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Exercise Research - Articles

My exercise research suggests ou... by Seth Roberts .. Doctor of Philosophy Posted Thu 11 Sep 2008 3:52pm My exercise research suggests our brains work better when we walk. Here’s one way to combine walking and writing: While working on a paper, which was most of the time, [Niels] Bohr would select an assistant from among the young physicists in Copenhagen. The assistant, affectionately dubbed the victim, was supposed to sit in place while Bohr paced Read on »
Indoor vs. Outdoor Exercise [Not all exercise is created equal, so says the research] by Charlotte H. Patient Expert Posted Sun 06 Mar 2011 9:00pm on my doctor's voice mail. While I still love a great outdoor workout, I spend most of my time exercising indoors. And truthfully the reason for that is only minimally... there are lots of ways to exercise outdoors with your kids - Monkey Bar Gym it while they monkey bar, jump rope or run laps around their soccer field during practice (ignore the looks from Read on »
Exercise In A Pill? Researchers Find Two by Ed H. Doctor of Pharmacy Posted Sun 03 Aug 2008 4:03pm Evans, a Howard Hughes Medical Institute researcher at the Salk Institute for Biological Studies in California. One of the pills may some day help people enhance their exercise... Researchers who genetically engineered “marathon mice” that could run for hours have found two pills that can mimic the effects — and they have already developed a test Read on »
Research Shows Exercise Keeps The Brain Young by Dr. Eben Davis Doctor of Chiropracty Posted Tue 02 Jun 2009 4:32pm San Francisco Chiropractor Comments: Exercise has many benefits. Not only does exercise help keep the body tone and fit...apparently it does the same for the brain. A Taiwanese research study has shown a remarkable ability of mice to stave off brain cell aging with moderate exercise. Personally...I don' t need research to know this...it is self Read on »
Ultra exercise can be addicting, new research study finds by Roman M. Patient Expert Posted Fri 28 Aug 2009 5:49pm behavior," the researchers wrote in the August issue of Behavioral Neuroscience, published by the American Psychological Association. And how did they figure out that exercise is addicting? Using rats and a wheel of course. According to Science Daily researchers took 44 male and 40 female rats and allowed them to either run in exercise wheels or remain Read on »
Osteoporosis and Exercise – Activities, Guidelines, Research, and Insights from Physical Therapist and Polestar Pilates Educator by Aliesa George Patient Expert Posted Thu 10 Dec 2009 3:00pm from a baby! G.Bravo, et al. A weight-bearing, water-based exercise program for osteopenic women: Its impact on bone, functional fitness, and well-being. Archives of Physical... to incorporate hopping or jumping safely into an exercise program!  I decided to pull together the best information from the top researchers in the field of bone and exercise. I like Read on »
Osteoporosis and Exercise – Activities, Guidelines, Research, and Insights from Physical Therapist and Polestar Pilates Ed by Aliesa George Patient Expert Posted Thu 10 Dec 2009 3:00pm from a baby! G.Bravo, et al. A weight-bearing, water-based exercise program for osteopenic women: Its impact on bone, functional fitness, and well-being. Archives of Physical... to incorporate hopping or jumping safely into an exercise program!  I decided to pull together the best information from the top researchers in the field of bone and exercise. I like Read on »
New Research: Exercise Better Than Drugs for Depression & Anxiety by Charlotte H. Patient Expert Posted Sun 11 Apr 2010 7:30pm Lohan's standard of living (and let's be honest, odds of survival). But according to new research, what Lindsay really needs is an exercise intervention. Jasper Smits, director... of the existing research on depression, anxiety and exercise and concluded that "Exercise is a magic drug!" when it comes to treating mood disorders. Did you catch that? It's MAGIC. I Read on »
Research shows laughter exercises the fa by Mary Pougnet Patient Expert Posted Thu 15 Apr 2010 3:25pm Research shows laughter exercises the facial muscles, shoulders, diaphragm and abdomen. #MaryWoznyHealth Read on »
Wheelchair Exercise - Ask and Minding Our Elders Will Research! by Carol Bradley Bursack Posted Thu 14 May 2009 4:32pm I received a comment on the blog (very nice, thank you), in which the writer asked about wheelchair exercise. I told the writer that I would look into it. I found many sites, but a lot of them are more about sales than about information. There's nothing wrong with selling things - we all have to eat (see my book on the right?) - but I do believe Read on »