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Three Best Ways to Reduce Food Waste: Shop Smart, Cook Smart, Compost Smart by Diane Patient Expert Posted Mon 16 Sep 2013 4:31pm Every time I clean out my fridge or pantry, I'm appalled. As conscientious as I try to be about my food budget, I still find myself wasting more than I should. I'm not a hoarder, but I do hate throwing things away. To me, it's just like burning money, and who has money to burn? I certainly don't. That's why I'm trying to stick to these three sm ... Read on »
Vote for Eat Smart Age Smart! by Krizia MissK Healthy Living Professional Posted Sat 10 Oct 2009 10:02pm People’s Health Blogger Awards Competition is LIVE and I’m hoping you’ll vote for my blog! WellSphere’s 2nd Annual People’s Health Blogger Awards competition is now underway! If, you, my readers think Eat Smart Age Smart has great content, then you guys can vote for my blog and I can win a chance to become the world’s #1 Health Blogger! ... Read on »
Eat Smart--Get Smart by Dr. Bruce F. Healthy Living ProfessionalHealth MavenComplimentary & Alternative Medicine Posted Tue 29 Jul 2008 9:31am Back in my computer programming days I learned the term GIGO which means garbage in garbage out. GIGO is a great concept and can be applied to many things like cooking (think cheap buffets), building projects (like cutting corners on building new homes) and of course your body (I think you get the point). Many times during my marathon 5 hour ana ... Read on »
No Junk Food information on Eat Smart Age Smart by Krizia MissK Healthy Living Professional Posted Wed 14 Oct 2009 10:02pm Every day I receive emails from readers who say how much they love Eat Smart Age Smart. A lot of people visiting my site always talk about how much passion and heart is behind each post. I cannot tell you how passionate I am about good food and I’m happy to share my personal experiences with my readers! A number of readers have commented o ... Read on »
smart people, un-smart posts by Rose Posted Sun 01 Aug 2010 6:42pm Something that gets to me a lot is the way in which Maudsley advocates boast about the approach. I understand the Maudsley treatment method. I understand how it is implemented and why it seems to work. I also understand is that, to date, it is really the only treatment method that has been well-researched in the ED science field and actually has ... Read on »
How Smart Are Smart Ones Satisfying Selections? by Fit Bottomed Girls Patient Expert Posted Tue 24 Jan 2012 6:00am If I may be frank, diet food has always made my butt twitch. I hate it that when my friends and family think of it, they cringe. I hate that they associate “going on a diet” with deprivation and focus on all of the foods that they think they can’t have. After all, eating well is all about piling in the good stuff—without going hungry or lo ... Read on »
More on Eating Smart to Get Smart by Dr. Bruce F. Healthy Living ProfessionalHealth MavenComplimentary & Alternative Medicine Posted Tue 29 Jul 2008 9:31am In last week's entry I wrote about some foods that helped increase intelligence. Well, here's another one. Recent research from UCLA has shown that good ole omega 3s also increase intelligence. A team led by Fernando Gómez-Pinilla, a professor of neursurgery reviewed over 160 studies on how food affects brain function. They found that omega 3s n ... Read on »
New Smart Ones Oatmeal for a Delicious Start to Your Day! (GIVEAWAY) #SmartOnesOatmeal by Susan H. Patient ExpertFacebook Posted Fri 13 Sep 2013 8:16pm Breakfast is my favorite meal of the day. I love just about all breakfast foods (and this is coming from a picky eater). So, I was excited to hear about a new breakfast product from Smart Ones: oatmeal! Made with steel-cut and rolled oats, real fruit, and granola, these frozen meals taste amazing! And they are so easy to make. Keep them in ... Read on »
Interview on The Truth, I'm Ten, I'm Smart and I Know Everything Listen to me discuss THE TRUTH, I'm Ten, I'm Smart and I Know E by Dr. Barbara Becker Holstein Doctor of PhilosophyHealth Maven Posted Fri 22 May 2009 11:58pm Listen to me discuss THE TRUTH, I'm Ten, I'm Smart and I Know Everything! The Truth (I am 10, I am Smart and I know everything)" Dr. Barbara Becker Holstein discuss her book "The Truth (I am 10, I am Smart and I know everything)" Click on the link below to subscribe using itunes. http://phobos.apple.com/WebObjects/MZStor ... Read on »
My New Book: THE TRUTH, I'm Ten, I'm Smart and I Know Everything! The Truth (I am 10, I am Smart and I know everything)" by Dr. Barbara Becker Holstein Doctor of PhilosophyHealth Maven Posted Fri 22 May 2009 11:58pm Listen to me discuss THE TRUTH, I'm Ten, I'm Smart and I Know Everything! The Truth (I am 10, I am Smart and I know everything)" Dr. Barbara Becker Holstein discuss her book "The Truth (I am 10, I am Smart and I know everything)" Click on the link below to subscribe using itunes. http://phobos.apple.com/WebObjects/MZStor ... Read on »