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Fruit Health Benefits - Articles
Fruit juices & health benefits
by
Niyaprakash
Posted
Tue 10 Feb 2009 10:58am
1 Comment
1, Vitamin Punch
Ingredients
1 pineapple
2 apples
Ginger root
Method
Blend in the juicer and serve.
Health benefits
This is a great drink to energise to you in the morning. Both ginger and pineapple are good for digestion and apples and pineapple provide vitamin C potassium and pectin.
2, Celery and grape jui ...
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The Health Benefits Of Fruits
by
VidyaSury
Posted
Mon 28 Jan 2013 11:20am
We are blessed with an abundance of seasonal and year around fruits where I live. Enjoying the health benefits of fruits is easy.
Fruits are rich in fiber, phytonutrients, vitamins and minerals that are essential to our well-being. The health benefits of fruits protects you from chronic diseases, heart disease, type 2 diabetes and some ...
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Health Benefits of Fruits , Vegetables & Grains
by
Niyaprakash
Posted
Wed 18 Mar 2009 3:36pm
Benefits of Fruits
Fruit is the universal detoxifier, principally because of its content of potassium. It promotes the secretion of hormones and helps the kidneys in detoxification of blood. Potassium is important as an alkalizing agent in keeping a proper acid-alkaline balance in the blood and tissues. It is essential for muscle contraction ...
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Mango Mood – Health Benefits of Mango Fruit
by
Dr Sonica Krishan
Posted
Sat 11 Jun 2011 9:32am
Mango is regarded as the King of all fruits. It not only has a widespread liking of a delicious taste, but in Ayurvedic text, it is believed to contain a lot of medicinal values. A decoction prepared from the bark of a mango tree when used as gargles relieves from ailments like tooth decay, bleeding from the teeth and bad breath. The seed of mang ...
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4 Fun Fruits That Will Benefit Your Child’s Health
by
Amy R.
Posted
Sun 10 Oct 2010 5:00am
Everyone knows that children love to eat sweet foods, which more often than not hurt their health rather than improve it. But with all of the junk food out there, it’s hard to find snacks children will enjoy that also give their bodies the nutrients it needs. Here are some fruits that you can incorporate into afternoon snack time that are not ...
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The Benefits Of Eating Pineapple
by
Sonzy

Posted
Mon 21 Mar 2011 8:11am
Pineapple is a delicious tropical fruit which has so many health benefits. Most of us enjoy eating it for its tropical taste but once you know about the health benefits of pineapple you will enjoy it even more. Pineapple is eaten fresh or had in the form of juice. Pineapple is used in the preparation of many tropical food recipes.
...
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5 Extremely Healthy Fruits You Must Add To Your Diet
by
Sonzy

Posted
Mon 25 Oct 2010 4:53am
Everyone knows that fruits are extremely nutritious, and we should be eating more of fruits than we are. The health advantages of fruits are truly powerful and the benefits can be experienced in any physical problem. It helps in increasing our energy levels, improving our health, keeping the heart healthy, helps in prevention of cancer a ...
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Why Kiwi Fruit Is So Good
by
Sonzy

Posted
Mon 21 Mar 2011 6:11am
Kiwi fruit is a delicious berry. Kiwi was the national fruit of China and was referred to as Chinese gooseberry. Some years back New Zealand started growing Kiwi commercially and thus the name changed. Kiwi fruit has many health benefits with a sweet slushy flavor.
Kiwi fruit has a brown outer peel and is oval in shape. The approx ...
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