Guided Imagery Meditations - Articles

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Mind-Body Healing--More Support for Guided Imagery by Dr. Bruce F. Healthy Living Professional

Posted Mon 25 Aug 2008 3:14pm One of the ways you can empower yourself in healing is to use mind-body techniques. One such technique is called guided imagery. Guided imagery usually uses music and suggestions by a practitioner to allow you to produce images of disease and healing. It helps by getting your mind and body to focus on healing and by facilitating your body's healing Read on »

Help for Kids with ADHD: Meditation, Deep Breathing and Positive Imagery by Dr. Bob M. Doctor of Philosophy

Posted Sun 07 Sep 2008 8:07pm

6 Comments Recently, meditation has been featured inNewsweekas a way to help kids to calm down and focus. For years it was thought that each of us was born with a generous supply of brain cells, but that we were unable to produce additional cells or make changes in how they function. Fairly recently, neuroscientists discovered the presence of something called Read on »

Freedom, Life without an eatting disorder. Imagine, Visualize, and Meditate. by Contenance Posted Thu 14 Oct 2010 3:01pm What would it be like for you if suddenly you were free from an eatting disorder, what would you experience, what would you do, what would you feel? Read on »

Heart Chakra Balancing and Meditation/Visualization by Tamara S. Patient Expert

Posted Tue 17 Mar 2009 4:18am

1 Comment the heart chakra and include a meditation that would hopefully be beneficial to anyone else experiencing a closed or out of balance heart chakra. After this, I will go back... yourself gently and with the love that you deserve. Hopefully this short (about 8 minutes) meditation/visualization will help you feel more balanced in your heart. You might also Read on »

Mind-Body Healing--Meditation and Blood Pressure by Dr. Bruce F. Healthy Living Professional

Posted Mon 25 Aug 2008 3:14pm mortality rates. It appears that the changes resulting from TM are comparable to those associated with diet and exercise. Overall the study lends support for mind-body... Recent research from Current Hypertension Reports supports the practice of Transcendental meditation (TM) for lowering blood pressure. Researchers examined a number Read on »

Moving Meditation: Pilates and Other Great Mind-Body Exercise Methods by Aliesa George Patient Expert

Posted Wed 24 Feb 2010 9:31am I read an article the other day and it said, “Pilates isn’t a mind-body exercise in the meditative way that Yoga, Tai Chi, or Qi Gong are, but it does use your mind... has probably never experienced a Pilates workout! And in my study of Pilates, Yoga, Tai Chi, Qi Gong, and meditation, I believe that these great mind-body methods are more Read on »

Meditation - Healing for the Mind and Body by David L. Patient Expert

Posted Tue 18 Nov 2008 12:21am . Meditation and Health As Western medical practitioners begin to understand the mind's role in health and disease, there's been rising interest in the use of Meditation in medicine... relatively permanent, and whilst you can always pick up a book and try to master Meditation by yourself, a guided course with personal attention and support from an experienced teacher Read on »

Mind Body Healing: Meditation Beats Medication for Depression by Dr. Bruce F. Healthy Living Professional

Posted Tue 09 Dec 2008 9:15pm another one up for mind-body healing! Peace and Healing, Dr. Bruce Visit our free site for lots of healing information and downloads: www.informationalhealing.com... as mindfulness based cognitive therapy (MBCT). A new study published in the Journal of Consulting and Clinical Psychology showed that MBCT rivaled medications in the treatment Read on »

GUIDED IMAGERY Guided imagery (v... by Rev. Dr. Richard B. Patient Expert

Posted Fri 12 Sep 2008 5:12pm latent inner resources. Imagery works best in conjunction with a relaxation technique (progressive relaxation, yoga, meditation) that allows for subconscious mind activity and freedom to daydream. Guided imagery can include messages with directions or goals communicated to the body that can be effective in treatment of health conditions. The mind-body Read on »

Guided Imagery and Health by Douglas E. Patient Expert

Posted Sun 06 Feb 2011 11:15pm a stranger in a strange land. Guided imagery, which incorporates relaxation training, is a natural, meditative process that reliably offers direct access to inner strengths and clarity of mind. Continued in her article Guided Imagery and Psychotherapy in Medicine . Read on »