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Glycemic Index Food List Diabetes - Articles

Foods to avoid on Diabetes Diet- 1 by Fitho Posted Thu 04 Jun 2009 12:00am People with diabetes are required to manage their bloog sugar levels. So, many diabetics watch out for sugar in their diet, but is that enough? We have a list of foods besides sugar that could be equally harmful for diabetics, because they have a high Glycemic Index. Foods with high Glycemic Index increase blood glucose levels. For non-diabetic ... Read on »
Foods for Type 2 Diabetics – Bad Foods Diabetics Should Keep Off by Varadharajan R Posted Tue 22 Mar 2011 4:15pm Type 2 diabetes otherwise recognized as insulin resistance diabetes embraces people in spite of pancreas being sufficiently potent for insulin secretion. The problem with type 2 diabetics lies in the weakness of the system to utilize the hormones effectively to burn the food intake. So, I’m interested to highlight the bad foods for type 2 diabeti ... Read on »
What’s wrong with the dietary advice Diabetes UK dishes out to diabetics? by Dr. John B. Medical Doctor Posted Mon 05 Mar 2012 10:30am If you’re reading this blog post on 5th March 2012, there’s a good chance you came to it as a result of listening to discussion on BBC Radio 4’s programme ‘You and Yours’ about the most appropriate diet for those suffering from diabetes. You can listen to the broadcast here  (the item starts about 15 minutes into the show). The UK’s largest dia ... Read on »
Beans Boost Glycemic Control by A4M Worldhealth.net Posted Fri 23 Nov 2012 10:09pm Posted on Nov. 22, 2012, 6 a.m. in Diabetes Functional Foods beans - image from Shutterstock Long known as low glycemic index foods, legumes, incl ... Read on »
New clinical study confirms that beans are the preferred starch source for diabetics by DiseaseProof Medical Doctor Posted Fri 21 Dec 2012 4:49pm I have taught for years that beans are nutritionally superior to whole grains, and should be the preferred starch source for diabetics – I often call my dietary recommendations for diabetics “the greens and beans diet” (learn more in my new book The End of Diabetes ) A new study published by the research group of Dr. David Jenkins (who origina ... Read on »
Nuts: an important component of an anti-diabetes diet by DiseaseProof Medical Doctor Posted Sat 03 Sep 2011 12:00pm Complications from diabetes result from constant elevations in blood glucose, which damage the blood vessels and other tissues. Excess glucose in the bloodstream results in the formation of Advanced Glycation End Products (AGEs) – products formed when sugars react with and consequently damage proteins or fats in the body’s tissues, especially t ... Read on »
More white rice, more diabetes risk by DiseaseProof Medical Doctor Posted Mon 02 Apr 2012 10:22am Over 20 million people in the United States (about 8% of the population) have type 2 diabetes .1 Worldwide prevalence of diabetes in adults is about 6%, and Asian countries have somewhat higher rates (9% in China and Korea, and 11% in Japan).2,3 This is interesting to consider. In spite of considerably more overweight and obesity in the USA a ... Read on »
Weight Loss-Burn and Lose Fat For Healthy Weight Loss by Ralph S. Certified Nurse Specialist Posted Mon 22 Sep 2008 11:52pm Obesity has become a major health epidemic. Data from a prominent health survey (NHANES) taken in1976-1980 and again in 2003-2004, revealed that obesity rates (defined as being over 30 percent above ideal body weight), have more than doubled for children and adults. The Centers for Disease Control (CDC), reports that approximately one-third of ... Read on »
What Are the Foods to Avoid for Diabetics? – 5 Foods to Kick Off by Varadharajan R Posted Fri 05 Nov 2010 1:49pm Though you are friendly with foods to eat for diabetics, you cannot ignore the awareness for foods to avoid for diabetics simultaneously. Specifically, you should avoid low glycemic indexed foods characterized with rich carbohydrates that are harmful for diabetics. It’s then insisted that you should have awareness for avoiding bad diet foods for ... Read on »
Diabetes – is it here to stay? by tabithapac Posted Sun 10 Jul 2011 6:25pm Article first published as  Is Diabetes Here to Stay?  on Technorati. photo by Allen Hazen   A study in The Lancet Journal published by a team of researchers working with the World Health Organization (WHO) found that diabetes has either remained unchanged or increased worldwide. According to the WHO, “ 80% of people with di ... Read on »