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Everyday Food Fresh Flavor Fast 250 Easy Delicious Recipes for Any Time of Day Everyday Food Clarkson Potter by Krizia MissK Healthy Living Professional Posted Wed 02 Feb 2011 2:29pm Everyday Food Fresh Flavor Fast 250 Easy Delicious Recipes for Any Time of Day Everyday Food Clarkson Potter Sample Recipe from Everyday Food: Fresh Flavor Fast Lamb Chops with Parsley Pesto Serves 4 Prep time: 15 minutes Total time: 15 minutes Pe ... Read on »
First Foods: Fresh Figs. by Emily Malone Posted Wed 25 Jul 2012 1:35pm Ever since the early days of my pregnancy, I have been excited to bring my love of healthy cooking to my new role as a parent.  But before you click away – my plan is to introduce a series on foods that are great first foods for babies and kids.  But that doesn’t mean that they aren’t also great foods for YOU!  My hope is to spotlight some thin ... Read on »
Local foods are fresh and best! by Aletheia C. Posted Fri 25 Sep 2009 12:00am When the question arises as to whether it is better to buy local or to buy organic, many people are at odds (saying that supporting local produce reduces the carbon footprint, while organic produce is better for the consumer’s immediate health). As for me, I like to keep it simple. As a student (read: students are poor), I need to be fruga ... Read on »
Good Food with Fresh Ingredients by Blake H. Healthy Living Professional Posted Mon 22 Mar 2010 8:19am [Image via here ] If you don’t know how to cook, it doesn’t matter.  Get fresh ingredients and just create something.  It’s fun.  Read on »
Farmer's Market Food - Fresh and Fit by SaraBConsulting Posted Wed 10 Aug 2011 6:00am Have you visited your local farmer's market yet!? There is no excuse as there are a bizillion in Iowa.... here's a list to find one near you . Check out my latest article in Iowa Momentum Magazine recipes found here Thanks to my intern Caroline McKinney for her contribution! Great quote: “If only we cared as much about our Net He ... Read on »
Canned Food is Just as Healthy as Fresh Food by Steve H. Posted Thu 12 Mar 2009 3:27am For the last century, health myths have propagated throughout the world. One prominent myth is that canned food is not as good for you as fresh food. In fact, this is not true. Part of the theory is that some fruits and vegetables are cooked at high heat before being canned, and many nutritionists assume this processing degrades all their vita ... Read on »
Garden-fresh Foods, Inc. Recalls Spartan Fresh Selection American Potato Salad in 16 Oz. Packages Because of Possible Health Ris by FDA Posted Fri 30 Aug 2013 6:22pm Garden-Fresh Foods, Inc. of Milwaukee Wisconsin is recalling A Limited Quantity of Spartan Fresh Selections American Potato Salad In 16 oz. Packages, because it has the potential to be contaminated with Listeria monocytogenes, an organism which can cause serious and sometimes fatal infections in young children, frail or elderly people, and others ... Read on »
Don’t Be Deceived by “Fresh” Foods Advertised at Fast Food Restaurants by Corina T. Posted Mon 18 Feb 2013 11:00am Our culture today is ever evolving, just as it has been since the dawn of time. But living, changing societies of people mean that what something means today will not necessarily mean the same thing tomorrow. One such scenario is the current trend fast food restaurants are trying to use in order to gain or The post Don’t Be Deceived by “Fre ... Read on »
Finger Foods, Salads, Fresh Fish by Erica S. Healthy Living Professional Posted Fri 26 Jun 2009 4:39pm We made it to Friday- hooooray! Lots of craziness going on in the world right now...between Farrah and Michael and the Governor of South Carolina...the news is just OUT of control. I am VERY excited that the weekend is here. My sister and her husband will be visiting this weekend and I will get to meet my niece for the first time! Onto a review of ... Read on »
The Importance of Fresh Foods and Alkaline Dieting by Kodjoworkout Posted Thu 20 Sep 2012 8:30am Considering fresh foods for your diet has now become a key concern for better living. Every day we are getting busier than yesterday, and we can merely find any time to concentrate on our diet plan. So many different diseases and illnesses have made us visit our doctors and ... Read on »