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Healthy Cooking Oil - Articles

Healthy Cooking Oil for a Skinny Kitchen by Easy Skinny Life Posted Thu 08 Nov 2012 7:44pm Here is my favorite kitchen gadget to provide the healthiest use of oil for an Easy Skinny Life.  My inexpensive Misto bottle “mist sprays” my extra virgin olive oil or other healthy oils, instead of drizzling or pouring it. I use it as a cooking spray on pans, and on top of seafood, meat or beans before sauteing, grilling or baking, and as ... Read on »
Healthy Cooking Oils {Health} by Perfectskincare C. Facebook Posted Thu 12 Jan 2012 1:47pm [Source:advocuae.com] Oils are not entirely bad and you can not cut down on oils completely. So, it is essential to be aware of the healthiest oils which are safe to use and do good to your bodies.  Refined Vegetable OilThese oils are available under various brand names and are supposed to be extremely healthy and cholesterol controlli ... Read on »
Get the “skinny” on healthy fats….a comparison of cooking oils by The Savvy Sister Registered NurseHealth Maven Posted Thu 11 Aug 2011 12:12pm Cooking has gotten a lot more complicated than when your mom was in the kitchen.  The choices then were: pot roast or steak? baked or fries? crisco or lard? This is an actual British ad from the 1940's Now that we know a thing or two about healthy eating, the choices are more…um…palatable.  Instead of crisco or ... Read on »
Healthy Fats & Oils for Cooking by Caroline Cain Posted Tue 01 Nov 2011 4:14am   There is a plethora of conflicting information regarding which oils and fats are healthy, or not, to use in cooking. This is a question that I get asked a lot so I’ve written a brief summary which I hope you’ll find useful as a guideline: Saturated fats and oils for high heat cooking (can safely be use ... Read on »
What Are The Best Cooking Oils? by Scott K. Patient Expert Posted Mon 28 Mar 2011 2:00pm Today, let’s take a look at a topic with a whole lot of misinformation surrounding it. Let’s talk about the best cooking oils to have in your kitchen, as well as how to use them. I got a little bit into some of the health controversy around the various oils, but if you want a more in-depth look at that, check out a post I did awhile back ... Read on »
5 Tips To Make Healthy Food Taste Amazing by BerryRipe Posted Wed 25 Sep 2013 6:00pm These days when someone talks about dieting and eating healthy, we can't help but think about broccoli. It's what Hollywood superstars, bodybuilders, and fitness models tell you they eat. But in reality, whether you want to lose 5 or 50 pounds, eating healthy doesn't have to be bland. In fact, it could be just as, if not mo ... Read on »
Myth: Canola oil is dangerous and poisionous if you use it often by Kate G. Posted Mon 04 Jun 2012 9:00am TRUTH:  Canola, like other oils, comes from pressing the seeds of the canola plant – a man made species of edible rapeseed oil.  It came about in the late 70’s as an alternative use of Canadian rapeseed oil (which was traditionally used as a lubricant on ships but was poisonous to humans) with a few alterations.  Canola stands for “Canadian” ... Read on »
Healthy Ingredients for Healthy Cooking by mansibshah Posted Wed 14 Oct 2009 1:33pm Nutritionist and author Jonny Bowden has created several lists of healthful foods people should be eating but are probably not, partly due to ignorance, and partly because some of these are very hard to find! But luckily for us, he has an updated health food list, with some favorite foods that are easy to find all year round. Here are the top 10 ... Read on »
5 Ways to Invest in Your Heart Health by LetsTalkAndWalk Posted Wed 12 Feb 2014 6:25am Disclosure: Please note that I was compensated for this post. For my full disclosure policy, click HERE . Healthy Starts Made Simple: Health 5 Ways to Invest in Your Heart Health Remember the piggy bank you had as a kid? You saved for months — maybe even years — for that special trea ... Read on »
Healthy Cooking Tips for Persons... by Diabetic Chef .. Patient Expert Posted Fri 10 Oct 2008 2:11pm Healthy Cooking Tips for Persons                            With Diabetes Healthy cooking and diabetes management: A healthy diet is not only critical to proper diabetes management, but will also help in maintaining desirable weight, controlling normal blood sugar levels, and preventing heart diseases. Always consult your phy ... Read on »