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Good Carbohydrates And Bad Carbohydrates - Articles

Carbohydrates-Good Or Bad? Answers To Your Most Common Carb Questions by Heidi .. Patient Expert Posted Sun 24 Aug 2008 3:44pm Being a health nut wannabe mom is not easy. I always feel like I am just on the verge of actually becoming one of those real health nuts but then seem to be bogged down with more questions than answers (or more brownies than berries). So, thank goodness for people like Christopher Warden , a New York City fitness professional ... Read on »
Good vs. Bad Carbohydrates – Do You Know the Difference? by Methods of Healing Patient ExpertComplimentary & Alternative Medicine Posted Tue 24 Nov 2009 10:00pm Many people on diets say that if they could just lower their carb intake, they might be able to lose some weight. While this may be true, did you know there are both good and bad carbohydrates? The good carbohydrates are called complex carbs and the bad carbohydrates are called simple carbs. Recognizing the difference and increasing your good car ... Read on »
Are Carbohydrates The #1 Health Menace? [Good Calories Bad Calories] by Charlotte H. Patient Expert Posted Wed 15 Sep 2010 2:47pm Sparkly vampires that don't die in sunlight and fall in love with inarticulate teenage girls, zombies eating brains with grapefruit spoons and their pinkies out (or off?) with Elizabeth Bennett, hapless-yet-cunning teens battling to the death in a reality show that makes Jersey Shore look like The Christian Ladies Aid Society - these are th ... Read on »
Living Low Carb Controlled Carbohydrate Eating for Long Term Weight Loss by Krizia MissK Healthy Living Professional Posted Thu 04 Nov 2010 9:05pm Living Low Carb Controlled Carbohydrate Eating for Long Term Weight Loss Living low carb just gets better and better! This thorough revision of Jonny Bowden’s comprehensive guide includes all the newest data that support the long-term health benefits of a contemporary low-carbohydrate eating plan. Bowden e ... Read on »
How Many Carbohydrates Can You Eat and Still Be Low Carb? by Vickie Patient Expert Posted Thu 18 Apr 2013 2:43pm The masses within the low-carb community tend to stick to about 20 to 35 net carbohydrates per day. The current perspective on Ketosis is that it takes 50 grams or less for most people to maintain that metabolic state. You’d think that asking, “How many carbohydrates can you eat and still be low carb?” would be rather silly. Wouldn’t the obviou ... Read on »
Carb Week: What Exactly Are Carbohydrates by k Patient Expert Posted Thu 22 Jan 2009 4:42pm Knowing what carbohydrates are and what their function in the human body is the first step to understanding the basics of carbohydrates. Today I am going to explain the basics of carbohydrates. With this simple knowledge, the rest will make more sense as we work through the week. Let’s get started. What are carbohydrates? In the most si ... Read on »
What Are Carbohydrates And Why Do Some People Try To Limit Carbs In Their Diet? by John !. Patient Expert Posted Thu 25 Mar 2010 6:18am This is a guest post by Janette, a weight loss industry professional. When people think of carbs, they often immediately think of cake, bread or pasta. And most of us know that these foods can be fattening. Therefore, people think that if they cut out carbohydrates, they will lose weight. But the truth is that carbohydrates ... Read on »
'Livin' La Vida Low-Carb Show' Episode 97: Some Serious Concerns About The Carbohydrate Addict's Diet by Jimmy M. Healthy Living Professional Posted Thu 11 Sep 2008 8:27pm Drs. Richard and Rachael Heller developed this strange low-carb plan In Episode 97 of "The Livin' La Vida Low-Carb Show with Jimmy Moore," I decided to take a closer look at one of the more bizarre low-carb diets out there today-- The Carbohydrate Addict's Diet by Drs. Richard and Rachael Heller. Although there have been a lot of pe ... Read on »
‘Livin’ La Vida Low-Carb Show’ Episode 266: Julia Ross Says Carbohydrates Aren’t Food, They’re Addictive Drugs by Jimmy M. Healthy Living Professional Posted Tue 30 Jun 2009 5:01pm DON’T MISS A SINGLE PODCAST EPISODE ON ITUNES: Please visit the new podcast feed to subscribe and access all the new episodes of my podcast show on iTunes. We are still working hard to move all the old archives over from the old podcast site to the new one at Nutritional psychologist Julia Ross explains wh ... Read on »
Carb Week: Understanding Carbohydrates In Dietary And Fitness Needs by k Patient Expert Posted Thu 22 Jan 2009 4:42pm This week is going to be another productive week here at Health And Men. There is often debate about carbohydrates when it comes to dieting. The Atkins Diet confused a lot of people. Most only heard of the diet and didn’t know anything about it. They heard how to “ do ” the Atkins diet through a friend who heard it from a friend…who heard it ... Read on »