Free Marathon Training - Articles
Marathon
by
BwhoUR
I had a long dream last night (maybe it wasn't long but it felt like it, you know how those go) that I was running a marathon... I woke up exhausted, with cramps in my calves, and dying of thirst. I know I'm weird. After all of my nighttime exertion, I can't muster a post today about anyt ...
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The Marathon
by
T
I just spoke with my doctor. This is all so long and expensive. I felt a bit discouraged while talking to him. He sounded a bit discouraged. So it's kind of back to the drawing board. I do have lyme but it might not be the primary driving force. He said one of the reasons doctor's don't like treating these illnesses is because there isn't good clea ...
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Marathon training
by
Dr. Gabe M.
... , try to run briskly for 90 minutes. The rest of the time, jog slowly, being careful not to run so much that it interferes with your two fast days and one long day each week. Free Fitness and Sports e-Book when you sign up for my free newsletter
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Training for two marathons in a month
by
Perry R.
For frequent followers of this blog you undoubtedly know that I recently participated in the 2006 Scotiabank Toronto Waterfront marathon. Here is the training program that I created and tried my best to follow. I started June 26, 2006 and am right now in the 15th week of training. Prior to the Toron ...
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Joggler Trains for the Philadelphia Marathon
by
Perry R.
Fellow joggler Joe Salter and I are joggling the Philadelphia Marathon this fall and it promises to be great fun.
Check out this hilarious / inspiring video he did to chronicle his training. He actually shows off some pretty good joggli ...
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The Start of Joggling Marathon Training
by
Perry R.
... hat was going on on the court below me. I really enjoy playing basketball. But I’m in training mode now. No more b-ball [...]Filed under: Chicago, Joggling, Joggling life, Marathons, Training Log, Training Tips | No Comments »
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Announcing a Marathon Training Plan
by
Allen
I've added to my site a training plan for those who want to run a marathon or a half marathon and enjoy that experience by not suffering pain or extreme tiredness during and after the race. Many training plans are designed to get a runner re ...
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How much to train for a marathon
by
Perry R.
Alright, when you lay out your marathon training program (or should I say “if”) it looks good on paper but will you really keep it up? If you are anything like me…you won’t. But you may get close. Here’s ...
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FIRST Marathon Training Assessment
by
Perry R.
While reading the excellent Half-Fast running blog, I noticed that Vanilla was going to try the FIRST marathon training program. This is a program in which you get to “run less often and still get faster”. It’s the 3-day a week marathon training program. Great concept.I dec ...
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Marathon Training?
by
Tekko
Over the course of the past few years since I have been involved with the RL TNR, on and off I met people who have signed up for a full marathon and who do not have any inkling of how to go about training for it. In fact some of these people do not even intend to train for it. When they told me they were just ...
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