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Exercises For Flat Stomach - Articles

The Best Exercise for a Flat Stomach... by Rocco C. Patient Expert Posted Thu 14 May 2009 4:58pm 1 Comment It's not what you think! Most fitness professionals will have you doing a million and one sit ups, crunches or a variation thereof. Screw that! Actually the muscle that keeps your stomach flat is called the "Tranversus muscle". The Tranversus is what sucks your stomach in and keeps it there. So why the hell would ... Read on »
Lose belly fat & get flat stomach exercise by Peter C. Complimentary & Alternative Medicine Posted Thu 29 Mar 2012 10:03pm Exercise 1: Feet a distance away from table, body slanting towards table and hands grasping side of table. Raise knee up towards elbow and repeat with other leg many times Exercise 2: Feet a distance away from table, body slanting towards table and hands grasping side of table. Raise left leg towards right elbow, right leg towards lef ... Read on »
Get a Flat Stomach with Cardio Exercises by Lucy J. Patient Expert Posted Mon 25 May 2009 10:01pm 2 Comments Cardio exercises are MUST if you are trying to have a six pack or a flat stomach. Cardio exercises basically burn the excess fat on top of your tight muscles and help you expose the hard worked muscles underneath those layers of fat. You can do crunch after crunch, but if you don't burn the fat your muscles will never show.The heart rate and metabo ... Read on »
Get a Flat Stomach with Cardio Exercises by Lucy J. Patient Expert Posted Wed 16 Jan 2013 12:38am If you are thinking of having a six pack or a flat stomach, cardiovascular exercises would do the trick just for you. There is no better way to burn the layer of fat on your hard worked abs than by doing a cardio exercise. Crunches are mainly done to develop muscles and has less effect [...] Read on »
Lose Stomach Fat Exercise: Shortcuts to Flat and Firm Abs by Lucy J. Patient Expert Posted Tue 24 Feb 2009 9:32pm 1 Comment Primarily, most of us tend to keep on getting the latest information and some updates on lose stomach fat exercise. Whether such inputs are from the Internet or other channels, I certainly know that they can help us lose stomach fats, achieve that firm tummy, and eventually lose weight. This article aims to provide you such lose stomach fat ex ... Read on »
Lose Stomach Fat Exercise: Shortcuts to Flat and Firm Abs by Lucy J. Patient Expert Posted Mon 10 Dec 2012 12:36am Primarily, most of us tend to keep on getting the latest information and some updates on lose stomach fat exercise. Whether such inputs are from the Internet or other channels, I certainly know that they can help us lose stomach fats, achieve that firm tummy, and eventually lose weight. Read on »
3 Lower Abs Exercises for a Washboard Stomach by FitBuff Brandon Patient Expert Posted Sun 26 Jul 2009 12:53am Fat hanging around the belly can really disrupt that sleek and chic look you are aiming to achieve, so lower abs exercises are essential. A flat stomach can really bring out the fitting of the dress on you, making you look absolutely dazzling. But the problem with lower abs is that it’s an arduous job to work off the fat stored in that ... Read on »
Can Jump Rope Help In Getting Flat Stomach? by Lucy J. Patient Expert Posted Fri 26 Sep 2008 2:41pm Copyright © 2008 Don Pedro. Visit the original article at http://www.fitness-equipment-solutions.com/can-jump-rope-help-in-getting-flat-st. First and foremost, there are countless people complaining about their tummy fat; a lot of people are not aware about how to eliminate their tummy fat with the intention to get that lean look we all need. B ... Read on »
Yoga Excersize by Josh Patient Expert Posted Thu 01 Apr 2010 1:47am by Anne on April 1, 2010 in Workout Yoga Excersize US Auctions Australian Auctions Austrian Auctions Belgian Auctions Canadian Auctions French Auctions German Auctions Indian Auctions Irish Auctions Italian Auctions Dutch Auctions Polish Auctions Spanish Auctio ... Read on »
Ladies: Here are 4 Rules to a Flat Stomach by Kodjoworkout Posted Mon 13 May 2013 4:15pm In the winter time, women don’t generally stress over a bit of belly fat hanging over their waist bands. After all, why stress over something you can fix up with a body shaping undergarment. But, now that summer is only few weeks away, and the beach is calling your name, not even Spanx can save you, ladies! The frustrating fact is tha ... Read on »