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happy national yoga month! free classes from My Yoga Online by Lindsey Lewis Patient Expert

Posted Wed 01 Sep 2010 4:00am September is National Yoga Month . Hurrrraaayyyy! Yay for yoga, yay for peace, yay for bringing it all to the world. To celebrate, my favourite online yoga resource--okay, full disclosure: I'm in love with them, and I work with them-- My Yoga Online is offering a selection of free classes. Free. Yup, free. For anyone. Anywhere in the world Read on »

Yoga, Inc. - Watch the Documentary Film for Free | Watch Free Documentaries Online | SnagFilms by Suzanne Posted Fri 22 Jan 2010 12:00am not there to help. So, anyway, I will be back tomorrow when I can think a little more clearly. Here's a link to a documentary I recently watched about yoga... I thought this might interest some of you out there who practice like I do. Yoga, Inc. - Watch the Documentary Film for Free Watch Free Documentaries Online SnagFilms Read on »

Yoga in 2010, Setting a New Years Intention the Yogic Way, 30 Day Yoga Challenge and some Press in the Mercury by Barbara K. Posted Fri 31 Dec 2010 1:44pm As I signed in to post this I found that it is my 100th post! That seems so appropriate for New Years Eve! Yoga 2010 So much happening this time of year… I haven’t had the chance to reflect and write about yoga in 2010. My journey with yoga continues to be about healing after the loss of my mom in March. My meditation practice continues Read on »

Free Online Yoga Classes by Vionna J. Healthy Living Professional

Posted Fri 18 Sep 2009 10:46pm Interested in doing yoga but don't have time to go to the yoga studio? Or maybe you don't know which videos to buy. Check out Faith Hunter's (owner of Shakti Mind Body Studio ) free online yoga classes. Read on »

Free Yoga online by Carol Yeh-Garner Patient Expert

Posted Mon 25 Aug 2008 6:26pm Hello- I wanted to share this little gem with you...a free yoga class online everyday! Go to www.yogatoday.com & you can start incorporating a wonderful, gentle yoga practice into your day at your convenience. It's gentle enough for pregnancy as well. Just make sure that you adjust any poses that may twist your belly & keep your Read on »

Two Great Yoga Books: Go Online and Get 'Em Free! by Diane C. Patient Expert

Posted Wed 30 Apr 2008 7:30pm

1 Comment to say, I promptly forgot. I open an email the other day to find that Cushman's book, Enlightenment for Idiots, is being offered online for FREE! Pretty cool, eh? The novel... it now. You have nothing to lose -- it's free! I'm looking forward to digging in myself. If a non-fiction yoga book with the free price tag is more your style, I recommend Maran Read on »

Getting to Know about Yogic Sleep (Yoga Nidra) by Health&Fitness GuideforDummies Posted Fri 24 Apr 2009 7:22am Yogic Sleep is a very powerful relaxation technique that you can do after you gain some control over the relaxation response. When practiced successfully, this technique is as restorative as sleep — except you remain fully aware throughout. Its traditional name — yoga nidra (pronounced yoh-gah nee-drah )— makes reference to Brahma, the Hindu creator god, who Read on »

Free Online Diet and Exercise Journal by Diana Y. Healthy Living Professional

Posted Thu 16 Oct 2008 7:59pm Free Carb Counter - Free Online Diet and Exercise Journal from my-calorie-counter.com makes counting calories and carbs easy! Try it out and let me know what you think. TheMenuCoach Read on »

Wrist Free Energy Flow Yoga by My Yoga Online Posted Fri 02 Apr 2010 7:40am My Yoga Online has posted a new yoga video featuring Kreg Weiss: Wrist Free Energy Flow Yoga . This yoga flow is designed to minimize loading on the hands while offering a balance of warming and expanding yoga exercises. To enjoy this video click here: Wrist Free Energy Flow About Kreg Weiss: Kreg is the co-founder of My Yoga Read on »

FREE Yoga With Rockstar Yoga Instructor Lori Rischer by Tamara Z. Healthy Living Professional

Posted Mon 14 Jun 2010 9:17pm After last year's success, she's at it again. That's right. Lori Rischer, who was handpicked by KIIS-FM and 98.7 to lead a free "Yoga at the Pier" event for the entire... there early to reserve your spot and enjoy 75 minutes of yoga set to incredible tunes with fresh ocean breeze on your face and the Pacific Ocean as your backdrop. There will be street Read on »