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Teaching Kids About Healthy Eating Choices Looney Tunes Eating Right Campaign by Jana H. Posted Tue 27 Oct 2009 5:26pm While healthy eating remains a top priority for parents, childhood obesity continues to be a growing issue. It's simply not realistic to believe that kids will shun all... questions that have to do with teaching kids healthy choices How do you teach your kids about healthy eating choices? What works for your family? These were some questions Read on »

Keep Healthy: Eat A Better Breakfast by Ingrid .. Patient Expert

Posted Fri 21 Jan 2011 2:56am Starting the day off with a good breakfast, well you know what they say, it’s a great way to start the day. I’ll fess up, I’ve never been big on eating a big breakfast. Of course, I’ve had most types of breakfast, big and not so big, like pancakes, eggs, cereal, oatmeal, toast, . . . → Read More: Keep Healthy: Eat A Better Breakfast Read on »

10 Best Foods To Eat | Healthy Eating by Matt C. Patient Expert

People's HealthBlogger Awards 2008 - Best 100 Winner!

Posted Thu 19 Feb 2009 5:12pm

1 Comment What Are the 10 Best Food to Eat? These 10 Nutritional Powerhouses Should Be Part of Every One’s Healthy Eats Cleaning up your diet and eating healthier is often just a matter of knowing where to start. Unfortunately, many people think that a healthy diet is only about removing foods, not adding them in. This list of the 10 Best Foods to Eat Read on »

Eating healthy; eating out by MC Milker Healthy Living Professional

Posted Wed 01 Oct 2008 8:43pm of forbidden treats and complains loudly if I decline. I demure. Struggling for balance I eventually developed, what I call, “The in and out” rule. In the house we eat healthy foods... My first few years with The Hamster were ones of smugly healthy eating – for him and me. Proud of my extended breastfeeding, organic baby food, mostly homemade Read on »

Eating healthy while eating out by Mike R. Healthy Living Professional

Posted Fri 12 Dec 2008 2:56pm "on the road." Luckily, if you arm yourself with a little knowledge it's generally pretty easy to be successful. Here are some things I try and do to eat well on the road, regardless... from time-to-time, but eating a 10 or 12 ounce steak every night probably isn't necessary. - Whenever possible sub a salad, veggie or even a soup instead of fried side items Read on »

Is Eating Healthy The Same As Eating To Lose Weight? by Angie Schumacher Healthy Living Professional

Posted Fri 24 Apr 2009 11:00pm they think about their nutrition. Sometimes I get the “I eat pretty bad and need to work on that”, but I also get the ” I eat very healthy”. Then I have them write down a days worth...… Healthy Meals: M1 at 9am: Organic granola, banana, berries and yogurt M2 at 2pm: Turkey Sandwich on oat bread M3 at 6pm: Salmon and green beans Eating to Lose Weight: M1 at 7am Read on »

The difference between eating healthy and eating to lose weight by Nathan D. Patient Expert

Posted Sun 07 Sep 2008 8:36pm . Instead of eating tons of junk food I switched over to grains because all the nutritional information in the early 90's claimed that high carb diets will make you lean and healthy... to eat healthy, but be conscious of insulin and calories so a better choice would be an omelet with veggies and a cup of green tea. It is even higher in nutrition and very low Read on »

EATING HEALTHY WHEN EATING OUT by Niell A. Patient Expert

Posted Sun 24 Aug 2008 3:44pm dressing. BREAD - use margarine instead of butter, if desired. CHICKEN - Eat broiled or grilled chicken; remove skin before eating. STEAK - Ask the chef to trim off excess fat before cooking. HAMBURGER - Avoid cheese or mayonanaise toppings; add Read on »

Eat healthy and still eat at McDonalds by Fitho

People's HealthBlogger Awards 2009 - Best Overall Winner!

Posted Sat 20 Dec 2008 12:00am Sounds unbelievable, but if you are at a McDonalds and still want to eat healthy, we have a fantastic news for you- You can do it! The Mexican Chicken Wrap at McDonalds is a tasty and healthy option at McDonalds India. Since its got chicken, it has protein which will help build muscle and burn calories. Its not fried with much breading (the crisp Read on »

Eating Healthy When Eating Out by Healthy Living .. Patient Expert

Posted Thu 26 Mar 2009 3:20pm a healthy alternative with plenty of flavor and spice. - When you are full, stop eating. Listen to your body and what it tells you. - If you get full, take half of your meal home... you truly love. All types of foods can fit into a well balanced diet.&LINK2% Grab practical suggestions for boosting immune system - this is your own guide. Read on »