Cedarlane Low Fat Chicken Burrito
by
Tanya T.2 Comments
... t of burritos are very large and calorie dense, so I'm pretty aggressive about analyzing nutrition labels on burritos. For a healthier meat burrito, I went with Cedarlane Low Fat Chicken Burrito.
NUTRITION FACTS
Serving Size: 1 burrito
Calories: 270
Total Fat: 3 grams, 5%
Saturated Fat: 1 gram, 5%
Sodium: 500 mg, 21%
Carbohydrates: 47 grams
Fibe ...
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Easy-Peasy Turkey Piccata (Recipe)
by
suprstarny
... ! Oy, I'm leaving for Baltimore tomorrow!!! Ohmygod I'm so excited - and nervous - and a bit intimidated. I'm excited to meet some awesome bloggers like Marisa , Mizfit , MrsFatass , Mel , YumYucky and Journey Beyond Survival , among others. But man, I just do not feel like I'm in the same league, you know?Besides the fact that I'm PREGGO - I'm st ...
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High Fructose Corn Syrup and You
by
Bill ..
... FCS or sucrose. The researchers concluded that the consumption of HFCS or sucrose did not yield differing metabolic effects.[44]
In a 2007 study, rats were fed a diet high in fat and HFCS and kept relatively sedentary for 16 weeks in an attempt to emulate the diet and lifestyle of many Americans. The rats were not forced to eat, but were able to ea ...
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Butter Your Vegetables: The Role of Fruits, Vegetables & Dietary Fat in Health
by
Jenny
... of Clarified Butter (View the recipe.)
In our home, we eat our vegetables with butter – lots of butter, and newcomers to traditional foods are often shocked at the amount of fat recommended in the wholesome recipes featured on Nourished Kitchen. After all fat, especially saturated fat, is bad, isn’t it? It’s dangerous – all this despite signific ...
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Is Your Child Safe Online?
by
Tina G.
I tell you that if stress burned calories, then I don’t need any fat burner pills or anything! Someone had emailed me links to stories of kids who had committed suicide because they were being bullied online…..umm, yeah, thanks for that
M ...
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PaNu membership
by
Kurt G Harris MD
... e one who thinks much evil is done trying to save the uninterested and help the unappreciative. The kind who would be as suspicious of the government pushing "paleo" or "high fat" as pushing grains and corn oil.
Finally, I'll steal from the Oracle himself, Peter from Hyperlipid. In his own blog comments, when asked about some piece of nutritional i ...
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Five Ways to Work Out without Working Out
by
Beth F.
... decided, rather than do the same thing I do all the time at my local gym (elliptical, stationery bike and treadmill), I'm going to do five things that will hopefully melt the fat from my lower half without me realizing I'm actually working out.
1. Rollerblading - Back in the day (meaning the mid-nineties), I was quite the rollerblader. In fact, ...
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leaving on a jet plane tomorrow!
by
Jessica L.
... ugar added, so just apples and spices) from a local orchard here in Georgia.
Apple Butter
Then there was the main thorough-fare:
4 egg whites, peppers, mushrooms and low-fat havarti cheese. Biscuit ate half the cheese, and I think I ate some dog spit this morning, because she was licking my eggs, but they were still good! (just kidding, bu ...
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Ironic, Part 2
by
Holly
... ts be?
Do my eyes deceive me? Could that be GALAXY GRANOLA ?
The lovely people over at Galaxy Granola offered to send me some samples as part of their new, “Fruit Not Fat” campaign. You know how granola can be labeled a health food, but one measly 1/4 cup serving can pack over 200 calories? Not this stuff! It is baked in applesauce – boas ...
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An education.
by
Nora L.
... clothes
* Feel more balanced
* Have more energy
Move at your own pace in 60-minute morning and evening classes that offer a perfect combination of fun, variety, and fat burning. In our small classes you will experience a mix of resistance training, ab work, fitness games, kickboxing, and cardio. Many of our clients have been with us for s ...
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