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Free Marathon Training - Articles
Detroit Free Press Marathon Training: Thing #4 Learned
by
jharbweave
Posted
Mon 25 Jul 2011 4:02pm
Detroit Free Press Marathon Training Tip #3:
"Cupcake deliveries are your friend."
Especially from new food trucks that are just opening. The carbs totally convert into running fuel, right?
It takes an otherwise meh Monday to a much better level! Thanks to Scouts Treats !
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Detroit Free Press Marathon Training: Thing #3 Learned
by
jharbweave
Posted
Mon 18 Jul 2011 11:30am
Detroit Free Press Marathon Training Tip #3:
"Humidity is not your friend. Neither would be cocktails the night before a long run."
Looks like I need to get back in the training mindset and also clean up my eating (aka my pants are getting tight). This is why I'm committing to the Thrive in 30 program through Vega. Thrive in 30 is a series of 12
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Detroit Free Press Marathon Training: Thing #1 Learned
by
jharbweave
Posted
Tue 28 Jun 2011 12:00am
How can two weather channels have two separate forecasts for the same day? It's mindblowing to me, but at least it gives me something to obsess over going into the home stretch of waiting to run the 2011 Detroit Marathon.
I'm just hoping for upper 50's at the finish and chilly to start out. I don't want to expend all my energy trying
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Detroit Free Press Marathon Training: Thing #4 Learned
by
jharbweave
Posted
Mon 25 Jul 2011 12:00am
You may have heard about Ben Davis and his Do Life movement (if not you should check out his youtube video of his 120 pound weight loss ) and how he's putting together a life changing challenge for the first 12 weeks of 2012. I felt like I really stagnated physically in 2011 and so I'm signing up to Do Life in 2012! I want to get in bett ...
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Marathon training: Free license to eat?
by
Amanda L.
Posted
Tue 12 Jul 2011 4:45am
Sadly, a bag of marshmallows won't fuel your next run
Think that because you're marathon training you can go hog wild with eating? Think again.
While your calorie... on your nutrition during marathon training than at other times. Now is the time that quality really matters because your food will help you get through the miles without bonking
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1/2 Marathon Training: My Guilt-Free "Run-Walks"
by
eatdancelive
Posted
Fri 13 Jan 2012 12:06am
a week, but hey, people change. I've come to love my weekly long runs, a lot. I don't post about it often despite my crazy excitement, but my half-marathon training has been fairly... discovery with you: The Run-Walk.
Since I started running 5+ miles for my long run at about Week 10 of my training, I decided to let go of my runner's guilt complex
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1/2 Marathon Training: Blister-free Running
by
eatdancelive
Posted
Sun 29 Jan 2012 11:54pm
Because Sunday has become my long run day, I thought I'd give share some more running tips as I continue along my quest for the 1/2 marathon. Today's topic: running blisters. When I started running, blisters were never an issue for me. Little did I know that it had more to do with distance + time (for me anyway), than just the act of running, ...
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