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Considering Building a Home Gym? Keep the Following Ideas in Mind by Kodjoworkout Posted Sun 01 Jul 2012 11:00am The convenience of having your own fitness equipment at home should surely be an incentive to start or improve your usual workout routine. Despite the initial cost of purchasing the home gym apparatus, it will surely benefit you in the long run if you no longer have to pay f ... Read on »
There's no crying in the gym... Right? by Jeanne Patient Expert Posted Fri 12 Sep 2008 3:31am I'm working really, really, really hard to just let myself feel what I feel when I feel it. Somedays, it's easier than others. Today was one of the harder days... I worked out with my personal trainer and halfway through my workout, I just wanted to sit and cry. Granted, every muscle in my body was beyond fatigued and SCREAMING, bu ... Read on »
About Exercise and COPD Part 3c - Building The Home Gym by Timothy C. Patient Expert Posted Fri 12 Sep 2008 7:18pm In my last installment in this series on building a home gym, I talked about some strategies you can use to outfit your own home with some professional grade strength tools that can help you reach you fitness goals. We discussed calesthenics, bands and cables, Ironmaster etc. At the end of the column, we came to the realization that some p ... Read on »
Fitness Professionals: 5 Tips for Marketing to Physical Therapists by Eric C. Healthy Living Professional Posted Fri 09 Dec 2011 9:09am In light of my post earlier this week on how essential it is for fitness professionals to understand corrective exercise, I received an outstanding guest blog submission from physical therapist Ann Wendel that will serve as an excellent follow-up. As Eric alluded to in his recent post, it takes time and energy to build a network of provide ... Read on »
Do Exergames Belong in the Gyms? by Biray Posted Mon 01 Sep 2008 7:20pm Two weeks ago, I attended an exergaming summit in beautiful Portland, Maine to discuss the future of exergaming - its advantages, limitations, barriers, and applications. A big ‘thanks’ goes out Beth Bryant and Ben Sawyer from Games for Health initiative and the Robert Woods Johnson Foundation for making this retreat possible. In the two-day int ... Read on »
About Exercise and COPD Part 3a - Building The Home Gym by Timothy C. Patient Expert Posted Fri 12 Sep 2008 7:18pm In my first two columns on COPD, Part 1 and Part 2, my objective was to help you understand that the challenge of exercise is overwhelming for most people, and that for this reason most healthy people choose not to workout. This challenge is made all the more challenging when you also have to deal with COPD. I proceeded to make the case th ... Read on »
Exercise Equipment: Is It Necessary For A Good Workout by Lucy J. Patient Expert Posted Mon 18 Jan 2010 5:37am The frenzy for exercise equipment is every increasing. Media channels are flooded with one spectacular exercise machine after another, each designed to target a new appendage or muscle that has yet to be reached. Some would lead even me to believe exercising is fun; others confirm one’s belief th ... Read on »
Exercise Equipment: Is It Necessary For A Good Workout by Lucy J. Patient Expert Posted Tue 12 Aug 2008 9:02am 1 Comment Copyright © 2008 Lucy. Visit the original article at http://www.fitness-equipment-solutions.com/exercise-equipment-is-it-necessary-for-a-good-workout/. The frenzy for exercise equipment is every increasing. Media channels are flooded with one spectacular exercise machine after another, each designed to target a new appendage or muscle that has ... Read on »
6 Tips for New Gym Members by Tara Posted Sat 18 Jan 2014 12:56pm I have been a working professional in the fitness industry for almost five years (WHAT!), and I've spent a majority of those years at the same health club. I started out as a certified personal trainer, became a group fitness instructor, and now I am the fitness director, too. All of these roles are different, but they bring me into close contact ... Read on »
El primer missed por medical professional dre auriculares by wangw21 Posted Thu 02 Feb 2012 1:00am Durante combinación con el timbre perfecto gym la escultura Auriculares Monster Beats by Dr.Dre Studio Diamante Rojillo edición limitada más elegante, el Monstruo consumado latidos por medical professional dre auriculares your la venta youngster los auriculares más populares durante nuestra vida. La confidencialidad, la calidad delete sonido per ... Read on »