Health knowledge made personal
Please enter a search word or phrase.
The search word cannot have more than 100 characteres.
Elizabeth Gottfried Dch Sportsmedicine Fund Run - Articles
Fund Raising Sale Up And Running!
by
Connie De Alwis
Posted
Fri 10 Oct 2008 12:00am
The sales to raise money for the Breast Cancer Research Fund is back on! Thanks everyone for your suggestions. I decided to go with Picasa so fingers crossed that nothing gets messed up!
We've reached our first RM100 in the first week! Woot!!
Let's hope we'll be able to reach the goal, RM450, by the end of this month.
Thanks for all your
Read on »
Fat ‘R’Us or Health ‘e’ Run with Fresh Air Fund
by
Dr. Rahul S.
Posted
Fri 24 Jul 2009 12:06am
and subsequent development of Adult obesity.
To answer this question visit this website.
But if you are keen to do it for real,then pull out your running shoes and run for a cause-New York City Half-Marathon on August 16th 2009 while also helping Fresh Air Fund children?
Read on »
Running Clinic: 5-Mile Track Workout
by
Corey I.
Posted
Thu 22 Jan 2009 3:57pm
1 Comment
Went to our running clinic's 2nd week of track workout tonight. Did 1 mi warm-up, followed by 8x400 (at threshold pace), with each 400 of speed work followed by a recovery...% sure what my overall pace was.) I honestly didn't feel very tired after tonight's track workout, so either my fitness is improving or I'm not working hard enough!
Not sure if I
Read on »
Can't run due to injury...why not try running (aqua jogging) in the pool
by
Roman M.
Posted
Mon 08 Feb 2010 12:36pm
from long time triathlon experts HERE.
"Coach I want to get one of your programs but I can not do the running.
Can I ride more to make up for the lack of running?" That is one of the
typical questions I get from athletes with running injuries.
My answer
is that you can still run but do it in the deep end of the pool with a
running vest on.
Many people like
Read on »
Before you start a walking, jogging, or running program
by
Allen

Posted
Tue 04 Aug 2009 6:03pm
Quite a few folks have indicated in their comments that they are motivated to get out and walk or jog. Before you start, spend some time reading about walking and/or running... a lot of good suggestions from my 36 years of running, from comments from many runners, and from my reading of the running literature. Set a goal to walk, jog, or run pain free
Read on »