you weigh and such and thats awesome im proud of you but how do you do it? i assume u eat healthy but t by Sarah's Weight Loss Posted Sat 31 Jul 2010 10:51am I honestly don’t do anything special.  I try to count my calories and keep them around 1200 a day.  And I don’t waste those calories on junk food.  I try to eat healthy stuff like greek yogurt and fruit and what not. I don’t drink my calories, so I usually only drink water and diet soda (bad I know, but I am cutting down.  I’m drinking wayyy less Read on »
No time to eat healthy? Don't know how to cook? THINK AGAIN by onetoughgirl Posted Tue 19 May 2009 12:00am So, you've lost some weight. Your clothes aren't fitting anymore (unless you like the saggy, top-of-your-underwear-is-showing look). You reluctantly go out and spend money on the next size down...but not TOO much money because you are still on your way down on the scale. You acquire a decent wardrobe in this size when you realize that you hav ... Read on »