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Endurance Running - Articles
Kettle Moraine 100 Mile Endurance Run
by
NE Ohio Trail Club
Posted
Wed 10 Jun 2009 5:27pm
Last Sunday, Nick Billock became a member of the 100-mile club finishing his first at the Kettle Moraine 100 Mile Endurance Run held in Wisconsin. His finishing time was 25 hours and 39 minutes. Pictured above is the hardware...err kitchenware...that Nick and other finishers received.
Nick's Race Report: Part 1 - Race Info
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Training for the Burning River 100 Mile Endurance Run
by
Mark Tichinel
Posted
Tue 16 Nov 2010 6:07am
Today seems to be as good of day as any to start training for the Burning River 100 Mile endurance run. While research has started and changes to normal weekly running plan has already been been made - today is the official start.
The basis will be run as often as possible at a slower speed.
A few other focus areas.
1) Fast walking uphill
2
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Sierra Nevada Endurance Runs
by
Tom H.
Posted
Tue 18 Aug 2009 10:18pm
Welcome to the Sierra Nevada Endurance Runs! The experienced race management team of Julie Fingar and Greg Soderlund are excited to host four events including a 12K, Trail... or veteran runner, we invite you to join us for a spectacular day on the trails.
Please click on the title link to learn more about each run.
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Endurance Running and Testosterone
by
Matt M.
Posted
Mon 17 Nov 2008 9:10pm
in running performance.
This is quite a large amount of variation that's attributed to a single factor. The authors believe that endurance running was an important part of human... in physical development, which would then lead to differences in adult endurance performance.
The study used a digit ratio, the ratio of the length of the second and fourth fingers
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American River 50 Mile Endurance Run
by
Tom H.
Posted
Tue 18 Aug 2009 10:18pm
Welcome to the American River 50 Mile Endurance Run. American River has become the second largest 50 miler in the United States. The race attracts both veterans and novices alike. Whether you are attempting your first 50 miler, seeking a personal record and or dreaming of a qualifier for the Western States 100 Mile Endurance Run, this race is for you
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2009 Western States Endurance Run -- I'm In
by
Will C.
Posted
Sat 29 Nov 2008 12:31pm
It is now official. I just submitted my entry to the 2009 Western States 100 mile endurance run. Although I was guaranteed an automatic entry as a 2008 participant, I... with 100 mile finishers, develop the disgusting yet important habit of stuffing TP in his pocket before embarking on early morning trail runs, grow a portfolio of running shoes
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Live webcast coverage of the 2009 Western States 100 mile endurance run
by
Roman M.
Posted
Sat 27 Jun 2009 9:01pm
After not being held last year because of California forest fires, the 2009 Western States 100 mile endurance run (one of North America's premier endurance tests) is back... Endurance Run. They are truly the life-blood of the Run and will do everything possible to make your day a success. Many spend more hours out on the trail than do the runners
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North Coast 24-Hour Endurance Run
by
NE Ohio Trail Club
Posted
Fri 27 Mar 2009 10:55am
The North Coast 24 is an exciting new 24 hour endurance race held in Northeast Ohio at the scenic Edgewater Park in Cleveland directly adjacent to Lake Erie. Runners will travel around a loop of just under a mile covering as many miles as possible within 24 hours. Runners may elect to run any amount of time or distance that they wish. The male
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Visceral fat burns early in endurance running
by
Dr. John Z.
Posted
Wed 01 Dec 2010 12:00am
RSNA.org - A recent study in endurance running shows that most visceral fat burning from running occurs earlier in the running process than previously thought. The study data also led the researchers to put forth some cautions about endurance
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