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Fear Of Insomnia - Articles
Sleep Problems and Fear of Not Sleeping
by
Liz B.
Posted
Mon 09 Jul 2012 12:28am
Do you have trouble sleeping? If so you are not alone, there are millions like you tossing and turning every night. If you have had trouble sleeping for several nights in a row you are by now completely exhausted and yet you can’t sleep.
It is at this point that many people develop a fear of not sleeping which spins them into a ...
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Homeopathic Remedies For Insomnia
by
Sanjib S.
Posted
Fri 10 Apr 2009 11:13pm
Insomnia effects many people. Causes of insomnia are many. Some of the causes are stress, drugs such as caffeine and poor sleep environment such as a noisy area. Lack of sleep effects your job performance, increases stress, leads to moody behavior and decreases your overall general health.
There are many types of homeopathic single re ...
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Herbal Remedy For Relieving Anxiety And Insomnia Symptoms
by
Sonzy
Posted
Sat 16 Oct 2010 10:13pm
Valerian has a pungent smell, but this is considered insignificant compared to the amount of benefits that you can derive from this herbal remedy. Galen, a Greek physician, nicknamed this herb phu, but its scientific name is known as Valeriana officinalis. There has been much research done on this medicinal herb and its healing pr ...
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5 Simple Ways to Overcome Insomnia
by
Chris ..
Posted
Fri 15 Apr 2011 2:38am
We can all safely say that we have struggled with sleep at one point or another in our lives. The difficulty is we all seem to have varying and individual degrees of sleep problems…. Maybe you find it difficult to sleep when you have too much on your mind, maybe you wake up and cannot get back to sleep, or maybe you drink too much coffee to g ...
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How To Tell The Difference Between Anxiety And Depression
by
Paul
Posted
Wed 10 Jun 2009 5:19pm
photo credit: stevendepolo
photo credit: Torley
Unlike the common cold or the flu anxiety disorders follow a much slower progression. It could all start with panic attacks, then hypochondria, racing thoughts, palpitations and then, well then depression becomes a real possibility. After years of being anxious a person can and often will ...
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Chronic Insomnia
by
Philip T.
Posted
Tue 24 Jun 2008 5:07pm
Chronic insomnia is also known as long-term or hyper-insomnia. Sleep studies show on average that 10% of adults suffer from this condition. Unlike transient and intermittent insomnia, chronic insomnia sufferers rarely experience a good night’s sleep.
In fact many chronic insomnia sufferers have suffered for years and even their whole lives. W ...
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Chronic Insomnia
by
Philip T.
Posted
Sun 24 Aug 2008 5:33pm
April 3rd, 2008 by Phil
Chronic insomnia is also known as long-term or hyper-insomnia. Sleep studies show on average that 10% of adults suffer from this condition. Unlike transient and intermittent insomnia, chronic insomnia sufferers rarely experience a good night’s sleep.
In fact many chronic insomnia sufferers have suffered for ye ...
Read on »
Chronic Insomnia
by
Philip T.
Posted
Wed 02 Apr 2008 8:48pm
Chronic insomnia is also known as long-term or hyper-insomnia. Sleep studies show on average that 10% of adults suffer from this condition. Unlike transient and intermittent insomnia, chronic insomnia sufferers rarely experience a good night’s sleep.
In fact many chronic insomnia sufferers have suffered for years and even their whole lives. ...
Read on »
Can't sleep, won't sleep
by
davedandinfused
Posted
Sat 18 Jul 2009 12:00am
Fear of insomnia...that's what keeps me awake at night. I used to sleep so well. Midnight, snoring, nothing could wake me. Phones, alarms, children...once in the land of nod I was there for keeps, well, 8 hours. Yet I was never one for over sleeping. I liked to be up and about in the morning, not idling by the hours til lunchtime. Yes, sleep was ...
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