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Fitness For Moms - Articles

Jun 24, Join Olympian Annett Davis and take the Fit Moms, Fit Kids Pledge! by CindyH74 Posted Thu 24 Jun 2010 11:49am Take the Fit Moms, Fit Kids pledge and help our children learn heathly habits from the most important person in their lives, us!! Read on »
Fitting in Fitness: A Mom’s Story by Stacey S Posted Tue 11 Nov 2008 1:14pm The following is written by Alicia Silva, MSPT, guest blogger, mother of 2 children, and admittedly my sister, who still finds time for fitness. As a wife and mother of 2 who works part-time, how do I find time for fitness? Or is the better question how can I not find time? Finding time for [...] Tags: Fitness and Exercise by Stacey 4 Read on »
Fit Mom’s Spring Picks! by Lindsey G. Posted Tue 22 Mar 2011 10:49am it. What are your favorite new spring colors and styles? I head straight for my old standbys…Prana, Patagonia and Be Present and am looking at a new favorite, MPG! Fit Mom... mpgsport.com mpgsport.com Fit Mom is the owner of Fit Mom’s Blog and she is passionate about all things related to fitness, food and her family! Read on »
Fit Mom’s Future Farm, Hibernating, and Food by Rachel M. Patient Expert Posted Tue 10 Feb 2009 10:59am Ever just want to duck for cover and hide out for a while? Spent the weekend doing some rejuvenating yoga work and a little spin workout on the bike.  That’s it for me on the exercise front.  This kind of resting is good for the soul  because it will make it that much easier to [...] Read on »
Fit Mom’s Fall Picks! by Rachel M. Patient Expert Posted Wed 01 Sep 2010 9:22pm Fall Picks by Fit Mommy featuring corduroy skirt $65 - patagonia.com Corduroy skirt » $55 - prana.com $75 - prana.com $50 - prana.com $30 - patagonia.com $45 - prana.com What are you excited about this fall? Read on »
Fit Mom’s News! by Rachel M. Patient Expert Posted Thu 17 Mar 2011 12:16am CrossFit CDR is competing as a team for the SoCal Sectional Finals!! And, yours truly is on the team.   This is right up my alley~~ a little competition right here... on CrossFit’s main site every Tuesday at 5pm.  We have five days to complete the workout.  Tomorrow, is workout one.  Wish us luck.  Power Snatches and Double Unders for ten minutes Read on »
Fit Mom’s Bad & Good Habits… by Rachel M. Patient Expert Posted Sun 09 Jan 2011 11:52pm , CrossFit! 10.  When I’m really stressed and frustrated, if I only focus on what’s happening RIGHT NOW in THIS minute, I function better. What are your good or bad habits Read on »
Fitness for Moms and Moms-to-be. Review and Giveaway by Pink Lemonade .. Patient Expert Posted Fri 05 Mar 2010 10:03am on TheHealthyMoms.net. Her web site, as well as her fitness advice are always outstanding. Her site is called Baby Bump Fitness .The focus is for soon-to-be moms and new moms. Jacqueline provides... on her site. They are Pregnancy Fitness Program and Busy Moms Fitness Program. Each E-book sells for $29.99, but three lucky winners will have a chance to win the E-book Read on »
Fit Mom’s Top 5 Stress Busters! by Rachel M. Patient Expert Posted Sun 12 Dec 2010 11:59pm We are all massively busy during the holiday season. Who’s got their shopping done? We have done no shopping and as of yet, have no tree! Well, we have lights on the house and the stockings are hung, so not all “Grinch-Like” over here, but, still….have lots to do yet and only two weeks to do it. Well, here is my 2010 holida ... Read on »
Fitness for Moms and Moms-to-be. Review and Giveaway by Cascia T. Posted Fri 05 Mar 2010 9:53am on TheHealthyMoms.net. Her web site, as well as her fitness advice are always outstanding. Her site is called Baby Bump Fitness .The focus is for soon-to-be moms and new moms. Jacqueline provides... on her site. They are Pregnancy Fitness Program and Busy Moms Fitness Program. Each E-book sells for $29.99, but three lucky winners will have a chance to win the E-book Read on »