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Half Marathon Training For Women - Articles

#ChiWomensHalf Marathon Training Plan by Tara Posted Fri 01 Mar 2013 3:54pm I'm all set to knock another item off my list of 2013 goals, plans and resolutions. Mom and I registered for the Chicago Women's Half Marathon , which is on June 23—I'm really excited. It sounds like such an awesome race, and I'm ready to get out there and test the legs with some serious mileage. I got up to nine miles at the Hot Chocolate 15K t ... Read on »
#IndyWomensHalf Marathon Training Plan by Tara Posted Mon 01 Jul 2013 7:50pm After taking most of last week off, I was more than ready to lace up for an early morning run. According to the training plan I developed, 3.5 miles were on tap for the day. I put on my Chicago Women's Half Marathon race shirt to self-motivate. It totally worked. I went out and back, and here's how it split: ... Read on »
#IndyWomensHalf Marathon Training Update, Week 6 (and other things) by Tara Posted Sat 17 Aug 2013 3:33pm My kiddo is far too young for school, but that doesn't mean we aren't feeling the effects of a summer that's winding down. The mornings are already getting darker and the temperatures are falling just a touch. Will we have a warm September? That's always the question at this time of year. Fingers crossed it'll happen. I don't quite feel like I've ... Read on »
Train with Team In Training for Nike Women’s Half Marathon by lmilano Posted Fri 27 Jun 2014 5:11pm For all my runners out there we all know about the super famous Nike Women’s Half Marathon in San Francisco. I ran it 2 years ago and had an amazing time. Couldn’t run it last year as I was only a month post baby (was hoping for this year but I am going to have to wait a little longer). Wouldn’t it be awesome to have a guaranteed spot into the ... Read on »
How to Train for the Chicago Women's Half Marathon by fitink Posted Thu 05 Apr 2012 9:10pm And we're running! Credit: lululemon athletica It's one thing to sign up for a race. It's another to train for a race, especially when that race is longer than a 5K, 8K, 10K. Some of us can bang those out in our sleep, but it's the 10-milers, the half marathons and the marathons where we need to put a training plan in place to ... Read on »
Woman Training for Half Marathon Gets Flu Shot, Becomes Disabled by Alix Patient Expert Posted Thu 15 Oct 2009 10:01pm The woman in this video got a seasonal flu shot, came down with the flu ten days later, then was diagnosed with dystonia, a severe neurological disorder. She is very twitchy, can barely talk and has frequent seizures. Email subscribers, click through to see the worst of the flu shot. Remember, normalizing your blood level of Vitam ... Read on »
Country Music Half Marathon report by Amy G. Patient ExpertHealth Maven Posted Wed 22 Oct 2008 6:15pm Way back in December when I decided to run the half as an excuse to visit my sis in Nashville, I was under the impression that it would be just another race, a piece of cake in a full marathon training season. I convinced my sis and bro-in-law to join me on the run; she's done 2 halfs but he's never gone that far in a race. Sandy decided to com ... Read on »
Half Marathon Training Plans by KovasP Posted Wed 09 May 2012 8:55am Laima and I are officially registered for The North Face Endurance Challenge – Madison .  Laima opted for the half marathon (her first on trails!), while I am running the 50K, my first ultra, and have started a 20 week training plan that I adapted from the Smart Marathon Training book. I suggested to Laima that she use one of ... Read on »
Women's Half Marathon St. Petersburg Giveaway by Carissa Fit2flex Facebook Posted Thu 16 Aug 2012 4:00pm Today I have a new #FitAugust Challenge and a Half Marathon giveaway! But first... I took my Medical Nutrition Therapy final today.  It wasn't awful, rip-my-hair out hard, but it was long (70 questions) and had a lot of case studies.  I'll have to wait until next week to see how I did overall in the class.  After my final I traded in my ment ... Read on »
Half Marathon Training! by sarahbelle Posted Tue 24 Jan 2012 8:18pm I'm so excited to start training for the MORE Women's Half Marathon .  I've enjoyed just running for fun for the last two months, but it will be nice to have more of a focus for a while.  Here is a preview of my first week of half marathon training Monday: rest  Don't you love how training schedules begin with a rest day? Tuesday:  3 miles, wit ... Read on »