Fast, fast, fast
by
Kevin L.
I had a bad running day Wednesday. 10 miles in 8:37 pace with the last two miles averaging more than 9:30 mile. I don't know what the deal was. I've run 10 miles a ton of times, but I was feeling so bad near the end of Wednesday's run that I stopped near the end of Mile 9. It was one of those runs where you wonder if you'll ever be ...
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Fast is Fast
by
-Brandon
This is back to the weekly training and racing updates. This week was a good week. It ended with a trip to the folks to do some riding on less traveled roads than back in Austin. Saturday was a 80 or so mile ride followed by a tempo run. Today, long run and that ended the week with just short of 20 hours or so of training. Anyway, St. Anthony' ...
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Fast
by
Exact S.
Fast faster and faster still I thought about climbing the railing at union bridge I thought about a noose I am scared Posted in health
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That was fast!
by
marith
Day two of school. I already have two papers to write. Wasn't this supposed to be a more clinical year?
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fasting!
by
Angela Williams-Dunford
Oh man, pretty sure I’ve told someone somewhere before that fasting doesn’t help much. But now I’m doing it! I sure do hate fasting. I’m 13.5 hours into it and I haven’t really complained a lot but I sure want to! Probably only doing t ...
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fasting!
by
Angela Williams-Dunford
Oh man, pretty sure I’ve told someone somewhere before that fasting doesn’t help much. But now I’m doing it! I sure do hate fasting. I’m 13.5 hours into it and I haven’t really complained a lot but I sure want to! Probably only doing t ...
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Fasting
by
Cory Huff
Skipping a meal or two can actually be very good for your health. In turn, fasting can also be excellent for your mental and spiritual well being - and thus, your relationship with your spouse. Most great religions of the world, and many doctors and ...
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Fasting
by
Tara B.
As some of you know, I used to have a blog set up specifically for fasting… I’ve combined that with my main blog here and will start fresh. Months ago, I did a 90 day fast with some surprising results and insight.I feel the need to embark o ...
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Fasting
by
Rock G.
... trail runs and one of them asked why I'm a no show for the track workouts. That must be it. Rochelle is Chinese but Nancy is Caucasian. Ha, solved my own puzzle. So why the fasting? I used to fast for faith related reasons, I've done 32 and 56 hour fasts in the past. I've been slacking though, I just love food so much. Fasting is one of the 12 re ...
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