Foods Rich In Magnesium - Articles

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Can Foods Rich in Magnesium Reduce Stroke Risk? by Ng Peng Hock Patient Expert

Posted Thu 12 Nov 2009 10:00pm Being the leading cause of heart disease and cancer, cigarette smoking is also strongly linked to stroke. A study that was published on March 10, 2008 in the Archives of Internal Medicine reported that diets rich in magnesium could help smokers reduce their stroke risk. Carried out by researchers from Karolinska Institute in Stockh ... Read on »

Magnesium-Rich Food May Help Keep Kids' Bones Strong by Medline Plus Posted Tue 07 May 2013 5:00pm Higher levels of the mineral tied to greater bone density in study Source: HealthDay Related MedlinePlus Pages: Bone Density , Child Nutrition , Minerals Read on »

Blues Busting Foods! No More Grumpy, Cranky Days For You With These Healthy Foods! by Heidi .. Patient Expert

Posted Tue 07 Jul 2009 5:24pm Food, food, glorious food! I love to eat and am having so much fun learning just how i mportant our diets are to every aspect of our lives-including helping to boost our spirits. It is wonderful to have information on health and diet so we can feel more in control of our lives and be our best inside and out. After reading this you will have no mor ... Read on »

Feeling Blue? Try These Healthy Foods To Give You A Boost by Heidi .. Patient Expert

Posted Tue 05 Aug 2008 7:09pm I have a touch of the flu tonight so I am recycling one of my all time favorite posts. Instead of regaling you with all the tales of my aches and pains I am sharing with you this post that I hope gives your spirit a lift when you need it. Food, food, glorious food! I love to eat and am having so much fun learning just how important our diets ar ... Read on »

Feeling Blue? Try These Healthy Foods To Give You A Boost by Heidi .. Patient Expert

Posted Sun 24 Aug 2008 5:44pm Food, food, glorious food! I love to eat and am having so much fun learning just how i mportant our diets are to every aspect of our lives -including helping to boost our spirits . It is wonderful to have information on health and diet so we can feel more in control of our lives and be our best inside and out. After reading this you will ha ... Read on »

Snap Out Of Your Slump With These Healthy Foods by Heidi .. Patient Expert

Posted Wed 14 Jan 2009 4:59pm Do you ever feel in a bit of a slump and need something to give you a boost to help snap you out of your mental misery? No need to mope around like a miserable misanthrope feeling blue-here are some great food choices to help boost your mood and get you back in high spirits or at least perk you up a bit. **Try Some Dessert - Yes! You read tha ... Read on »

Bust The Blues With These Nutritious Foods!! No More Excuses To Be Cranky! by Heidi .. Patient Expert

Posted Thu 03 Dec 2009 5:35pm Have you got a touch of the winter blues???? It is getting colder and colder here and the less light and darker evenings seem to be affecting some of us lately so why not giving some of these healthy foods that will help bust the blues! I know I have been kind of a pain lately if not a little winter bluesy myself so I am making a trip to the ... Read on »

Natural Remedies To Deal With Caffeine Withdrawal by Sonzy Healthy Living Professional

Posted Fri 23 Sep 2011 12:59pm Caffeine is an excessively addictive food product and the day you decide to leave it, caffeine withdrawal symptoms such as headache, tiredness, muscle ache and nausea hits you hard. The caffeine withdrawal symptoms may take up to a week to disappear, but for those who are addicted to caffeine this week may be extremely hard to bear. There ... Read on »

Treat Cataracts With Herbal Remedies by Sonzy Healthy Living Professional

Posted Wed 28 Apr 2010 9:28am A cataract can be explained as the fogging and hardening of the eye lens which leads to muscle spasms, weakening of the eyes and even partial or complete loss of vision. This condition is curable and is commonly seen to effect people in the age group sixty to seventy years or older. Cataracts are treated by a minor surgery. This process is ... Read on »

My struggle against boderline high blood pressure by Peter C. Complimentary & Alternative Medicine

Posted Thu 23 Oct 2008 6:33pm I have boderline high blood pressure, so this post is about what can be done to reduce high blood pressure. Even if one does not have high blood pressure, it would be wise to keep lifestyle that can keep high blood pressure at bay. Apparently, the best course of action, and the hardest, is to exercise. Regular exercise can reduce stress, low ... Read on »