Fast, fast, fast
by
Kevin L.Posted
Thu 26 Mar 2009 3:04pm
of times, but I was feeling so bad near the end of Wednesday' s run that I stopped near the end of Mile 9.
It was one of those runs where you wonder if you' ll ever be fast again... that marathon training. But then, a few of the fast guys show up, Roberto, Blair, Dave, and, well, I couldn' t help myself. I ran with them.
Here are the splits:
1 - 7:40
2 - 7:17
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One and Done...and FASTFASTFAST Swimming
by
-BrandonPosted
Fri 28 Aug 2009 8:20pm
by some of our lanemates. But, there is some ridiculously fast swimming going on right now over in Melbourne, AUS. The FINA world championships are going on right now. Aaron Piersol
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Michael Phelps - fast in water, not so fast in the head
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Gordon G.Posted
Thu 04 Dec 2008 9:13am
I had to comment on Michael Phelps. The guy can swim fast, but he's no hero. He's had trouble in the past with driving while drunk, and now he's heading into real trouble gambling and getting serious with a cocktail waitress/stripper. He's lightning fast in the water, but he's a pretty slow upstairs.
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Climate Justice Fast, Day 10: Why I am fasting
by
Chelsea GreenPosted
Thu 19 Nov 2009 10:01pm
By Diane Wilson
From the Community Blogs
When I talk about my reasons for going on a long hunger fast, people often look at me like I’m crazy and I’m reluctant to correct them because fasts are difficult to explain. But I will explain, again. Before the hunger strikes, my life belonged to the bay. My dad [...]
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Why The Best Way To Fast May Be Intermittent Fasting
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EvelynPosted
Mon 25 Oct 2010 12:00am
Digg Digg
In my last post, I talked about using fasting as a means to lose weight.
When you fast, you forego food for a designated period of time. Almost every culture and nation has practiced fasting at some point or other. Sometimes it’s been incorporated into a religious tradition
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Fast Weight Loss Boost - Simple Exercises To Drop Pounds Fast
by
Lucy J.Posted
Fri 12 Jun 2009 4:17pm1 Comment
Many of us live our lives as caged animals. We are designed to move but many times we put ourselves in our suburban cage. Our bodies are designed for running across the savannas, but we live a lifestyle simply migratinging from the bed to the breakfast table; to the car seat; to the office chair; to the restaurant; to the living room couch and ba ...
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Spiritual Fasting; Fasting Diet
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BreezePosted
Fri 07 Aug 2009 12:19pm
T oday at sunrise I began a spiritual fast. Almost all religions of the world have fasting as a part of their practice. Christianity has Lent, Islam has Ramadan and so on. As part of the fasting process I will be exploring several of these practices over the course of the seven days of my fast.
I've decided on a seven day, sunset to sunrise fast. I
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Juice Fasting: Pre-Fast Menu Ideas
by
Michele L. TunePosted
Thu 22 Jan 2009 5:58pm
By
Michele L. Tune
Making Up Your Mind to Juice Fast
Okay, so you’ve decided to go on a juice fast.Maybe it’s just because you want to get healthier, or perhaps you... and wholeheartedly decided to lead a lifestyle that promotes life instead of one that promotes sickness, premature death, and obesity.
If you’re only planning on juice fasting to lose weight
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[Nutrition 911] Part XVI Nutritional Emergency: To Fast or Not to Fast?
by
Timothy C.Posted
Fri 04 Jun 2010 10:39am
As our Nutrition 911 series transitions from drinks to food, what could be more natural than to discuss something in between, like fasting? Most people think... to live, and we also need nutrients to transform our bodies from being overweight and out of shape to being svelte and toned paragons of fitness. So what’s the deal with fastingRead on »
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