Healthy Eating At A Restaurant - Articles

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You "Ask", I Answer: Healthy Eating At Restaurants by Andy B. Healthy Living Professional

Posted Sun 24 Aug 2008 10:53pm two weeks and follow generally healthy eating patterns. If dinner at a restaurant is the norm, though, giving yourself permission to indulge every time isn't such a good idea. ... [In response to your posting about chain restaurants not providing nutrition information: ] So eat at home where you can control what goes in the food Read on »

In The News: Healthy Eating & Restaurants by Andy B. Healthy Living Professional

Posted Mon 25 Aug 2008 6:55pm point: "You Own a Restaurant, Not A Health Club." " Be aware that people talk about healthy eating, but pursue food that is tasty, " reads the explanation. It is unfortunate that so many people view these two concepts -- healthy eating and great-tasting food -- as mutually exclusive. Nutritious eating is not relegated to salt-free rice crackers Read on »

Eating Healthy at a Mexican Restaurant by The Healthy Hostess Posted Sat 21 Nov 2009 12:00am Last night we met our friends at the Mexican restaurant El Vaquero for dinner. I usually find it hard to find something healthy at a Mexican restaurant because so many things are fried and covered in cheese. Here are a few tips on eating healthy at a Mexican restaurant: I followed these tips last night, and for the first time since I can Read on »

What’s Your Favorite Eat-Healthy Chain Restaurant? by Fit Bottomed Girls Patient Expert

Posted Sat 27 Feb 2010 3:00am Credit: powerbooktrance Without a doubt, my favorite chain restaurant for healthy options is Panera Bread . Sure, you can order some fantastically high-calorie... their menus to make customers happy, a number of restaurants have introduced lower-calorie choices . Feel free to dish on why they’re your faves below! —Erin Can’t see poll Read on »

Question of the week: Eating Healthy in a Mexican Restaurant by michnutrish Posted Tue 12 Oct 2010 7:18pm you with your meal. Before you even start eating your meal, divide your entree into two portions and ask for a container to take half of it home for another meal. Restaurant... Mexican restaurant?" My first suggestion is to steer clear of the tortilla chips that are usually on the table. Save those calories and carbohydrates for your meal! My next Read on »

La Buena Terria Organic Restaurant: Eat Healthy by Vanessa R. Patient Expert

Posted Tue 28 Dec 2010 7:40am Rather than showcasing their orangic foods, La Buena Terria wanted to visually show how junk foods destroy your insides. I love the art direction though I do fear what my insides look like after the cheese burrito I inhaled earlier looks like… Advertising Agency: Z Mexico Creative Directors: Jose Arce, Fernando Carrera Art ... Read on »

Vegan Restaurant Wins Top Times Healthy Eating Spot by Plantarian Patient Expert

Posted Wed 14 Jan 2009 5:55pm Hot Diggerty Dang! Vegan Restaurant Wins Top Times Healthy Eating Spot London's first vegan raw food specaalist may sound very hemp-wearing hippy,but Saf is a seriously... for healthy nourishment with toothsome wild fungi, rosemary and truffle sauce. Saf is also proud of its wide-ranging 'dairy free' produce (made from nut milk). Saf Restaurant More Read on »

Teaching Kids About Healthy Eating Choices Looney Tunes Eating Right Campaign by Jana H. Posted Tue 27 Oct 2009 5:26pm While healthy eating remains a top priority for parents, childhood obesity continues to be a growing issue. It's simply not realistic to believe that kids will shun all... questions that have to do with teaching kids healthy choices How do you teach your kids about healthy eating choices? What works for your family? These were some questions Read on »

Eating Healthy When Eating Out by Healthy Living .. Patient Expert

Posted Thu 26 Mar 2009 3:20pm If you go out to a restaurant to eat, you probably watch your calories very closely. To assist you with your calorie watching when dining out, these tips will help you make... a healthy alternative with plenty of flavor and spice. - When you are full, stop eating. Listen to your body and what it tells you. - If you get full, take half of your meal home Read on »

Keep a Daily Diary of Food Intake - You Are What You EAT by franklinb Posted Thu 17 Mar 2011 7:38pm If you are what you eat, most people in America ought to be having an identity crisis. That's because most people really have no idea what they're actually eating every day. Research shows that most people have an idea about what they're eating that is quite a bit off from the reality about what they're eating. So one of the most effective Read on »