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Frances Farmer Workout - Articles

Farmers Market, Recipe Review & Workouts by Bela Posted Sat 23 Jul 2011 7:40pm Vanessa from " Vanessa Runs ", called out for people to review an array of books that she had. Firstly let me just say, if you are not familiar with Vanessa and her blog, you need to head over there and check out what she has to say. I love her adventures and she is a wealth of knowledge, definately one of my favourite bloggers. Vanessa se ... Read on »
sponsored: what's beautiful workout, Recipe, and Potty Training farmer style by dailydoseoffit Posted Tue 04 Jun 2013 5:00pm I put together this workout for one of my clients and she said she loved it so I thought I would share it.  It is  quick and it burns.  How much it burns is up to you though when you pick out your dumbbell weight. And last night we had a yummy supper which was pretty much throw things this and that in a pan and call it good. I had read somewhe ... Read on »
Croissants, Walking, Cheese, Walking… Cheese. by Foodie McBody Posted Sun 17 Apr 2011 4:06pm Last night we returned from a ten-day trip to London and Paris, our very first trip to Europe, made possible by a miraculous and generous turn of events. Mr. McBody’s cousin and family were returning to France for the first time in ten years (he lived there for years, and she is from France) and they invited us to come along. At first it ... Read on »
The Kale Project by fortheloveofkale Posted Wed 23 May 2012 7:07pm Happy Humpday, loves! I’m blogging to you with a shining sun behind me. Hallelujah – it does exist! This morning, I started the day off with a workout that totally exhausted my shoulders in the very best of ways. The title, therefore, is quite fitting. Lordy! By the time the mountain climbers rolled around, my shoulde ... Read on »
Documentaries by Elisa Rodriguez, RD, LDN Posted Tue 15 Jun 2010 12:00am I used to think documentaries were boring and to be honest, nerdy – this coming from a former jock.  Since then I have grown up.  Now I recognize that educational films are a great way to raise awareness in a relatively short amount of time.  This is a growing collection of documentaries featuring food, nutrition, health, and the envir ... Read on »
Amaranth Soup Dish by Pure2Raw Posted Wed 10 Mar 2010 12:33pm Hello everyone, How is everyone’s day going so far? Lori and I have been quite productive today! We got up early this morning and got our workout done first thing. Today our workout was yoga . Glorious way to start the day in my opinion! Get the legs moving and blood pumping Before we did our yoga workout we made a quick pre-worko ... Read on »
Friday Favorites by IowaGirlEats Posted Fri 10 May 2013 10:52am *** Looking for the recipes you saw on KCCI this morning? Click here for  Fresh Margarita Chicken >  *** Hello! KCCI went well this morning! Katie Ward (who’s leaving at the end of June, sob!) and I made Fresh Margarita Chicken  which is a perfect dish to grill up for Mother’s Day this weekend. My Mom gave me a, “that looked sooo good, ... Read on »
Friday Favorites by IowaGirlEats Posted Fri 04 May 2012 11:00am Say it with me now – T.G.I.F! Last night my parents and I attended one of the local Farmer’s Markets that just opened up for the season. Look who we ran into while we were there – Quacky, aka, Ben! He was onsite with his work team trying to push for last minute Duck Sales for the YESS Duck Derby tomorrow , and was freaki ... Read on »
Does Milk Really Help With Weight Loss? by Lucy J. Patient Expert Posted Tue 03 Mar 2009 2:02pm So you think that milk is good for your body? If yes then you really need to read this article right till the end. There are a lot of people who have similar believe as you, and I cannot blame anybody for this because dairy farmers are responsible for all these. They claim that milk will help strengthen your bones because of the presence of calci ... Read on »
Lows Update by Ann A. Posted Fri 15 Apr 2011 12:00am Today was a great day! I've been doing pretty well on avoiding low blood sugars the past few days. I have been slightly higher than normal, but I'm still working out the balance. I was up early for breakfast, since I had my phone interview at 8 am. I was 100 at 3 am then down to  61 when I got up for breakfast. I'm out of Juicy Juices now, s ... Read on »