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News: Weak Hip Muscles Associated With Running Injuries by Doug K. Patient Expert

People's HealthBlogger Awards 2008 - Best 100 Winner!

More evidence that when your knee hurts, the problem isn't always just your knee. Read the article here.DK Read on »

Weak Hip Muscles May Hurt Runners' Legs by DiseaseProof Medical Doctor

Printed in the journal Sports Health, a new study suggests weaker hip muscles could contribute to overuse injuries, such as knee pain, shin splints, tendonitis and sore feet, in runners. Experts estimate 70% of runners sustain an overuse injury ... Read on »

Muscle Weakness Linked to Alzheimer's Risk in Seniors by Susan Berg ... tivities Here is a dementia Thanksgiving activity Reason for association unknown, but stroke is one possibility, researchers say (HealthDay News) -- Elderly people with weak muscles may be at increased risk for Alzheimer's disease, according to a new study. Researchers at Rush University Medical Center in Chicago followed 970 older adults (averag ... Read on »

Weak Hip Muscles & Overpronation are Risks for Running Injuries by NorthcoastFootcare ... ower extremity every year. Common overuse injuries in runners include runner’s knee, shin splints, Achilles tendonitis, ankle sprains, stress fractures, plantar fasciitis and generalized arch pain. A recent article in Sports Health reviewed the literature from 1980 through July 2008 for common mechanisms related to lower extremity running injuries. ... Read on »

Are Weak CORE Spinal Muscles an underlying cause of Spinal Degeneration and Disc Herniations ? by Eben D. Doctor of Chiropracty

1 Comment San Francisco Bay Area Spinal Rehabilitation Center comments on the relationship between Disc Degeneration and weak Spinal Muscles:Why Spinal "CORE" Exercises?First of all, the " Spinal CORE" muscles are not the muscle groups that most therapist refer to as the CORE. A complete spinal rehabilitati ... Read on »

Protect Knees: Weak Quad Muscles Risk Cartilage Damage by Dr. Gabe M. Medical Doctor

Doctors have known for many years that having weak quad muscles (in the front of your upper legs) increases risk for damage to the cartilage in your knees. A study from Purdue University shows that strengthening these muscles slow ... Read on »

weak and weak by Angie O. Patient Expert

... think it worked.Brian is doing much better today. He has not had any vomiting fits for the last day and a half now, which is, naturally encouraging. However, he is incredibly weak. He is quiet and a tiny bit withdrawn. He is upset regarding all the "fussing" over him - all the hovering when he gets up to walk to and from his chair, all the offers f ... Read on »

weak. by RunFasterMommy Patient Expert

... but I'm not going to lie, it wasn't very relaxing. I spent the 9 days chasing my kids around the lodge, making sure they didn't eat small objects, fall down the staircase, or generally destroy the place. Don't get me wrong, my family was a huge help with the boys, but traveling anywhere with two kids under three years of age is just exhausting! Not ... Read on »

Weakness by Diane M. Patient Expert

Remember this picture? Yes, this one. SOOC. Taken with my new lens. I caved in and bought it. I'm weak I tell you... weak!Here's the new lens in my life...I love him. He's so fast and responsive. If I wasn't already deeply committed, I'd marry him and have all his little l ... Read on »