Healthy Eating At A Restaurant - Articles

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You "Ask", I Answer: Healthy Eating At Restaurants by Andy B. Healthy Living Professional

Posted Sun 24 Aug 2008 10:53pm two weeks and follow generally healthy eating patterns. If dinner at a restaurant is the norm, though, giving yourself permission to indulge every time isn't such a good idea. ... [In response to your posting about chain restaurants not providing nutrition information: ] So eat at home where you can control what goes in the food Read on »

In The News: Healthy Eating & Restaurants by Andy B. Healthy Living Professional

Posted Mon 25 Aug 2008 6:55pm point: "You Own a Restaurant, Not A Health Club." " Be aware that people talk about healthy eating, but pursue food that is tasty, " reads the explanation. It is unfortunate that so many people view these two concepts -- healthy eating and great-tasting food -- as mutually exclusive. Nutritious eating is not relegated to salt-free rice crackers Read on »

Eating Healthy at a Mexican Restaurant by The Healthy Hostess Posted Sat 21 Nov 2009 12:00am Last night we met our friends at the Mexican restaurant El Vaquero for dinner. I usually find it hard to find something healthy at a Mexican restaurant because so many things are fried and covered in cheese. Here are a few tips on eating healthy at a Mexican restaurant: I followed these tips last night, and for the first time since I can Read on »

What’s Your Favorite Eat-Healthy Chain Restaurant? by Fit Bottomed Girls Patient Expert

Posted Sat 27 Feb 2010 3:00am Credit: powerbooktrance Without a doubt, my favorite chain restaurant for healthy options is Panera Bread . Sure, you can order some fantastically high-calorie... their menus to make customers happy, a number of restaurants have introduced lower-calorie choices . Feel free to dish on why they’re your faves below! —Erin Can’t see poll Read on »

Question of the week: Eating Healthy in a Mexican Restaurant by michnutrish Posted Tue 12 Oct 2010 7:18pm you with your meal. Before you even start eating your meal, divide your entree into two portions and ask for a container to take half of it home for another meal. Restaurant... Mexican restaurant?" My first suggestion is to steer clear of the tortilla chips that are usually on the table. Save those calories and carbohydrates for your meal! My next Read on »

Skinny Sushi and Hidden Calories: Eating Healthy at Sushi Bars and Restaurants by Easy Skinny Life Posted Mon 08 Aug 2011 12:09pm Sushi isn’t an everyday meal for me. I know that healthy eaters around the world have consumed it forever, but it’s not “easy” to determine calories, ingredients... that sushi taste sometimes, can you? Here’s my rule book when dining at one of the swanky sushi restaurants around town: First, unless you order sashimi, which is the fish without Read on »

La Buena Terria Organic Restaurant: Eat Healthy by Vanessa R. Patient Expert

Posted Tue 28 Dec 2010 7:40am Rather than showcasing their orangic foods, La Buena Terria wanted to visually show how junk foods destroy your insides. I love the art direction though I do fear what my insides look like after the cheese burrito I inhaled earlier looks like… Advertising Agency: Z Mexico Creative Directors: Jose Arce, Fernando Carrera Art ... Read on »

Vegan Restaurant Wins Top Times Healthy Eating Spot by Plantarian Patient Expert

Posted Wed 14 Jan 2009 5:55pm Hot Diggerty Dang! Vegan Restaurant Wins Top Times Healthy Eating Spot London's first vegan raw food specaalist may sound very hemp-wearing hippy,but Saf is a seriously... for healthy nourishment with toothsome wild fungi, rosemary and truffle sauce. Saf is also proud of its wide-ranging 'dairy free' produce (made from nut milk). Saf Restaurant More Read on »

Skinny Review: Eating Healthy at Red Red Wine Bar, an Annapolis Restaurant by Easy Skinny Life Posted Thu 28 Jul 2011 9:08am Red Red Wine Bar, a locally owned Annapolis Maryland Restaurant: Skinny Pick: Mediterranean Personal Pizza on Wheat Flatbread A stone ground wheat flatbread crust... ordering it on the stone ground whole-grain flatbread crust at Annapolis restaurant scene’s new Red Red Wine Bar. Owned by Washington DC newscaster Brian Bolter and his talented Read on »

Skinny Picks: Eating Healthy at Chick-fil-A Fast Food Restaurant by Easy Skinny Life Posted Tue 23 Aug 2011 12:47pm The things I do for my loyal Easy Skinny Life readers! After a glass of wine and a ton of coaxing, I walked into a fast food restaurant for the first time in ages to assess the healthiest options to eat at cult favorite Chick-fil-A, a fast food chain with a huge following. What’s the healthiest entree item to eat at Chick-fil-A? Skinny Pick Read on »