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Eva Mendes Fitness - Articles

CrossFit Eva - Again! by dlease Posted Wed 15 May 2013 12:10pm Eva is a b*tch! I wrote about Eva here  the last time we did this workout. The workout is named for Eva Twardokens.  Eva spent about a dozen years on the US Ski team. She is in the US Ski and Snowboard Hall of Fame.  She was one of the original participants in what became CrossFit.  She is still a trainer at CrossFit Santa Cruz Central.  Sh ... Read on »
CrossFit Eva by dlease Posted Thu 18 Oct 2012 1:19pm There are three main types of "WOD"s (Workout of the Day) in CrossFit.  First, and probably most common in our gym are the WODs that our trainer makes up or pulls from the main CrossFit web site or another gym's site. Secondly, and done least frequently, are the "hero" WODs .  These workouts tend to be very long and difficult.  They are named ... Read on »
J Fit 18-Inch Premium EVA Foam Roller by Krizia MissK Healthy Living Professional Posted Sat 09 Apr 2011 4:41am J Fit 18-Inch Premium EVA Foam Roller 20-0618 Hi-Density Foam Rollers are extra firm and will last much longer then White single construction foam rollers. This foam roller is 18” in length and 6” in diameter. It can be used to enhance balance, body awareness, muscle re-education, flexib ... Read on »
a blog about eva mendes. seriously. by AliRae Patient Expert Posted Sat 08 Oct 2011 5:34am When I arrive in a new African country, I like to leave my camera in my cabin the first few times i go into town. I can hear from a million people how safe (or not) a place is, but I like to suss it all out for myself, so I go out with nothing on me the first few times while I get the feel of a place. Today, that was a terrible decisio ... Read on »
Clothes-Minded Part II {+ a dress giveaway!} by Rachel Wilkerson Healthy Living Professional Posted Tue 10 Jul 2012 12:08pm After I asked what what you’re all willing to spend on a dress that you love , a great discussion ensued in the comments. Apparently, I’m not the only person who struggles with convincing herself to buy new clothes or figuring out a clothing budget. All the comments were great, but I wanted to share a few of the ones I really liked: “I ... Read on »
Harley Pasternak, Diet & Fitness Trainer to Celebrities Appears on "Gab With the Gurus Radio Show" Tuesday by Connie Bennett Healthy Living Professional Posted Thu 18 Dec 2008 7:33pm Some of the hottest celebrities today turn to Harley Pasternak to trim down and lose weight. Harley has worked with people like Eva Mendes, Mandy Moore, Alicia Keys, Halle Berry, Kanye West, Orlando Bloom, Jane Fonda, Rachel Weisz, Zack Braff, Brendan Fraser, Robert Downey, Jr., Sophia Bush and Benjamin Bratt. Now you can get advice from ... Read on »
Eva Longoria’s Kinesiology Diet and Workout Plan by Natural Weight Loss Blog Posted Tue 25 Sep 2012 2:40am Long before she was famous, Eva received a degree in Kinesiology from Texas A&M and was a personal trainer where she doled out fitness and diet advice to some very lucky patrons. Toned muscles and studying the way the body moves is the science behind Kinesiology, and this is exactly how Eva Longoria has been able to keep her body in such prist ... Read on »
Fat No More! Get Tips from Hollywood Fitness Guru Harley Pasternak & "Charmed" Expert Victoria Moran on The Gab Wi by Connie Bennett Healthy Living Professional Posted Thu 18 Dec 2008 7:32pm Is your weight getting you down because the scale keeps reading too high? Well, like many of today's hottest celebrities, you have a chance to get advice from Harley Pasternak on how to trim down and lose weight. That's right! Today, Tuesday, July 15 at 3 pm on the Gab With the Gurus Radio Show, you can join the company of people like Ev ... Read on »
Bestest Post-Workout Snack Eva by Freestyle Fitness Addiction Posted Fri 18 May 2012 10:33pm Ice cream is part of my meal plan. Isoflex Protein shake and Skinny Cow low fat ice cream FTW! You need fast acting protein and quick carbs post workout. Fitting the bill! Like a bawse. Read on »
Weight Management and Fitness Forum 65th Edition by Weight Master E. Patient ExpertHealth Maven Posted Sat 08 May 2010 6:12am Welcome to the 65th edition of the Weight Management and Fitness Forum. We hope you enjoy these selections and come back to Weight Master for our next edition and other informative posts. Joseph Gottlieb presents Top 50 International Health Care and Nursing Blogs posted at LVN to BSN , saying, "Many people are writing about global heal ... Read on »