Health knowledge made personal
Please enter a search word or phrase.
The search word cannot have more than 100 characteres.
Eat Better Feel Better - Articles
Feeling Better Fast: Moving Up the Emotional Scale
by
Dr. Elisabeth Kuhn
Posted
Wed 27 May 2009 10:19pm
feeling better, one step at a time.
You can find more details about the emotional scale in their book “The Amazing Power of Deliberate Intent.” (Esther and Jerry Hicks).
Of all... right at the moment, and then work my way up the scale. By the time I’m done, I’m feeling way better.
If it’s nice outside and still daylight, I’ll go out for a walk, which
Read on »
Feeling Happier: 9 Tips for Making Yourself Feel Better in a Crisis.
by
Gretchen R.
Posted
Wed 25 Mar 2009 3:16pm
Every Wednesday is Tip Day.
This Wednesday: 9 tips for making yourself feel better in a crisis.
When something bad happens, how do you make yourself feel better? Maybe..., it can be hard to muster the energy to help someone else, but you’ll be amazed at how much better you feel.
*
One of my Secrets of Adulthood is “It’s okay to ask for help,” and I
Read on »
Feeling Better and Feeling the Taper
by
Steven L.
Posted
Tue 14 Apr 2009 12:16am
out for a run on Friday when the weather was nice and I was feeling a lot better, but I told myself (and my beautiful) that I’d skip the whole week and that is what I did. Except for a little residual cough I still need to shake I feel pretty close to 100% and I’ve gotten back on the training train with two recent runs. Tomorrow I’ll get back
Read on »
Get Healthy Now: Eight Ways To Look Better, Feel Better, And Have Fun
by
Scott K.
Posted
Sun 29 Nov 2009 10:00pm
think the Nutrition “leg” is the most important one. Second, I find the various categories to be interdependent. The better I eat, the better I sleep. The more I sleep, the easier I find it to eat well. The better I eat and sleep, the better I recover from exercise. Regardless, it’s illustrative enough to work for me. Thoughts?
Let’s round out
Read on »
1) You want to feel better.
...
by
Tamsen Staniford
Posted
Wed 01 Jul 2009 6:38pm
1) You want to feel better.
Economic hardship increases stress and pain. Stress and worry weaken our immune systems, leaving us more open to acute and chronic illness... healthy.
Acupuncture is a key component of preventative medicine, along with healthy eating and active living. Our bodies run best when they are properly taken care of. Skimping
Read on »
Help You Feel Better….
by
Mary Pougnet
Posted
Tue 16 Mar 2010 10:13am
When you are feeling down, focus your thoughts on this question. What can you do that would help you feel better?
Instead of filling your mind with doubt, self pity... would like to feel, and then take the steps that will get you there.
It will likely be much easier than you think.
For once you choose to feel better, it quickly begins
Read on »
Feeling better
by
Caroline
Posted
Mon 25 Aug 2008 6:32pm
Day by day I am feeling better. It is happening in very small increments but at least it's happening. As I have mentioned before I always feel better laying down... pouches of meal replacement drinks from the health food store where just too much. I can't even stand the smell of Ensure or Boost and the pouches tasted vile. So my smoothie
Read on »
How to Stop Overeating: Look Good, Feel Better, Forever!
by
Dr.Susan Biali
Posted
Wed 07 Jan 2009 5:11pm
5 Comments
on, let’s go – we’ll do it JUST THIS ONCE, you really need it, today. You'll feel so much better, and then we get back to our plans for healthy eating.”
That’s the lie: "just....
Make this the year you stop “battling” with food and your weight, and discover a joyful relationship instead, one in which you discover that eating healthy, and eating when you
Read on »
