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Eat All Day And Lose Weight - Articles

Eat Several Meals a Day to Lose Weight and Burn Fat by Nathan D. Patient Expert Posted Sat 13 Sep 2008 11:41pm If you have spent much time reading about proper diet and nutrition you should know that three square meals a day simple will not help you reach your fat loss goals. You need to eat small frequent meals instead of three large ones. Eating a small meal every three hours is ideal for maintaining energy levels and preventing overeating. Whe ... Read on »
How Can I Lose Weight In A Day Or Two? | Ask The Fitness Nerd by Matt C. Patient Expert Posted Tue 10 Feb 2009 11:00am 1 Comment Is It Possible To Really Lose Weight In Just A Day Or Two? More Importantly, Is It Safe? Hey Fitness Nerd, I’m leaving on Monday morning for a vacation to the Bahamas. I’ve been working out like a fiend since the end of December, lots of cardio and I’ve really cut back how much I’m eating.  I’ve managed to lose a fair amount of weight so f ... Read on »
Weight Loss-Burn and Lose Fat For Healthy Weight Loss by Ralph S. Certified Nurse Specialist Posted Mon 22 Sep 2008 11:52pm Obesity has become a major health epidemic. Data from a prominent health survey (NHANES) taken in1976-1980 and again in 2003-2004, revealed that obesity rates (defined as being over 30 percent above ideal body weight), have more than doubled for children and adults. The Centers for Disease Control (CDC), reports that approximately one-third of ... Read on »
100 Days of Weight Loss The Secret to Being Successful on Any Diet Plan by Krizia MissK Healthy Living Professional Posted Thu 02 Sep 2010 9:21am 100 Days of Weight Loss The Secret to Being Successful on Any Diet Plan This personal growth diet companion encourages dieters–no matter what diet plan they are on–to stick to it by giving them the tools to address the issues behind their eating habits and to make t 5 Stars ... Read on »
hCGTreatments / Diet Doc hCG Diets & Weight Loss Plans Announces Fall Weight Loss Plan for Fall, Requiring 2 Days Initial Loadin by johnpeeter20 Posted Tue 11 Dec 2012 7:30am (1888PressRelease) Diet Doc has introduced a prescription hCG diet that actually recommends initial loading to prevent fatigue during dieting, making their weight loss plan effective and easy to follow, even during the holidays. Los Angeles-Long Beach, CA - Holiday dieting can be arduous and complicated, usually involving a lot of hunger ... Read on »
Lose Weight with Every Other Day Diet by everyotherdaydiet Posted Thu 11 Mar 2010 2:44am Obesity is a threat to mankind. It reduces the average life of a human being Every Other Day Diet. Apart from that it invites lots of petty to major health issues. And of course it makes you look all unattractive and you shy away from public. Hence takes a toll on your self confidence as well. So getting rid of this excess weight becomes a nece ... Read on »
Plan Your Day to Lose Weight Rev... by Jeff C. Healthy Living Professional Posted Sat 13 Sep 2008 3:51am Plan Your Day to Lose Weight Reviewed ByMichael Smith, MD ByJeanie Lerche Davis WebMD Feature You're running late, flying out the door. You might skip breakfast: the cereal box is empty, and the milk's gone sour. Forget taking lunch: there's peanut butter in the jar, but you are out of bread. Exercise before work? You ... Read on »
health, fitness & weight loss tips & tricks + what i eat in a day + body dysmorphia by Summer S. Patient Expert Posted Tue 11 Mar 2014 2:24am There’s something about the time change that reminds me that the hibernation months are coming to an end, and the Spring/Summer fashion and trends are about begin.  Which basically, in my mind, means it’s time to shed the winter layers…and I don’t necessarily mean in terms of fashion. I was excited to make this video documenting what I’m do ... Read on »
Weight Loss Before the Big Day by John !. Patient Expert Posted Sun 07 Aug 2011 11:11am This is a guest post by Nan Gibbons. I’m not like the others. I promise. My fiancé and I wanted to lose a few pounds before our wedding day. Just a few—you know, enough to look slim and trim. We weren’t trying to drop 90 pounds in 60 days. We weren’t doing a faddish diet that left us eating pine needles in the mornings for si ... Read on »
Must You Quit Your Day Job to Lose Weight? by Dr. Judith Wurtman Doctor of PhilosophyHealth Maven Posted Thu 21 Mar 2013 11:29am Every suggestion I made to a friend asking for weight-loss help was countered with, "I can't do it!" Her reasons were sound. After all, her long work commute meant leaving home by 5:00 a.m. for gym time at 6:00 a.m. was not appealing. Exercising after she arrived home, close to 8:00 p.m., caused her difficulty going to sleep a few hours later. ... Read on »