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The Major Health Benefits Of Raw Food Nutrition by TC Patient Expert

Posted Thu 13 Aug 2009 7:26pm Checklist Of The Major Raw Food Benefits Most people know that eating fresh vegetables, fruits and leafy greens is a great idea for healthy living and eating healthy. Here... nutritional messages that vibrate with frequencies that energize your body. Raw foods help build and strengthen your immune system. Raw foods increase your physical energy Read on »

“No Health Benefits to Organic Food” by Wise Woman Wisdom .. Healthy Living Professional

Posted Mon 12 Oct 2009 10:01pm that a band of researchers analyzed 50,000 scientific papers examining the nutritional content of organic food. They concluded that organic has “no health benefits.” The UK’s Food... “…there is no evidence of additional health benefits from eating organic food.” ( news.bbc.co.uk ) But hold on second… The study completely ignores all the other health benefits of organic Read on »

14 foods that deliver research-documented benefits to health by Karen Bastille Health Maven

Posted Mon 17 Jan 2011 6:15pm Medical News With the start of a new year, many of us resolve to better our habits by trying to incorporate more nutritious foods into our diets. An article in the January issue of Food Technology magazine lists 14 foods that deliver research-documented benefits to health. Check out the list - click here Read on »

Cultural Rehabilitation: The Health Benefits of Fermented Foods by Chelsea Green Patient Expert

Posted Mon 11 Jan 2010 8:00am The following is an excerpt from Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods by Sandor Katz. It has been adapted for the Web. Fermented foods and drinks are quite literally alive with flavor and nutrition. Their flavors tend to be strong and pronounced. Think of stinky aged cheeses, tangy sauerkraut, rich earthy miso, [...] Read on »

Discover the Delicious Health Benefits of Organic Food! by DiseaseProof Medical Doctor

Posted Sun 12 Apr 2009 11:18pm take it from me. Other vetted resources agree that organic food is nutrient-rich and fantastic for your health. In a study published in March 2008 by The Organic Center...", presented at the annual meeting of the American Association for the Advancement of Science (AAAS), several inspiring conclusions were offered about the health benefits of organic Read on »

5 Health Benefits from High Fiber Foods by Cliff S. Healthy Living Professional

Posted Thu 07 Oct 2010 12:00pm Over the past decade, experts have been claiming that most people do not get enough high fiber foods and that adding more fiber to the diet can have dramatic effects. Fiber is a natural element in some foods that the body eliminates through waste. While high fiber foods get masticated and become smaller, the fiber does not move beyond Read on »

Health Benefits of Lacto-Fermented Foods by Andrea Fabry Patient Expert

Posted Mon 21 Feb 2011 9:00am the connection between sauerkraut and the prevention of scurvy. Perhaps in our day we'll make the connection between gut health, toxicity, and lacto-fermented foods. ... We avoided all fermented foods for the first year of our mold recovery journey. I wish we hadn't. I didn't understand the difference between pasteurized fermented foods Read on »

Best of 2010: Cultural Rehabilitation: The Health Benefits of Fermented Foods by Chelsea Green Patient Expert

Posted Sat 01 Jan 2011 9:00am Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods by Sandor Katz . It has been adapted for the Web. Fermented foods and drinks are quite literally alive with flavor... the distinctive flavors resulting from the transformative power of microscopic bacteria and fungi. One major benefit of fermentation is that it preserves food. Fermentation organisms Read on »

Laurel On Health Food | Health Food, Healthy Eating, and Nutrition by onhealthfood Posted Wed 12 Jan 2011 3:00am Laurel on Health Food is a blog about nutrition, healthy eating, and health food. It summarizes articles in the news, lists healthy recipes, offers tips and personal feedback on healthy eating, and reports on nutritional research. Laurel is a writer, blogger, and certified holistic health counselor/health coach living in New York Read on »

Agave: Health Food, Health Fad or Health Fraud? Part One by Chris M. Posted Fri 01 Oct 2010 3:47pm for many health enthusiasts. It is appearing on store shelves everywhere, in many new products and being promoted in magazines and cooking shows. One of the main benefits we hear is that it is lower in the glycemic index. Is Agave really a health food and something you should be including in your diet? No, but to understand why, let us take a closer look at the issues Read on »