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Easy Healthy Fish Recipes - Articles

Easy Breaded Tilapia by foodienutritionist Posted Tue 30 Mar 2010 5:19pm Things I like about Tilapia: 1.  It is a relatively inexpensive option at the seafood counter. At my local Whole Foods, my ~4 oz portion only cost me $1.80. 2.  U.S. Farmed Tilapia is rated a “Best Choice” by the Monterrey Bay Aquarium’s Seafood Guide, meaning it is grown in environmentally friendly systems. (However, Tilapia far ... Read on »
This is a quick and simple healt... by Mary .. Patient Expert Posted Fri 17 Oct 2008 9:10pm This is a quick and simple healthy fish recipe. The fish can be whole or steak already de-boned. To prepare this simple healthy fish recipe you need: Fish Bread crumbs Fresh Parsley Garlic Salt Whole fish: Clean your fish and remove all the inside, put them aside, take bread crumbs in a container,add the cut parsle ... Read on »
Healthy and easy recipes ready in 30 minutes! by Krizia MissK Healthy Living Professional Posted Sun 17 Jan 2010 9:00am Listen, there is NO WAY in hell you’ll stick to your resolutions to eat healthy if you need to spend 2 hours in the kitchen each night after work, shopping, dicing, slicing endlessly and slaving over a hot oven. Your lifestyle is that of a busy urbanite and as such you need to get your hands on healthy, easy, tasty recipes that won’t r ... Read on »
Healthy Eating: A Mediterranean Fish Dish That’s Quick and Simple by Barbara Ficarra Registered NurseHealth Maven Posted Fri 19 Mar 2010 3:32pm By Barbara Ficarra, RN, BSN, MPA Last week, I returned from Italy, Florence (Firenze) to be exact, a magical city in Tuscany, only to  to realize how much I miss the delicious Mediterranean food. The little Trattorias (a little informal restaurant) can be found along the cobblestone streets through the narrow alleyways. Actually ... Read on »
Easy Fish and Veggies [Recipe] by ChelseaEatsTreats Posted Tue 17 Dec 2013 2:18pm Last night I cooked the easiest, healthiest, and most delicious meal I’ve had in a long time. Usually when I get home from work, I’m tired and just looking for a quick fix dinner that’s both tasty and nutritious. A lot of the time my go-to’s include roasted veggies , lean chicken breast, and occasionally some salad, quinoa, or rice on the s ... Read on »
Easy Primal Recipes - Fish And Vegetable Curry by Scott K. Patient Expert Posted Mon 13 Apr 2009 11:01pm Looking to spice things up in the kitchen a bit? I always am too, so I tracked down Nikki Young, author of The Paleo Cookbooks and got her to put together a FREE recipe for you. With only 6 ingredients and a total of about 10 minutes in the kitchen, there’s no excuse for not being able to put a delicious and healthy meal on the table. Righ ... Read on »
Salmon Patties Recipe | Healthy Recipes & Snacks by Matt C. Patient Expert Posted Sun 23 Nov 2008 7:57pm 1 Comment A salmon pattie recipe made extra-healthy without sacrificing flavor … and it’s even lightly fried! Whenever I sing the praises of my salmon patties recipe, people who have never had a salmon patty always seem surprised that salmon can be “pattied.” After-all, isn’t salmon something you eat filleted on a cedar plank? They also get that same w ... Read on »
Healthy Easy Recipes by Bill .. Posted Thu 09 Jun 2011 2:48am Although many of us want to eat nutritious foods, sometimes it feels like healthy cooking takes up too much time. It’s a good thing that healthy easy recipes are now readily available. If you take the time to search, you will find many healthy recipes for Breakfast, Snacks, Dinner, Sa ... Read on »
Easy Healthy Fresh Tomato Salsa Recipe – Weight Watcher’s Pico de Gallo by Martha M. Healthy Living Professional Posted Mon 01 Aug 2011 11:55am Are you looking for a simple salsa recipe with fresh tomatoes? I’ve got you covered with a simple and delicious easy healthy fresh tomato salsa recipe you can use all kinds of ways. Is salsa healthy? Yes, it’s naturally low fat, low in calories and full of good for you vitamins, minerals and phytonutrients – since it’s made from tomatoe ... Read on »