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Flat Stomach After Pregnancy - Articles

Free 8 Min Ab Workout -How to get a flat stomach after pregnancy&beyond with Lindsay Brin! #moms #fitness by Patty .. Patient Expert Posted Fri 17 Dec 2010 12:51pm I just came across this great workout for moms and gave it a try. It's a quick workout but packs a punch. I think if done daily you will most likely see results. I hope to get my mid-section more fit and trim in the new year using the techniques shared by fitness expert, Lindsay Brin. My biggest problem is staying motivated, a ... Read on »
Post-pregnancy secrets for a flatter stomach (guest post). by Carla B. Patient Expert Posted Thu 08 Jul 2010 1:00am 2 Comments Are crunches making you fat? In my experience as a personal trainer , one of the most common requests from moms new and old are exercises to flatten the stomach back to pre-baby shape. But after several years of sit ups and crunches–which come in addition to the abdominal trauma of the actual birthing process—what I usually find in the ... Read on »
Stop the Stomach Wars: Making Peace With Your Tummy by Charlotte H. Patient Expert Posted Mon 17 Nov 2008 9:20pm My friend L and I have been best friends since elementary school. We thought we were two halves of the same person and campaigned relentlessly to our parents to never, ever separate us. After all, a multitude of friendship bracelets, twin My Child dolls, and even an actual padlock hooking us together couldn't be wrong! As we grew up tho ... Read on »
Pregnant at the Spa by Tracie B. Posted Wed 13 Jul 2011 3:00am Pregnancy is a blessed and exciting time in a woman's life. But let's be honest: It's likely she won't feel like a radiant Earth Mother during the entire span of those nine months. Her once-clear complexion can be dotted with pimples. Ankles and calves are sometimes swollen. The waistline-well, it pulls a disappearing act. And that's jus ... Read on »
Reader Laura’s Question – How Long To Wait Before Plastic Surgery After Pregnancy? by Dr. John D. Medical DoctorHealth Maven Posted Mon 17 Aug 2009 12:00am Reader Question: Daily Mail How long should new mothers wait before considering plastic surgery? Can a woman ever get her stomach back in shape after giving birth? You see so many celebrities who look like they’ve never been pregnant even after having several children. They have a flat stomach with no stretch marks and claim ... Read on »
The “Food Baby” Phenomenon: The Flat Abs Myth Part Two [You're not fat. You're not pregnant. You're normal.] by Charlotte H. Patient Expert Posted Wed 24 Oct 2012 12:33am I’ve got news for you. You might want to sit down for this one. Despite what your mother probably told you, babies do not, in fact, grow in stomachs. (Dear children, women are not cannibals and we don’t eat our young. Usually. Don’t push me though, especially when it comes to bedtime.) But do you know what does grow in stomachs? Food. Yes, ... Read on »
Working Your Abs During Pregnancy by Charlotte H. Patient Expert Posted Thu 06 Aug 2009 10:34pm 2 Comments Right after "Are you having twins?" (um, NO but thanks for making me feel huge) the single most frequently asked question I get in regards to my pregnancy is "How do I do ab work while pregnant?" I've already busted the myth that pregnant women shouldn't do ab work but now it's time for more detail. Not only can mamas do ab work but it has ... Read on »
IBD by nitinsyal Patient Expert Posted Thu 25 Jun 2009 9:53pm Inflammatory bowel disease (IBD) is an idiopathic disease, probably involving an immune reaction of the body to its own intestinal tract. The 2 major types of IBD are ulcerative colitis and Crohn disease. As the name suggests, ulcerative colitis is limited to the colon; Crohn disease can involve any segment of the gastrointestinal tract from the ... Read on »
What All Pregnant Women Must Know by Dr. Steven P. Medical Doctor Posted Thu 15 Jan 2009 7:54pm My wife Kathy is expecting our third son any day now, and her experiences during her current and past pregnancies bring up some important issues that all men and women, pregnant or not, should know about. Even though poor sleep, nasal congestion, post-partum depression, and weight gain are almost an accepted part of pregnancy, these can be es ... Read on »
My pregnancy journal: 30 weeks by Danielle Posted Wed 20 Feb 2013 12:25am By Danielle Binns – Posted in: Pregnancy Last time I checked I was 10 weeks pregnant.   But as of today, I’m about 10 weeks away from giving birth! At 30 weeks and a few days, I’m overwhelmed with excitement (“I can’t wait to meet Baby Binns“) and with fear (“oh gawd, Baby Binns has to c ... Read on »