Estrogen Foods - Articles

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Foods With Natural Occuring Estrogen and Foods That Inhibit Estrogen by Robin P. Patient Expert

Posted Wed 22 Oct 2008 4:37pm these issues worse. A number of different foods and herbs are sources of natural plant estrogens, and can be very helpful during menopause, The following is a list of some of the best food sources of estrogen. These foods are also high in vitamins, minerals, fiber, and essential fatty acids, and they are low in saturated fat. In other words Read on »

Foods That Inhibit Estrogen by Robin P. Patient Expert

Posted Wed 22 Oct 2008 4:37pm Some foods are good sources of natural estrogens. There are some foods that inhibit estrogen. Knowing how your food affect the estrogen metabolism is an important part... Green beans Melons Millet Onions Pears Pineapples Squashes Tapioca White rice White flour Now the foods with natural estrogen. source Whole Food Nation Read on »

Foods That Are Good Sources of Natural Estrogens by Robin P. Patient Expert

To estrogen or not to estrogen… that is the question by Menopause Maniac, RN Posted Fri 31 Jul 2009 10:23am the last few months they have snuck back into my life, every couple of hours, so I am guessing my estrogen levels have dropped again (as Dr. Grossman said they would). I will need to get re-tested, and if this is the case he will give me the option of adding Estrogen to my Progesterone and Testosterone regimen. Decisions, decisions, to Estrogen Read on »

Low Estrogen Patch is actually HIGH Estrogen--and deadly not just to fertility by Marie L. Patient Expert

Posted Tue 21 Oct 2008 8:01am about their Ortho Evra birth-control patch. Marketed as a lower-estrogen birth-control option (meaning fewer and milder side effects than the pill), the patch actually delivered much higher doses of estrogen than the pill; Johnson & Johnson failed to reveal this to the public for six years. At least fifty deaths have been attributed to the patch because Read on »

Fruits and Nuts Boosts Estrogen by Robin P. Patient Expert

Posted Wed 22 Oct 2008 4:37pm Eating foods rich in the mineral boron can boost estrogen levels in postmenopausal women to a stunning degree - as much as taking estrogen replacement therapy does... a day and three and a half ounces of peanuts. More food with natural estrogen. Reference: Food your miracle medicine, Jean Carper. page 409-410 More info Minerals - Boron Read on »

No PhytoEstrogen: Organic, Worry-Free Beauty Products for Babies & Up by Jennifer Lance Patient Expert

Posted Fri 02 Oct 2009 10:07pm , & propylene glycol.” Do you know about PhytoEstrogens? PhytoEstrogens are called “ dietary estrogens “, because they come from food sources, such as soybeans. They are often promoted for consumption in menopausal women for bone density, but there is concern that over exposure to PhytoEstrogens increases the risk of breast cancer and causes fertility issues. Original Read on »

Estrogen and Fertility - The Good, the Bad and the Necessity by Hethir R. Healthy Living Professional

Posted Tue 29 Dec 2009 10:17pm xenoestrogens. Processed foods or foods that are high in fat and sugar can actually increase estrogen levels. Not having enough magnesium and Vitamin B6 can also affect estrogen levels.... Royal Jelly - May help to slightly increase estrogen naturally in the body. Vitex - Supports a healthy endocrine system without containing hormones. Soy foods - Are known Read on »

Natural Plant Estrogen Provide A Natural Hormone Balance by Cathy T. Healthy Living Professional

People's HealthBlogger Awards 2008 - Best 100 Winner!

Posted Wed 17 Mar 2010 5:13pm . DIET Some foods contain natural plant chemicals that may “fool” the body into producing less estrogen. Lignans are phytoestrogens or natural plant estrogens with estrogen-like.... Another interesting soy is Daiazein which contains phytoestrogen, a natural plant estrogen that has proven to help fight breast cancer. Soy foods contain isoflavones (natural plant Read on »

Are You Gaining Weight or Gaining Estrogen? by Brenda Coffee Health Maven

Posted Fri 29 Jan 2010 1:21pm , this is not good news because estrogen fuels your cancer. Therefore we need to keep our weight down and avoid products and foods that contain estrogen or convert to estrogen-like compounds... me to avoid all forms of estrogen including estrogen creams, patches and foods containing estrogen, plus I am taking Arimidex, which keeps my body from making estrogen Read on »