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Fibromyalgia And Exercise - Articles

Fibromyalgia Exercise Recommendation Update! by Dr. Eben Davis Doctor of Chiropracty Posted Wed 06 Jun 2012 12:00am 1 Comment Exercise therapies have been identified as one of the most effective forms of treatment for Fibromyalgia (FM). Unfortunately, in a study of 121 newly diagnosed FM patient files, less than half included an exercise recommendation. This statistic is alarming! This month’s article will focus on recent FM studies supporting the benefit ... Read on »
Fibromyalgia and exercise by Andrea Patient Expert Posted Wed 06 Jan 2010 12:00am I know from reading emails that more than a few of my blog readers have been diagnosed with fibromyalgia. I ran into this article this morning on the benefits of exercise for those with the condition, thought I would share it with you. Additionally, I have personally spoken with women who say their fibromyalgia symptoms have been dramatically ... Read on »
Pool Exercise & Fibromyalgia: Relief from Pain & Severe Symptoms of Fibromyalgia by Melissa G. Patient ExpertComplimentary & Alternative Medicine Posted Sat 13 Sep 2008 11:47pm 1 Comment (Bio Med Central) Researchers in Europe report an exercise regimen that includes regular workouts in a heated pool provided significant relief from pain and associated symptoms for patients suffering from fibromyalgia. The randomized controlled study involved 33 female patients, 17 of whom took part in the exercise regimen and 16 who did no ... Read on »
Fibromyalgia: Why Water Exercises? by Dr. Eben Davis Doctor of Chiropracty Posted Sun 11 Sep 2011 12:00am We have been providing treatment for Fibromyalgia in San Francisco for almost 20 years now. We use a combination of chiropractic adjustments, deep tissue laser therapy, gentle massage, plant based nutrition, and custom exercises.  Fibromyalgia (FM) is a condition associated with tight, sore muscles but no one REALLY knows where ... Read on »
New Discoveries on Fibromyalgia? – Your Diet and Exercise by Lucy J. Patient Expert Posted Thu 14 Oct 2010 11:29pm I have spent a considerable amount of time and research as it associates to ones diet and how it can affect health. In fact, Ive written several articles on diet as it relates to specific illnesses. Since, there is not much research when it comes to diet and fibromyalgia. I have focused primarily on the feedb ... Read on »
My Discovery For Getting Fit with Dysautonomia & Fibromyalgia: Seated Exercise Videos by Selena Facebook Posted Mon 23 Jan 2012 8:22am Discover Exercise from a Seated Position After years of struggling with exercise since becoming a ChronicBabe, suddenly everything clicked when I recently read a statement on a fellow POTSie's blog that said (and I'm paraphrasing here) "When you have dysautonomia, all your exercise should be done in the seated position."  What a ... Read on »
Exercise Tips for Fibromyalgia Sufferers by Kodjoworkout Posted Sat 12 May 2012 7:00am Fibromyalgia is a syndrome that affects around four million people in the United States alone. Some of the symptoms include having chronic-level pain in the muscles and soft tissue, which can lead to extreme fatigue and extremely tender points all throughout the body. Therefore, it’s understandable why many people suffering from it w ... Read on »
Exercise & Nutrition for Fibromyalgia & Chronic Fatigue Syndrome by Michele W. Patient Expert Posted Sun 26 Apr 2009 10:34pm The Benefits & How to Get Started With Water Exercise By Adrienne Dellwo, Updated: January 19, 2009 When you start an exercise routine for fibromyalgia6 (FMS), the type of exercise you choose can make a big difference.  Numerous studies over the years have consistently shown that warm-water exercise can help people with F ... Read on »
Exercising With Fibromyalgia | SparkPeople by Ciara S. Posted Fri 14 Jun 2013 2:00am Exercising With Fibromyalgia | SparkPeople : My favourite tip: Give yourself plenty of workout options. Not feeling so good today? Maybe a harder workout isn't what you need. For days when a three-mile power walk doesn't seem feasible, consider doing a gentler workout (such as tai chi or yoga) instead. Come up with a list of ex ... Read on »
Upping Vigorous Exercise May Improve Fibromyalgia by Medline Plus Posted Thu 28 Mar 2013 11:49am For those who are able, exercising once or twice more weekly may alleviate some symptoms of a chronic pain condition without making joints feel worse, according to a new study. Source: Reuters Health Related MedlinePlus Pages: Exercise and Physical Fitness , Fibromyalgia Read on »