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Fear Of Insomnia - Articles

Sleep Problems and Fear of Not Sleeping by Liz B. Registered Nurse Posted Mon 09 Jul 2012 12:28am Do you have trouble sleeping? If so you are not alone, there are millions like you tossing and turning every night. If you have had trouble sleeping for several nights in a row you are by now completely exhausted and yet you can’t sleep. It is at this point that many people develop a fear of not sleeping which spins them into a ... Read on »
Homeopathic Remedies For Insomnia by Sanjib S. Patient ExpertComplimentary & Alternative Medicine Posted Fri 10 Apr 2009 11:13pm   Insomnia effects many people.  Causes of insomnia are many.  Some of the causes are stress, drugs such as caffeine and poor sleep environment such as a noisy area.   Lack of sleep effects your job performance, increases stress, leads to moody behavior and decreases your overall general health.    There are many types of homeopathic single re ... Read on »
5 Simple Ways to Overcome Insomnia by Chris .. Patient ExpertHealth Maven Posted Fri 15 Apr 2011 2:38am We can all safely say that we have struggled with sleep at one point or another in our lives. The difficulty is we all seem to have varying and individual degrees of sleep problems…. Maybe you find it difficult to sleep when you have too much on your mind, maybe you wake up and cannot get back to sleep, or maybe you drink too much coffee to g ... Read on »
Senior Health - About Anxiety Disorders - 33 Frequently Asked Questions And Answers by Karen Bastille Health Maven Posted Mon 13 Dec 2010 2:19pm NIH Senior Health 1. How is an anxiety disorder different from just feeling anxious or worried? If you have an anxiety disorder, worry or fear becomes long-term and may get worse instead of better as time goes on. Doctors and older adults tend to view anxiety and fear as normal given the circumstances of aging. But ... Read on »
How To Tell The Difference Between Anxiety And Depression by Paul Patient Expert Posted Wed 10 Jun 2009 5:19pm photo credit: stevendepolo photo credit: Torley Unlike the common cold or the flu anxiety disorders follow a much slower progression.  It could all start with panic attacks, then hypochondria, racing thoughts, palpitations and then, well then depression becomes a real possibility.  After years of being anxious a person can and often will ... Read on »
Chronic Insomnia by Philip T. Healthy Living Professional Posted Tue 24 Jun 2008 5:07pm Chronic insomnia is also known as long-term or hyper-insomnia. Sleep studies show on average that 10% of adults suffer from this condition. Unlike transient and intermittent insomnia, chronic insomnia sufferers rarely experience a good night’s sleep. In fact many chronic insomnia sufferers have suffered for years and even their whole lives. W ... Read on »
Chronic Insomnia by Philip T. Healthy Living Professional Posted Sun 24 Aug 2008 5:33pm April 3rd, 2008 by Phil Chronic insomnia is also known as long-term or hyper-insomnia. Sleep studies show on average that 10% of adults suffer from this condition. Unlike transient and intermittent insomnia, chronic insomnia sufferers rarely experience a good night’s sleep. In fact many chronic insomnia sufferers have suffered for ye ... Read on »
Chronic Insomnia by Philip T. Healthy Living Professional Posted Wed 02 Apr 2008 8:48pm Chronic insomnia is also known as long-term or hyper-insomnia. Sleep studies show on average that 10% of adults suffer from this condition. Unlike transient and intermittent insomnia, chronic insomnia sufferers rarely experience a good night’s sleep. In fact many chronic insomnia sufferers have suffered for years and even their whole lives. ... Read on »
Can't sleep, won't sleep by davedandinfused Posted Sat 18 Jul 2009 12:00am Fear of insomnia...that's what keeps me awake at night. I used to sleep so well. Midnight, snoring, nothing could wake me. Phones, alarms, children...once in the land of nod I was there for keeps, well, 8 hours. Yet I was never one for over sleeping. I liked to be up and about in the morning, not idling by the hours til lunchtime. Yes, sleep was ... Read on »
love vs fear: decisions that dance by Lindsey Lewis Patient Expert Posted Mon 27 Feb 2012 4:36pm ON FEAR AND LOVE The universe doesn’t reward us for living in fear. The universe is always guiding us towards the recognition that not only are we loved, we ARE love. Always. It’s frightening to make decisions from a place of love—as strange as that sounds. It feels easier to make choices that listen to the fear in our heads, that hono ... Read on »