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Healthy Asian Recipes - Articles

A Wonderful Sunday and Healthy Asian Cole Slaw Recipe by A Healthy, Happier Bear Facebook Posted Sun 12 Sep 2010 7:24pm   Today was a wonderful Sunday! It was active yet filled with friends and great food. I even have a new recipe at the bottom of tonight’s post! Bo conquered his 17 mile long run while I was attending my 3rd yoga class in a week with Lauren. This morning’s class was a Vinyasa Level 2/3 which means more inversions and challenging poses t ... Read on »
Summer’s healthiest recipes and dishes by Krizia MissK Healthy Living Professional Posted Wed 15 Jul 2009 8:07pm 1 Comment   Summer is the perfect season to get healthier because so many local foods are in season and markets are bursting at the seams! I’m quite partial to summer and love everything that comes with the warmest season of the year. Rediscovering my favourite summer fruits and vegetables might be my favourite part of summer and the idea of s ... Read on »
STOP FOOD WASTE and SAVE MONEY - How to Cook Green and Healthy For $10 or Less - Pan Asian Steak Salad Recipe by Shawna C. Patient Expert Posted Thu 07 Oct 2010 1:27pm In this post Shawna Coronado and Chef Ryan Hutmacher, "The Centered Chef", prepare a healthy meal for four of Pan Asian Steak Salad with Sesame Ginger Vinaigrette for $10 or less. Each meal in the Living Lean & Green cooking series is prepared utilizing fresh, sustainably grown, organic vegetables from Shawna's front lawn vegetabl ... Read on »
My Own Recipe for Exotic Asian Style Dressing - Eating Healthy Nutritious Food by Merry K. Patient Expert Posted Wed 30 Apr 2008 11:01pm I recently created this dressing out of boredom with my typical vinegar/oil combinations. I've given it to several friends to try and one called me the other day to get the recipe...which I didn't have! I don't cook by measurements, when I'm creating, that is. I want to get on with eating healthy nutritious food, not labor over how ... Read on »
Healthy Enchilada Recipe by Caitlin L. Patient ExpertHealth Maven Posted Thu 09 Sep 2010 9:26pm Question: Do you know what this is?     Since the picture is not that great I will give you a hint: It’s not a grape.  Or an olive.   After it was delivered to our doorstep on Monday I told Greg that I thought it was a special hybrid between a grape and a plum.  “Delicious!” I said as I popped 5-6 in a row.   ... Read on »
{38 Power Foods} Weight Watchers Asian Baked Kabocha Squash Recipe by Martha M. Healthy Living Professional Posted Thu 20 Sep 2012 10:17pm Weight Watchers Asian Baked Kabocha Squash Asian Baked Kabocha Squash: wedges of kabocha squash brushed with a combination of oil, honey, and five spice powder, baked until tender, and then sprinkled with toasted sesame seeds and chopped cilantro – another winning recipe from one of my latest cookbook acquisitions:  the  Weight Wat ... Read on »
Asian Quinoa with Shrimp & Broccolini {Recipe} by thechiclife Posted Sun 14 Oct 2012 11:15pm It seems I can never get enough of easy, weeknight meals. I have a couple go-tos, but I’d like to work on coming up with more. Maybe this would be helpful for you guys, too? When I think about these types of meals, I try to focus on 3 main areas: effort, time, and cost. My perfect meal takes little effort, comes together quickly, and i ... Read on »
Metabolic Cooking Recipe: Asian Turkey Burger by Eric C. Healthy Living Professional Posted Wed 01 May 2013 9:18am As I've written in previous blog posts, I'm a big fan of Metabolic Cooking , a healthy cookbook that offers recipes for 249 healthy food options, many of which my wife and I cook on a regular basis.  This week, the authors, Dave Ruel and Karine Losier, have put the resource on sale for more than 50% off.  And, more specific to today's post, they ... Read on »
Asian Lettuce Wrap Recipe I love lettuce wraps. It is one of my... by Blogilates Posted Tue 07 Jun 2011 1:28am Asian Lettuce Wrap Recipe I love lettuce wraps. It is one of my favorite foods in the world, especially when summer rolls around. This took me literally less than 8 minutes to make and get into my mouth. Talk about FAST FOOD!!! INGREDIENTS: *3 oz of 97% fat free lean ground turkey *1TBS of spicy fermented soybeans, don’t gra ... Read on »
Asian Corn Soup: Light, Healthy and Flavorful for Souper (Soup, Salad & Sammie) Sundays by DebinHawaii Posted Sun 03 Apr 2011 7:10pm Even living in a climate where it is warm all year round, spring brings the feeling of wanting to lighten up. For me, in addition to healthier food and cooking it has meant doing little projects around the house like trying to sort and purge some of my stacks of food magazines that have been sitting around for far too long. I'd like to keep the ... Read on »