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Elliptical Exercise Machine - Articles

Exerciser Machine by Josh Patient Expert Posted Sat 08 May 2010 6:30pm by Anne on May 8, 2010 in Workout Exerciser Machine US Auctions Australian Auctions Austrian Auctions Belgian Auctions Canadian Auctions French Auctions German Auctions Indian Auctions Irish Auctions Italian Auctions Dutch Auctions Polish Auctions Spanish Aucti ... Read on »
Exercise Machines - How To Distinguish Pucka Exercise Machines by Healthy Living .. Patient Expert Posted Wed 01 Apr 2009 2:07pm The worst thing you want in your exercise equipments is regular problems, irrespective whether they are yet dealt by warrantees or not. Breakdowns, prevalent or irregular, increase the redundance of your equipments besides causing upsets to your workouts’ routines, and not to mention the cost of repairing (don’t forget that many a parts of your e ... Read on »
What is the best exercise machine for fat loss? by Nathan D. Patient Expert Posted Mon 25 Aug 2008 3:09pm What if I told you that there is an exercise machine that will make you burn fat, improve athletic performance and tone up all at the same time? Now, what if told you it is so small you can use it in your apartment and store it away when your done? Okay, what if I told you it only costs about $5 and I don't even sell it? Are you interested? You b ... Read on »
Exercise Machines and Heart Rate Monitors by Brett - Sheer Balance Healthy Living ProfessionalHealth Maven Posted Mon 16 Nov 2009 10:02pm by Brett Blumenthal After teaching aerobics for 12 years or so, I have become highly perceptive in knowing my  heart rate zone without necessarily taking my pulse.  Not to the exact beats per minute of course, but definitely within a relatively accurate range.  Nonetheless, every so often while exercising, I will place my hands on the equipmen ... Read on »
Zero cost and very effective treadmill (exercise machine) by Peter C. Complimentary & Alternative Medicine Posted Thu 23 Oct 2008 6:33pm It is well know that exercise can help keep diabetes and cardiovascular disorder like hypertension (high blood pressure) at bay. I belong to the high risk group for both. 2 of my cousins and an uncle died of ruptured blood vessel in the brain and another cousin had been taking medicine for 20 years to control his blood pressure. My father had dia ... Read on »
Don't sit to exercise! or, Seated machines should be banned! by Cassandra F. Doctor of Philosophy Posted Thu 11 Sep 2008 2:02am (Warning, this blog post contains my rant of the week.) Picture this: Your day begins as you swing your legs out of bed, hit the shower and make breakfast. You then, walk outside to your car to drive your regular 20 to 30 minute commute to work. Once at work, you walk about 2 minutes to get in the door of your office and sit yourself down at you ... Read on »
The Benefits of Exercising With A Rowing Machine by Lucy J. Patient Expert Posted Thu 14 May 2009 1:00pm Rowing machines are not always the exercise machine of choice for a lot of us the first time that we see one in the gym. These machines, however, if used correctly, can offer you a wide variety of fitness and health benefits if you use them as part of your regular exercise program. Read on »
Exercises for the Cable Machine and Archie’s Debut!! by Susan Posted Thu 03 Jun 2010 5:01pm Hiiiiii!!! How are we all doing today? Good I hope! I am working hard on keeping my smile up :) Unfortunately ezekiel french toast is not that photogenic. For such a decadent breakfast, it was pretty healthy though!! Two eggs + a splash of skim milk, cinnamon and vanilla, all whisked together then soaked up with sprouted g ... Read on »
Useless Exercise and Gym Machines by Fitho Posted Wed 19 Aug 2009 12:00am There are many exercises and gym machines that are completely useless. When we say useless, we mean with no real benefit to build muscle, lose fat or burn calories. So, here is our list: Vibrating Belt Machine: Have you seen those archaic gym machines with a belt that people wear around their waist… and then the belt shakes and vibrates. Peo ... Read on »
Don’t Get Spooked by Unfamiliar Exercise Machines by Fit Bottomed Girls Patient Expert Posted Fri 29 Oct 2010 3:00am Credit: peasap The gym can be a scary place. Some of the weight machines look like torture devices out of your scariest nightmares and, let’s face it, sometimes the dudes in there grunt and sweat like monsters. But have no fear! We’re here to help! With a little guidance from the gym staff and a bit of confidence, using fitness equipme ... Read on »