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Foods For Your Brain - Articles
Food for the Brain: Schizophrenia Research Project
by
Duane Sherry, M.S.
Posted
Sat 24 Jan 2009 3:49pm
From the e-newsletter of [Food for the Brain]:
Schizophrenia Research Project - update and appeal
Dear Friend
Schizophrenia Research Project – update
I am pleased to let you know that we are on the brink of starting our long-awaited nutrition and schizophrenia project. We’ve identified the researchers, research supervisors and collaborative
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Food for Your Brain
by
denise b.
Posted
Tue 18 Mar 2008 10:50am
are you are in need of a little brain food. In a recent study in Nature’s Genetics” it found that humans have more of the genetics available to digest starch and carbohydrates than... for quite some time that the brain needs glucose to function at its full capacity and it gets this from carbohydrates. So next time you grab some brain food, make it healthy
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Food for the Brain: 7 Simple Steps
by
Patsi K.
Posted
Thu 23 Oct 2008 9:02pm
Brain Great. Here's a 7-part article from the book, giving essential steps for keeping your brain healthy.
Seven Simple Brain Promoting Nutritional Tips
By Daniel G. Amen, M.D., author of Making a Good Brain Great
Here is the seven step plan to get your diet under control and to use food as brain medicine.
Step 1. Increase water intake
Given
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Food For The Brain.....
by
Dr. Virashri R.
Posted
Sun 06 Jun 2010 11:18pm
Like our body, our brain, too needs proper nourishment to perform at its optimum level. Here are some of the important foods that our brain requires to perform at its best... meal, people feel sleepy, because the oxygen needed by the brain is being utilized by the body to digest the food. Hence, it is advisable to have smaller meals at frequent
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Food And Brain Shrinkage
by
Dr. Lynn Dorman
Posted
Thu 05 Jan 2012 4:53pm
What are we doing to our brains
We now know that poor diets and damage to the hypothalamus are related.
Here's another reason to eat more healthy foods as we..., and omega-3 fatty acids in their blood are mentally sharper…higher levels of vitamins and fish body oils resulted in less brain shrinkage typical of Alzheimer's disease, while "junk
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Food as Brain Medicine: Step 2
by
Patsi K.
Posted
Thu 23 Oct 2008 9:02pm
This is Dr. Daniel Amen's 2nd step for keeping your brain healthy, from his book: Making a Good Brain Great:
2. Calorie restriction
Substantial research in animals... these calories count.
Patsi's note: This may be the hardest of all to keeping your brain healthy. But the research is clear: not only do you have to cut back calories to look and feel
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Top 10 foods for your brain
by
Lifewithnature
Posted
Tue 12 Oct 2010 6:00am
things you can do to support your brain health. What you eat can bring you all the ingredients your brain needs to stay at its peak. Those foods not only protect the brain from... that protects your brain cells. The antioxidants it contains can help prevent breast cancer and protect your brain from free radical attacks. Free radicals are one of the major players
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Food on the Brain
by
eatnormalnow
Posted
Mon 08 Mar 2010 5:25am
Here’s a question I received when I asked readers to email
me topics to blog about: How to get food off the brain. A trying issue with
relevance to both under- and overeaters. As you well know, an obsession with
food and weight can lead to highly disregulated eating and ruin the quality of your
life. So, how to get food off your mind
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Get these seven must-have foods for the brain!
by
Deni P.
Posted
Fri 16 Sep 2011 12:13pm
production, and preventing memory loss. And spinach is one of the most nutrient-dense foods available—just 1 cup of spinach also contains all your body’s daily requirements of vitamins... that helps your brain maintain consistent focus and concentration. Eating oatmeal can also slow down the digestion of starch, reducing the frequent spikes in blood sugar that can often
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FOOD on the Brain!
by
Melissa H.
Posted
Tue 11 May 2010 7:40am
presents for us to take back to their grandpup?!
How about you? If you live far from your family, how do you handle visits home and all the foods that are a taste of home?
... other as it is about the food. We’re very big into sitting in the kitchen all day just talking and noshing and planning our next meal. It’s somewhat of a family joke
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