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Healthy Chinese Food - Articles

Restaurant Dining Guide: Healthy CHINESE Food Choices by Alex L. Healthy Living Professional Posted Fri 20 Nov 2009 10:01pm Enjoy dining out? Learn even more healthy eating options with our complete Restaurant Dining Guide! While it's true that much of Chinese cuisine is rice and noodle-based (rice is prized throughout China), forgo these carbs and you can truly experience the diversity of flavors, textures and cooking techniques this regional fare has to offer. F ... Read on »
Healthy Chicken Chow Mein Recipe by Blogilates Posted Tue 03 Jan 2012 4:18pm Wow, it’s been a long time since I’ve posted on my favvveeee noodles ever. Miracle Noodles ! I was inspired to make some healthy Chinese food for lunch today, so this recipe is fresh & piping hot from my wok. Enjoy! INGREDIENTS (whole recipe = 1 serving): 1 pack of Fettucine or Angel Hair Zero Calorie Miracle Noodles 1 eg ... Read on »
Restaurant Dining Guide: CHINESE Food by Alex L. Healthy Living Professional Posted Fri 20 Nov 2009 10:01pm Healthy Chinese Food Choices While it's true that many Chinese dishes feature rice or noodles, you can still enjoy the flavors without too many carbs. Continue reading... Next Cuisine >> Chinese ♦ Mexican ♦ Middle Eastern ♦ Thai ♦ Japanese French ♦ Korean ♦ Fast Food Read on »
Restaurant Dining Guide: Best Healthy Choices by Alex L. Healthy Living Professional Posted Fri 20 Nov 2009 10:01pm It's easy to make sure you eat right and stay on track with your healthy eating plan at home, but making good choices when dining out can sometimes be a little tricky. That's why we've put together this handy, healthy Restaurant Dining Guide to help you. There's tons of helpful information about each of the cuisines listed below -- simply cli ... Read on »
Go Ahead Honey Hosts for 2011-2012! by Naomi D. Patient Expert Posted Thu 09 Jun 2011 8:10am My little blog carnival is about to enter it's fifth year! I can hardly believe it! Check out the back catalogue of links at the bottom of the sidebar. Go Ahead Honey is all about rolling your sleeves up, picking out some fantastic ingredients and joining in. We have got an amazing list of hosts and themes for you this year, so take th ... Read on »
so much for restraint by Joan H. Patient Expert Posted Tue 10 Aug 2004 12:00am ... I don't understand how I can have such excellent discipline in some areas of my life, and yet have none at all in others. I do know better than to get involved in political discussions online. I also know better than to make remarks that can easily be misinterpreted if taken literally. Apparently this knowledge is not eno ... Read on »
The Best & Worst Chinese Food by Andrea C. Patient Expert Posted Sun 02 Nov 2008 5:42pm Can Chinese Food be healthy? I realize the food here is not like the food in China, where they focus on vegetables, tofu and rice, but you can make healthy choices if you enjoy eating Chinese food. Here in the US, Chinese food is drenched in oil or deep fried and you find more beef and pork dishes being offered, rather than soy or fish. Wor ... Read on »
Healthy Italian Food options by Fitho Posted Mon 22 Sep 2008 12:00am Italian and Chinese are probably the most ubiquitous of all cuisines in the world- because they’re delicious, and can be healthy too. We’ve already talked about healthy options in Chinese food. So, how do you really eat healthy in Italian food? Lets start with the basics. There are two types of sauces- cheese based and veggie based (tomat ... Read on »
Love eating Chinese food? Most o ... by NAFWA Healthy Living Professional Posted Mon 10 Nov 2008 4:40pm Love eating Chinese food? Most of us do, but don’t get fooled into thinking that anything and everything on the Chinese food menu is good for you. In fact, most people look to Chinese cuisine as a healthy alternative to fast food, but the truth is that there are a bunch of pitfalls on the [...] Read on »
Foods to avoid on Diabetes Diet- 2 by Fitho Posted Mon 08 Jun 2009 12:00am In the first part of this diabetic food series, we told you about some of the foods that diabetics should watch out for. Here is the remaining list: Pizza: Most pizzas have a base made from refined flour (maida). Besides a high GI, pizza is loaded with fat calories from unhealthy toppings like high fat cheese, oil, preserved meats, etc. L ... Read on »