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Feeling Anxious Or Fearful - Articles

Nine Tips for Feeling Happier When You’ve Lost Your Job -- or Fear You Might. by Gretchen R. Patient Expert Posted Wed 17 Feb 2010 11:16am Every Wednesday is Tip Day. This Wednesday: Nine tips for feeling happier when you’ve lost your job – or fear that you might lose it. Being out of work is a major..., are there steps you can take to feel better at such a time? Even if you don’t think you can feel happy, you might be able to feel happier. Keeping yourself as serene, energetic Read on »
Feeling the fear - and not even thinking about doing it by Bronwyn T. Occupational Therapist Posted Tue 31 Mar 2009 11:49pm Anxiety sensitivity (AS) is basically the fear of feeling anxious, or feeling anxiety-related symptoms. Typically, when people are fearful of their own symptoms..., mindfulness, and values-based action may counteract fear and avoidance of emotions in chronic pain: an analysis of anxiety sensitivity The Journal of Pain, 10 (4), 408-415 Asmundson, G Read on »
Feel The Fear by Josh Patient Expert Posted Wed 25 Jun 2008 5:09pm   I have been thinking about Fear and how it dominates our press and the affect this has on the anxious.   If you are an anxious person then you will be well acquainted... of bird flu), use the correct moisturiser (fear of aging), will no doubt succeed and send the anxious out to get the next mammogram or buy out the local supermarket of canned goods Read on »
feeling fear by Rachel H. Posted Sat 08 May 2010 8:45am in danger is one thing, that’s healthy.  The fear of life in general is something else.  Every negative emotion finds its basis in fear; jealousy, anger, bitteness, judgement... held back.  Maybe it’s time to feel the fear and do it anyway.** So in answer to La Gitane , my 12-year-old self would tell me to play more and not worry about things that go Read on »
what is it that makes an alcoholic feel so much fear? by garden-variety drunk Posted Mon 05 Oct 2009 10:03pm Curious to see how people are arriving at my little blog, I was clicking around and found that someone googled "what is it that makes an alcoholic feel so much fear?" and apparently was directed over here. Well, that got me thinking, which always a high-risk sport for me. Exactly what is it that makes me, an alcoholic, feel so much fear Read on »
Feel the Fear and Do It Anyway by Kate K. Patient Expert Posted Fri 12 Dec 2008 3:42pm determined than ever to follow Susan Jeffers' advice, and “feel the fear and do it anyway.” ...’t opened the accordion case for so long, I was afraid to look inside. I had a lot of other fears when I contemplated playing the accordion with Parkinson’s: • Fear of playing Read on »
Feel The Fear and Do It Anyway. by Naomi D. Patient Expert Posted Sun 11 Jan 2009 5:24pm We have a horrible time of it emotionally in England. We want to be close to others and make friends, yet there is this intricate web of cultural mores we need to observe..., not dating. One of the main stresses in many of my patients lives is fear of abandonment. I know that sounds extreme and something a psychologist might link to a damaging childhood Read on »
Feeling the Fear – and Getting Better by Finding Melissa Posted Wed 05 Aug 2009 12:00am . We’re far more comfortable with what we know – It will be okay. It might feel scary, but you’ll be okay. There are no certainties – but it will not be as bad as you... deviation from the norm cou ld be fatal. It isn’t. It feels totally alien – for a while – but it won’t kill you. For a long time, I thought that I’d be nothing without an eating Read on »
Why Fear Makes Us Feel Neurotic by relationships .. Posted Wed 20 Jan 2010 3:26am One part of you wants to: * Eat what you want now vs. lose those extra pounds * Exercise vs. stay on the couch * Save for the future vs. buy something now * Take it easy vs. work hard for a future goal * Procrastinate vs. get it over with * Speak up vs. keep the peace * Be self disclosing vs. play it safe and be silent * ... Read on »
Yoga for Cancer: Feeling The Fear by Lexi99 Posted Wed 09 May 2012 10:31pm Feeling the Fear: By Sarah Burwick, about her journey kayaking and how she faces her challenges and feelings of fear. Getting on the plane last week I had no expectations. I have learned that when I am going into a new situation it is best to view it with fresh eyes and an ... Read on »