Health knowledge made personal
Please enter a search word or phrase.
The search word cannot have more than 100 characteres.
Fiber Diet Weight Loss - Articles
Weight Loss Diets: High Protein Vs High Fiber
by
Nelson V.
Posted
Fri 04 May 2012 12:00am
Studies have suggested that moderately high protein diets may be more appropriate than conventional low-fat high carbohydrate diets for individuals at risk of developing the metabolic syndrome and type 2 diabetes. However in most such studies sources of dietary carbohydrate may not have been appropriate and protein intakes may have been exces ...
Read on »
How To Do A Full Body Weight Loss Workout In Only 20 Minutes
by
Daniel Munday
Posted
Thu 24 Feb 2011 5:42pm
This short video combines some of my best weight loss tips all in one to show you how you can get one of the best full body weight loss workouts in only 20 minutes...’t it?
Weight loss doesn’t have to be rocket science.
Too many times we make it out to be like it is.
Follow the video above and you’ll be well on track to getting the body that you
Read on »
How To Do A Full Body Weight Loss Workout In Only 20 Minutes
by
Daniel Munday
Posted
Mon 09 Nov 2009 10:01pm
Copyright © 2009 system. Visit the original article at http://www.danielmunday.com/how-to-do-a-full-body-weight-loss-workout-in-only-20.
This short video combines some of my best weight loss tips all in one to show you how you can get one of the best full body weight loss workouts in only 20 minutes – sometimes even less.
Strap on your seatbelt
Read on »
Processing My 60% Total Body Weight Loss
by
CertifiablyFit
Posted
Fri 15 Jan 2010 12:00am
season’s Biggest Loser I was curious about what my total weight loss percentage was so I ran my numbers. Yeah I admit it I watch Biggest Loser, and yeah I have my issues..., when the 60% came up it really took me by surprise. I mean, yeah I knew I had lost quite a bit of weight, but since my focus was more on health than strictly weight loss it took
Read on »
Get in shape with Russian Kettlebells and body weight exercises
by
Nathan D.
Posted
Mon 25 Aug 2008 3:09pm
in shape. Personally I hate driving somewhere simply to exercise , it's seems counter productive. Training with kettlebells and body weight exercises is cheap and efficient....
Gym bull !@#$% does not make me want to train. I want to be strong, lean, and fit. This can be accomplished at home with kettlebells and body weight exercises . To be brutally
Read on »
Can Your Diet Reduce Epileptic Fits?
by
Nick B.
Posted
Fri 21 Nov 2008 4:32pm
and work positions which are out of bounds due to the chance of taking a seizure, but is there a way to control the condition? Does your diet have a major role to play?
Scientists have found that epileptic children can benefit from a high-fat diet which seems to alter the body’s metabolism and bring on similar conditions to that of starvation. While
Read on »
Does the American Heart Association diet reduce heart disease?
by
Dr. William D.
Posted
Tue 26 Aug 2008 4:17pm
blood pressure. Diets like South Beach also yield substantial weight loss and reversal of diabetic tendencies, with the magnitude of benefit dependent on the amount of weight lost... before your discharge from the hospital, a well-meaning hospital staff dietitian will provide instruction in the American Heart Association (AHA) diet.
Does this diet reduce
Read on »
More reasons to eat Mediterranean diet - It reduces depression
by
rajesh moganti
Posted
Mon 16 Nov 2009 10:01pm
- a condition that also increases risk of many other diseases and chronic illness.
Foods in a Mediterranean diet reduce risk of inflammation, preventing wide variations in blood... of General Psychiatry. Scientists find that depression and other mental health disorders are lower in countries where individuals consume more nuts, fruits, vegetables, fiber, fish
Read on »
Dieting reduces lymphedema after breast cancer
by
Dr. C

Posted
Thu 22 Jan 2009 6:52pm
By David Douglas
NEW YORK (Reuters Health) - Weight loss appears to be an effective way to reduce breast cancer-associated lymphedema of the arm, according to UK... Health.
"This is the first time that weight reduction has been shown to influence the size of a lymphedematous arm," the researcher points out.
Shaw of the Royal Marsden
Read on »