Health knowledge made personal
WellPage for Eating Plans
+ Bookmark › Share
Email Digg del.icio.us Reddit icon StumbleUpon Technorati
Go
Search posts:

Eating Plans - Articles

Kandee Gets His Eating Plan...Part 2 by Rocco C. Patient Expert Posted Thu 14 May 2009 4:58pm Albuquerque's 97.3 FM Morning Show co-host Kandee Man gets some more of his eating plan from Registered Dietitian Jayson Hunter on the set of TV Pilot "Rocco My World". Jayson lays down the law. Read on »
The Kandee Man gets his Eating Plan... Part 3 by Rocco C. Patient Expert Posted Thu 14 May 2009 4:58pm The last installment of The Kandee Man's eating plan. Registered dietitian Jayson Hunter gives some final words to get Chris Herrera aka The Kandee Man on Albuquerque's Kiss 97.3 FM to begin eating healthy and takes the weight off that he has been struggling with for years. Jayson Hunter really does a great job in explaining the steps you Read on »
Healthy eating plans should include fitness by Krizia MissK Healthy Living Professional Posted Sun 11 Apr 2010 9:00am Healthy eating plans start with eating healthy foods, but that’s not all. If you want to take your healthy eating plans to optimal levels, you MUST include a fitness regime as part of your weekly plan. If you’ve been a yo-yo dieter all of your life, it’s most likely because you never learned how to create a healthy eating plan and if you did Read on »
How Do I Find the Right Diet/Healthy Eating Plan? by Daniel Munday Patient Expert Posted Wed 15 Jul 2009 12:13am Copyright © 2009 Sydney's Fat Loss Expert. Visit the original article at http://www.danielmunday.com/how-do-i-find-the-right-diet-healthy-eating-plan/. To be honest with you, I think that diet is a negative word, that’s why I like to call it a healthy eating plan. Don’t you agree that the word diet enforces negative connotations among most Read on »
Add this ingredient to your healthy eating plan by Jayson H. Registered Dietician Posted Sun 12 Jul 2009 10:01pm healthy eating plan.  Take twice a day before meals.   Yours in good health,   Jayson Hunter RD, CSCS America’s Trusted Weight Loss Expert     No tags for this post. Read on »
Healthy Eating Plans Can Include Red Meat by Jayson H. Registered Dietician Posted Fri 02 Oct 2009 10:00pm    Just because you are on a healthy weight loss diet or follow healthy eating guidelines doesn’t mean you can’t eat red meat.    Actually red meat can help to accelerate fat loss if you choose the right cut. For more healthy eating tips go to:  Tips for healthy diets   Yours in good health,   Jayson Hunter RD, CSCS America’s Trusted Read on »
Sample menus for the DASH eating plan by Karen Bastille Health Maven Posted Tue 08 Mar 2011 3:49pm News from the Mayo Clinic The eating plan known as Dietary Approaches to Stop Hypertension (DASH) is used to lower or control high blood pressure... started, here are three days’ worth of menus that conform to the DASH plan. Use these menus as a basis for your own healthy meal planning - click here Read on »
Stuffed Pepper Stew For Healthy Eating Plans by Jayson H. Registered Dietician Posted Fri 20 Mar 2009 3:02pm   This recipe today is brought to you by a fellow subscriber and she wanted to share one of her favorite recipes that she uses in her healthy eating plans....  Simmer 30 minutes.  You can also place cooked ingredients into hollowed out green, yellow or red peppers or just simply enjoy as a stew.    Add this to your healthy eating plans Read on »
The final tip you should know about oatmeal and your healthy eating plans by Jayson H. Registered Dietician Posted Fri 29 Jan 2010 1:20am 1 Comment you can use healthy oatmeal with your healthy eating plans.     I eat oats for breakfast most days- so many ways to prepare them. I cook them with skim milk, banana... I know there are a lot more than 5 tips so please leave a comment below and include your own tip for healthy oatmeal and how it can be included in healthy eating guidelines Read on »
20 ways to improve your healthy-eating plan by j3nn.net Posted Wed 28 May 2008 12:00am I found this article filled with a lot of great ideas to liven up your menus. I actually already do some of these things, so thought I’d share the creative list: Experiment with new foods and combinations. Try mango or peach slices on whole-wheat toast with a little peanut butter and honey. Toss some mandarin orange and [...] ... Read on »