Healthy Cooking Guides - Articles
Healthy Holiday Cooking Guide
by
DietsInReview ..
With the holidays here I thought it would be helpful to share some healthy cooking, baking, and recipes for you and your family to try and enjoy.Healthy (or healthier) holiday cooking is possible, try some of these substitutions to cut down on calories or fat: Use whole wheat flour.Try fruit juice as the base for salad dressings or marinades.Instea ...
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Healthy Cooking Healthy Eating
by
dominic g.
People used to always complain that healthy food had no taste or did not taste good. And, back in the old days, you had to search through countless books and magazines to find good recipes. Thanks to the Internet, you now have millions of recipes at your fingertips. Some of my favorite sites for cooking and recipes are:ALL RECIPES Over 1200 trust ...
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Healthy Thanksgiving Survival Guide
by
Stephanie C.
I am sooooo excited about Thanksgiving... and relieved not to be hosting it myself! (I'm bringing a side.) Whether you are hosting or just enjoying here are some tips I found to make sure it's a healthy holiday.First things first: I always, always take some Emergen-C Immune Defense before I attend a large family function. It's a powder you pour int ...
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How To Cook A Healthy Pizza
by
Carolin K.
Some of you are probably dying to call the nearest pizza delivery but you are worried about breaking your healthy diet. Well, you can certainly eat pizza now and not worry about that anymore.Here is a video that will show you how to prepare and cook a healthy pizza loaded with all the nutrients that your body needs and at the same time taste so goo ...
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Simple Healthy Cooking – Pesto
by
Chris ..
edithbruckThere are some really easy and delicious recipes that I have been making recently, so I have decided to do some posts on cooking featuring some quick and easy dishes and other bits and bobs. This week I am going to give Pesto a run over as its something I love and its ridiculously easy to make plus very versatile and healthy packed with F ...
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Healthy Cooking Oils
by
Mikki R.
Here's an interesting post by Scott Kustes of the Modern Forager on Ten Oils And How To Use Them . It's a follow-up to a guest post that Scott wrote recently for Mark's Daily Apple on The Tropical Oils , Coconut and Red Palm Oil. In the post on Tropical Oils, Scott explains.... Saturated oils are nearly impervious to oxidation and degradation. ...
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Getting into healthy cooking
by
Melody P.
I've been doing a lot of healthy cooking lately, but haven't taken a lot of pics.. here are the ones I took. (I really need to get a memory card for my camera, I can only take 8 pics at a time) I made some "Pepperonish" type seitan log based on the recipe from Vegan Vittles (I kept the proportions the same, but added quite a few more spi ...
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Heart Healthy Guide
by
Dr. Heather S.
For a long time, I've wanted a good, concise sheet to give to patients on lifestyle and heart disease. I haven't found any publication that is concise and hits upon all of the main points of diet, exercise, weight loss, and smoking cessation. I put this together on my own. Read it and feel free to share your thoughts.
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