Fit, Fit, Fit!
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jothyrPosted
Mon 12 Jan 2009 12:00am
For the amputee, what are priorities 1, 2 and 3? Trick question. The answer is fit, fit and fit!
I have lived with a prosthesis for 36 years and for all the fancy technologies we talk about for feet, ankles and knees, none of them are worth a hoot if the socket doesn't fit perfectly. And I mean perfectly. Never accept poor fit. Go find a better
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CogniFit (MindFit, DriveFit) raises USD 5 million
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Alvaro F.Posted
Sat 02 Aug 2008 8:15am
From the website of the investing venture capital firm, Milk Capital:
Milk Capital invests USD 5 million in CogniFit
-July 31st, 2008. "Milk Capital invest USD 5M in Cognifit, a company specialized in cognitive and brain softwareThe solutions developed by CogniFit are designed to be applied to a large number of fields, such as healthcare, driving
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3 Tips to FitFitness in Your Schedule from Fitness Expert J.J. Virgin
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Connie BennettPosted
Mon 10 May 2010 12:00am
offered you 3 tips so you can make time to workout. Or better yet, she figured out a way for you to fitfitness in wherever you can.
"Set your phone or timer to go off.../FitnessSecretsJJVirginGabGurus
"Roll and go…this is why I love to workout at home. You can roll out of bed in your jammies and head into your home gym to whip up 10-20 minutes of resistance training
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DriveFit (CogniFit); Brain Fitness Program for Driving
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Alvaro F.Posted
Sat 29 Mar 2008 12:00am
Driving as Next Brain Fitness Application?Â
Last month, at the MIT/ SmartSilvers event where we presented our , we discussed what specific applications, beyond the current emphasis on healthy aging, might take computerized cognitive training to a new level. Â
Assessing and improving driving skills would be a top candidate, given both
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Think Fit, Act Fit, Be Fit...
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Rono (MindNMuscleFitness)Posted
Mon 06 Jul 2009 6:06pm
more aware of your food choices and where you can squeeze in more physicalactivity is the key.
Bottom line is you have to think, eat, live, and walk like the healthy and fit...
When it comes to health and fitness, 95% of dieters fail and less than 15% of Americans exercise on a daily basis. Why is this? You can scour the entire Earth, Internet
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Live fit, be fit, AbFitt! Fit /school..biceps training
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Richard S.Posted
Mon 22 Mar 2010 6:01pm
What people commonly refer to as the biceps are actually two distinct muscles: the biceps brachii and the brachialis. Both muscles run along the front of the upper arm, from the shoulder to the elbow. The biceps brachii is responsible for the ball-like "head" on your biceps; the brachalis is the larger of the two, located underneath th ...
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Live fit, be fit, ABFITT! Fit facts....
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Richard S.Posted
Wed 10 Feb 2010 4:57pm
. Don’t try to starve yourself into weight loss. It doesn’t work. You have to eat to lose.”
WorkOut!
* “Strength training is fundamental to any successful weight loss... to do your workout, it’s probably not efficient.
Sleep!
* “Don’t forget to start getting at least 7 hours of sleep per night. Insufficient sleep can affect weight loss
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Lean, muscular, & fit for life. Starts with education. RichFit/Fit School.
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Richard S.Posted
Sat 14 Aug 2010 4:52pm
do not mistake my use of the word diet. Here, then, are the digits you should zero in on to achieve true fitness succes.
#1 | Take in at least one gram (g) of protein per... nutrients, hormones and oxygen. Take 3 g of arginine in the morning, before and after workouts, and before going to bed.
#4 | Consume a minimum of four cups of vegetables per
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Live fit, be fit, ABFITT! Fit /school......
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Richard S.Posted
Sun 21 Feb 2010 3:28pm
What is your philosophy on nutrition?
10 basic rules.
1. Food should be natural, fresh, pure, and whole.
I only recommend eating whole foods that are left in their natural, un-altered state because these foods are the highest in nutritional value. I try to avoid all processed foods, (especially white flour pasta, white bread, a ...
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