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Flat Belly - Articles

Will The Flat Belly Diet Really Flatten Bellies? by GemmaH Posted Thu 20 May 2010 3:23am Dieting is perhaps now more popular than the Beatles. Fad diets are everywhere, like the Atkins Diet, the South Beach Diet, the We Can't Believe You Fell For This Marketing Ploy and Bought This Stuff Diet, and now the Flat Belly Diet. A Northwest Passage of dieting has been sought after for years, and Flat Belly Diet isn't one either. That said, ... Read on »
Flat Belly Diet Jump Start:How to De-Bloat Your Belly by findingmeonepoundatatime Posted Fri 17 Feb 2012 1:31pm Sassy Water: A Flat Belly Diet Staple Sassy Water 2 liters  water  (about 8 ½ cups) 1 teaspoon freshly grated ginger 1 medium cucumber, peeled and thinly sliced 1 medium lemon, thinly sliced 12 small spearmint leaves.Combine all ingredients in a large pitcher and let flavors blend overnight.Drink the entire pitcher by the end of each ... Read on »
Flat Belly Foods by Robin P. Patient ExpertHealth Maven Posted Sun 03 Jan 2010 12:40pm Discover the best foods to burn fat, even the stubborn belly fat! This is not a full list of foods guaranteed to burn fat for everyone. It is a start for people needing and wanting to burn fat while eating real food. All calories are not equal - there are good calories and bad calories. The calories in bread are not going to give you energy ... Read on »
Snacks for a flat belly by Carolin K. Patient ExpertComplimentary & Alternative Medicine Posted Mon 04 Aug 2008 7:15pm The time for a 100 crunches a day is finally over. A Spanish research team has found that certain types of food actuallyremovesbelly fat. It removes not only the visual fat that we see on our stomachs but also thedangerous fat around our intestines. Surprisingly, the food is: Fat Mono unsaturated fats Who would have t ... Read on »
The Truth About Flat Belly Exercises That Only Few People Know by Healthy Living .. Patient Expert Posted Wed 11 Mar 2009 3:18pm Before everything else, a lot of folks crave to lose a few pounds. More so, countless men and women who gave it a try have realized that there is no swift fix, magic creams or overnight stunts to obtaining a flat belly. Same stands with all vital aspects of an individual’s life. There’re just no instant fixes. We have to plan our way into whate ... Read on »
Flat Belly Diet reviewed by a Dietitian by Diana Y. Healthy Living Professional Posted Mon 04 May 2009 3:41pm Flat Belly Diet By Liz Vaccariello with Cynthia Sass, MPH, RD Rodale (2008) Reviewed by: Constance Brown-Riggs, MSEd, RD, CDE, CDN Claims: The Flat Belly Diet claims you can lose up to 15 pounds in 32 days and flatten your belly – all without a single crunch. The editors claim the Flat Belly Diet is grounded in cutting-edge ... Read on »
Reading Into It: The Flat Belly Diet by Rachel Wilkerson Healthy Living Professional Posted Mon 15 Mar 2010 5:33am A couple weeks ago, I hit the library to browse new cookbooks and diet books. One of the ones on my list was the Flat Belly Diet . I had seen recipes from it in a few different magazines and they always sounded delicious so I figured I’d check it out. Since so many people want flat abs, the title is pretty eye-catching, no? The bo ... Read on »
Flat Belly Diet Cookbook by Krizia MissK Healthy Living Professional Posted Sat 12 Jun 2010 2:17pm Flat Belly Diet Cookbook Belly fat is not only unsightly, it’s deadly; it has been linked to a long list of adverse health conditions, including heart disease, diabetes, and breast cancer. Prevention’s Flat Belly Diet, a revolutionary plan that’s already helped more than one million peop ... Read on »