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Foot Pain Ball Of Feet - Articles

Foot Care Tips for Quick, Easy, Do-It-Yourself Foot Pain Relief for Sore, Tired, and Achy Feet with a Mini-Massage Ball by Aliesa George Patient Expert Posted Sat 05 Mar 2011 1:19am Here are some simple foot-care tips to relieve foot pain and enjoy a relaxing foot massage with a mini-massage ball for healthy and happy feet. At the end of a good walk, run, or workout, or after a long day at work, do you ever experience tired, sore or achy feet and arches? Being able to prop your feet up and take a break helps, but how ... Read on »
A Fantastic Feet Toe Stretch to Help Reduce Toe Pain and Foot Pain by Aliesa George Patient Expert Posted Mon 16 Jan 2012 2:26pm How flexible is your Foot?  Do your toes bend easily in each direction?  Can you stand or kneel and tuck your toes way under to be securely balanced on the balls of your feet?  How far do your toes bend the other direction to point, like a ballerina in a toe shoe?  Do you run or walk and have stiff ankles and tight muscles in your feet & toes? ... Read on »
Foot Pain FAQ’s and Simple Foot Exercise Solutions for Fantastic Feet! by Aliesa George Patient Expert Posted Mon 24 Jun 2013 5:15pm Check out these foot pain FAQ’s! It’s not OK for your feet to hurt, and there are simple foot exercise solutions you can to help reduce foot pain and keep your feet healthy and fit. The post Foot Pain FAQ’s and Simple Foot Exercise Solutions for Fantastic Feet! appeared first on Centerworks . Read on »
Help for Plantar Fasciitis, Flat Feet, & Reducing Foot Pain by Aliesa George Patient Expert Posted Fri 20 Jan 2012 1:13pm Yamuna foot savers are one of the most fabulous foot care products ever invented!  These easy to use foot fitness products can do amazing things to help reduce foot pain and improve your posture, body alignment, and health.  If you are challenged with arch pain, heel pain, flat feet, foot cramps, plantar fasciitis, or other foot problems, get ... Read on »
5 Suggested Foot Workouts to Lessen Foot Pain by Kodjoworkout Posted Wed 22 Jan 2014 5:10pm Our feet are the most abused part of our body simply because they are the ones that hold our weight and the ones that we use to move from one place to another such as walking, running, jogging and many other locomotor activities. Some people never have time to pamper their feet by means of going to th ... Read on »
Foot Pain, Arch Supports and the Elusive Diagnosis…”Posterior Tibial Tenosynovitis” by Amy H. Posted Tue 24 Mar 2009 4:23pm This is a post about my struggle and healing from foot pain, which turned out to be a different kind of repetitive stress injury: posterior tibial tenosynovitis. Scroll to the bottom if you’re looking for a list of good brands for arch support and good shoes. (Or you can read the full version for all the juicy details on the different treatmen ... Read on »
The Shot of Alcohol That Cures Foot Pain by Michael Nirenberg Posted Mon 16 Nov 2009 10:02pm Can a shot of alcohol cure your nerve pain? Mike writes: I’ve suffered from metatarsal pain in both feet for years. I’ve been told it’s probably Morton’s Neuroma and that fits all I read. I’ve spent thousands of dollars on every kind of orthotic and shoe/boot imaginable. I get very little help around here (Pierre, SD) except to b ... Read on »
Low back pain can be traced to the feet. by Carol Grant Posted Mon 09 Nov 2009 10:02pm Many times low back, hip and knee pain can be traced to the feet. Even if your feet don’t hurt, they may be a major factor contributing to your health problems. I find that if a patient doesn’t respond to treatment, addressing any foot issues can result in dramatic improvement. A foot problem may be the cause of discomfort or pain in your leg ... Read on »
Walk Healthy: Improve Foot Fitness & Reduce Foot Pain by Aliesa George Patient Expert Posted Fri 17 Feb 2012 10:57am Here are three simple foot fitness tips and foot-care exercises to help reduce foot pain and free up the ankle joint for improved mobility.  Increase calf flexibility for better gait mechanics and discover the benefits of better health with improved foot action when you walk. Do your feet ever hurt?  According to the APMA most Americans ... Read on »
Have You Ever Experienced Pain Under The Balls of Your Feet? by Aliesa George Patient Expert Posted Fri 24 Feb 2012 10:30am Trying to be active with foot pain is almost impossible.  Walking hurts, running is out, can’t put weight on a pedal to cycle.  Exercise comes to a screeching halt and the throbbing reminder that something’s not quite right becomes the sole focus (no pun intended).  So you sit, and you eat, and you wait….  Are you wondering when the foot ... Read on »