Eating Clean - Articles

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Clean Eating: Why Eating Clean Is The Unfad Diet That Works by Matt C. Patient Expert

People's HealthBlogger Awards 2008 - Best 100 Winner!

Posted Thu 16 Oct 2008 7:54pm Clean Eating Isn’t a Fad Diet …. It’s The Real Deal. Learn the Basics of Eating Clean and Reap The Health, Weight-Loss and Fitness Rewards. At any given time, more than two...’s the irony: Even though American’s are “dieting” more, we’re getting fatter each day. Enter “Clean Eating” — a simple, common-sense approach to diet and nutrition that ditches Read on »

"Eating Clean and Healthy" vs. Eating for Weight Loss and Fat Loss by PJ S. Healthy Living Professional

Posted Fri 17 Sep 2010 6:03am As a trainer, coach, and gym owner who primarily deals with an adult clientele interested in losing weight and body fat (as opposed to performance enhancement), I regularly meet with prospective... Information dedicated to enhancing the fitness, fat loss and performance of REAL WORLD Adults! Read on »

Your Best Body Now Look and Feel Fabulous at Any Age the Eat Clean Way by Krizia MissK Healthy Living Professional

Posted Wed 08 Dec 2010 11:30pm Your Best Body Now Look and Feel Fabulous at Any Age the Eat Clean Way Read on »

The Eat Clean Diet Companion by Krizia MissK Healthy Living Professional

Posted Sun 28 Nov 2010 1:03am The Eat Clean Diet Companion Studies show people often fail at weight-loss efforts because they eat more than they think... and words of wisdom from Tosca When you combine The Eat-Clean Diet and The Eat-Clean Diet Companion, your success is all but assured! 5 Stars madys diet book Read on »

A review of the Eat-Clean Diet Recharged by Tosca Reno by amnichols Posted Fri 05 Feb 2010 6:53am I’ve enjoyed dipping into The Eat-Clean Diet Recharged: Lasting Fat Loss That's Better than Ever over the past couple of weeks. Tosca’s philosophy is that we need to eat... it’s supposed to and you will feel and look better and lose weight. Many of us fall off the eating healthy or dieting wagon because of cravings. By following the Eat Clean way of life Read on »

The Eat Clean Diet Recharged Lasting Fat Loss Thats Better than Ever by Krizia MissK Healthy Living Professional

Posted Thu 16 Dec 2010 2:10am The Eat Clean Diet Recharged Lasting Fat Loss Thats Better than Ever The Eat-Clean Diet helped readers understand how... problems by following The Eat-Clean Diet. This larger, revised and fully updated edition offers in-depth information on: non-threatening exercise o extending and improving your life Read on »

What eating clean means to me by Mrs. Darling . Patient Expert

Posted Thu 14 May 2009 5:05pm Yes I have lost about 6 pounds in the last two weeks but goodness me, am I struggling. I need to get some sort of eating structure to my day. Some refer to eating clean as eating natural foods. When I speak of eating clean I am referring to a day when meals and snacks and clearly defined and clearly thought out. Lately I have not had a day of eating Read on »

Try This Thursday: EAT CLEAN! by Kristina S. Posted Thu 22 Jul 2010 10:52am The Eat Clean Diet by Tosca Reno and had my “ah ha” moment! In a nutshell, eating clean is the practice of eating whole, natural foods such as fruits, vegetables, lean... bread, and any other ingredients that are unnecessary. An easy way to remember if a food is clean is: “if man made it, don’t eat it.” A person that eats clean generally Read on »

The Eat Clean Diet for Family and Kids Simple Strategies for Lasting Health and Fitness by Krizia MissK Healthy Living Professional

Posted Wed 17 Nov 2010 10:27pm The Eat Clean Diet for Family and Kids Simple Strategies for Lasting Health and Fitness We have been hearing for years... to live as long as their parents. In The Eat-Clean Diet for Family and Kids, author Tosca Reno handles this issue with typical aplomb. 2 Stars egh Read on »

The Eat Clean Diet Cookbook Great Tasting Recipes That Keep You Lean by Krizia MissK Healthy Living Professional

Posted Tue 15 Feb 2011 4:27pm The Eat Clean Diet Cookbook Great Tasting Recipes That Keep You Lean Tosca Reno is not only a health and fitness expert... dinners * Protein-rich meat-free recipes * Gluten-free meals * Tips on eating clean in difficult situations * Timesaving one-dish meals for busy moms * Great recipes on the go Read on »