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Guided Imagery - Articles
GUIDED IMAGERY Guided imagery (v...
by
Rev. Dr. Richard B.
Posted
Fri 12 Sep 2008 5:12pm
latent inner resources. Imagery works best in conjunction with a relaxation technique (progressive relaxation, yoga, meditation) that allows for subconscious mind activity and freedom to daydream.
Guided imagery can include messages with directions or goals communicated to the body that can be effective in treatment of health conditions. The mind-body
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Mind-Body Healing--More Support for Guided Imagery
by
Dr. Bruce F.
Posted
Mon 25 Aug 2008 3:14pm
One of the ways you can empower yourself in healing is to use mind-body techniques. One such technique is called guided imagery. Guided imagery usually uses music and suggestions by a practitioner to allow you to produce images of disease and healing. It helps by getting your mind and body to focus on healing and by facilitating your body's healing
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Guided Imagery #2 - Healing Beach
by
Kirsten Harrell, Psy.D
Posted
Sun 14 Sep 2008 6:00pm
Here is the second guided imagery exercise in our series. This imagery is just over 5 min and will take you to a beautiful and magical beach that will help you relax deeply and bring you healing energy. These imagery exercises are short, so they are perfect for times when you are busy but still need a little break to take care of yourself
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Guided Imagery #5
by
Kirsten Harrell, Psy.D
Posted
Sun 14 Sep 2008 5:23pm
Here is this week's imagery exercise. It is a very short (3 min 45 secs) exercise to recharge your batteries and help you feel more energized. It is great to do as an afternoon pick-me-up. Enjoy!
Guided Imagery #5 - Energize!
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Guided Imagery and Health
by
Douglas E.
Posted
Sun 06 Feb 2011 11:15pm
a stranger in a strange land.
Guided imagery, which incorporates relaxation training, is a natural, meditative process that reliably offers direct access to inner strengths and clarity of mind.
Continued in her article Guided Imagery and Psychotherapy in Medicine .
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Guided imagery may help abdominal pain
by
GoToSee
Posted
Tue 13 Oct 2009 10:01pm
Guided imagery, a method used in hypnotherapy, may be effective for easing abdominal pain and conditions such as IBS.
Related News:Supplement helping treat inflammatory bowel diseaseFibromyalgia...
Click on the title to read the post in full
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Guided imagery - created just for you
by
Kirsten Harrell, Psy.D
Posted
Sun 14 Sep 2008 3:59pm
2 Comments
I am considering adding a new product/service to ipopin.com - personalized guided imagery exercises. After brief contact (via email) to determine your goal and your particular needs, I would then record an imagery exercise especially for you. I would then send the mp3 file via email or a CD through the postal service. Guided imagery is a very
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Tips to get the most out of guided imagery
by
Kirsten Harrell, Psy.D
Posted
Fri 21 Nov 2008 1:54pm
Guided imagery is a safe and gentle technique that focuses and directs the imagination. Research has shown that guided imagery has a positive impact on health, creativity... something we imagine and something that really happens.
There are a wide variety of benefits from using guided imagery. It can be used to enhance sports performance, boost
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Guided Imagery #4
by
Kirsten Harrell, Psy.D
Posted
Sun 14 Sep 2008 5:26pm
Ok... here is guided imagery #4. I didn't get this out last week due to some technical difficulties with a new microphone. I exchanged that mic for a Logitech headset... can find time to listen and relax. Click the link below to listen.
Guided Imagery Exercise #4 - Relaxation
Enjoy!
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Guided imagery, celiac disease, wine and tooth decay
by
Margaret
Posted
Sat 08 Aug 2009 12:47am
Intriguing title, eh? I don’t have time to write a proper post today, although I am working on a couple of different, rather complicated (!) items, but I did want to post about a recent Mayo Clinic report on the benefits of guided imagery. You can read about it here: http://tinyurl.com/ythf5x An excerpt, which is practically [...]
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